High Protein Diet

Recently, nutritionist Ridhima Batra took to her Instagram handle to put these protein myths to rest.

Here we share a list of snacks diabetics can try for better health.

An X user is being slammed online for posting a photo of a plate full of food and terming it as a "protein-full diet" when, according to several social media users, it was high in carbohydrates.

Craving some tikki or kebab on a weight-loss diet? Try this nutritionist-approved tikki recipe which is healthier and super delicious.

Nutritionist Pooja Malhotra has come up with a high fibre and high protein diet ice cream 

If you have been experiencing constipation after consuming too much protein, read on to know some tips to prevent it.

Besan batter when combined with crushed paneer makes for an amazing breakfast option. Read on to learn how to kickstart your day on a high-protein note!

Dalia is made of broken wheat and loads you with protein, vitamins, and more to make for a healthy and nutritious food and cut down bad carbs from your diet.

The clip begins with Mohita mixing a bowl full of soaked mung beans, with finely chopped onions, tomatoes, green chillies and raw mango.

Keep reading as we discuss the many benefits of consuming lentils and tips to help you incorporate it into your diet.

Here are the dos and don'ts of incorporating millets into your diet. From bloating to gas, discover expert tips for easing discomfort and embracing a fibre-rich diet.

A well-balanced diet with high protein content can help fight sugar cravings.

Let's discuss some of the amazing health benefits of green peas that you must reap this winter.

Dosa, a favourite in South Indian cuisine traditionally made with urad dal and rice batter, has evolved into various delightful versions, including the special Chana Dal Dosa

Protein is the building block of your body. It plays a crucial role in maintaining your overall well-being.

Recently, nutritionist Ridhima Batra took to her Instagram handle to put these protein myths to rest.

Here we share a list of snacks diabetics can try for better health.

An X user is being slammed online for posting a photo of a plate full of food and terming it as a "protein-full diet" when, according to several social media users, it was high in carbohydrates.

Craving some tikki or kebab on a weight-loss diet? Try this nutritionist-approved tikki recipe which is healthier and super delicious.

Nutritionist Pooja Malhotra has come up with a high fibre and high protein diet ice cream 

If you have been experiencing constipation after consuming too much protein, read on to know some tips to prevent it.

Besan batter when combined with crushed paneer makes for an amazing breakfast option. Read on to learn how to kickstart your day on a high-protein note!

Dalia is made of broken wheat and loads you with protein, vitamins, and more to make for a healthy and nutritious food and cut down bad carbs from your diet.

The clip begins with Mohita mixing a bowl full of soaked mung beans, with finely chopped onions, tomatoes, green chillies and raw mango.

Keep reading as we discuss the many benefits of consuming lentils and tips to help you incorporate it into your diet.

Here are the dos and don'ts of incorporating millets into your diet. From bloating to gas, discover expert tips for easing discomfort and embracing a fibre-rich diet.

A well-balanced diet with high protein content can help fight sugar cravings.

Let's discuss some of the amazing health benefits of green peas that you must reap this winter.

Dosa, a favourite in South Indian cuisine traditionally made with urad dal and rice batter, has evolved into various delightful versions, including the special Chana Dal Dosa

Protein is the building block of your body. It plays a crucial role in maintaining your overall well-being.