High Protein Diet
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Can Dal Alone Meet Your Protein Needs? The Truth Might Surprise You
High-Protein Diet: Want you dal to provide complete protein? Here's why you need to pair it with cereals
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Protein Myths Busted! Nutritionist Shares 4 Common Perceptions You Should Stop Believing
Recently, nutritionist Ridhima Batra took to her Instagram handle to put these protein myths to rest.
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Diabetes: These Long-Shelf-Life Snacks Are Perfect For People With High Blood Sugar Levels
Here we share a list of snacks diabetics can try for better health.
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"Misinformation": Woman Gets Trolled For Sharing Pic Of "Protein-full Diet"
An X user is being slammed online for posting a photo of a plate full of food and terming it as a "protein-full diet" when, according to several social media users, it was high in carbohydrates.
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Weight Loss: Nutritionist Shares High Protein, High Fibre Tikkis You Can Enjoy Guilt-Free
Craving some tikki or kebab on a weight-loss diet? Try this nutritionist-approved tikki recipe which is healthier and super delicious.
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Guilt-Free Ice Cream? Yes, Please! Nutritionist Shares Healthy Recipe
Nutritionist Pooja Malhotra has come up with a high fibre and high protein diet ice cream
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High-Protein Diets And Constipation: Here Are 4 Simple Solutions
If you have been experiencing constipation after consuming too much protein, read on to know some tips to prevent it.
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High Protein Diet: This Healthy Paneer Dhokla Is Perfect To Kickstart Your Day With
Besan batter when combined with crushed paneer makes for an amazing breakfast option. Read on to learn how to kickstart your day on a high-protein note!
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Dalia For Weight Loss: This High-Protein Recipe Is Perfect To Shed Those Kilos
Dalia is made of broken wheat and loads you with protein, vitamins, and more to make for a healthy and nutritious food and cut down bad carbs from your diet.
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Craving For Chaat On Weight Loss Journey? Try This "High Protein Bhel"
The clip begins with Mohita mixing a bowl full of soaked mung beans, with finely chopped onions, tomatoes, green chillies and raw mango.
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10 Ways Incorporating Lentils Into Your Daily Diet Can Boost Your Health
Keep reading as we discuss the many benefits of consuming lentils and tips to help you incorporate it into your diet.
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Millets: The Good, The Bad And The Truth About Incorporating Them Into Your Diet
Here are the dos and don'ts of incorporating millets into your diet. From bloating to gas, discover expert tips for easing discomfort and embracing a fibre-rich diet.
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Sugar Cravings After Quitting Alcohol: Here's What You Can Do
A well-balanced diet with high protein content can help fight sugar cravings.
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Winter Diet: 5 Reasons Why You Must Have This High-Protein Vegetable
Let's discuss some of the amazing health benefits of green peas that you must reap this winter.
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Fuel Your Mornings With Delicious High-Protein Chana Dal Dosa (Recipe Inside)
Dosa, a favourite in South Indian cuisine traditionally made with urad dal and rice batter, has evolved into various delightful versions, including the special Chana Dal Dosa
-
Can Dal Alone Meet Your Protein Needs? The Truth Might Surprise You
High-Protein Diet: Want you dal to provide complete protein? Here's why you need to pair it with cereals
-
Protein Myths Busted! Nutritionist Shares 4 Common Perceptions You Should Stop Believing
Recently, nutritionist Ridhima Batra took to her Instagram handle to put these protein myths to rest.
-
Diabetes: These Long-Shelf-Life Snacks Are Perfect For People With High Blood Sugar Levels
Here we share a list of snacks diabetics can try for better health.
-
"Misinformation": Woman Gets Trolled For Sharing Pic Of "Protein-full Diet"
An X user is being slammed online for posting a photo of a plate full of food and terming it as a "protein-full diet" when, according to several social media users, it was high in carbohydrates.
-
Weight Loss: Nutritionist Shares High Protein, High Fibre Tikkis You Can Enjoy Guilt-Free
Craving some tikki or kebab on a weight-loss diet? Try this nutritionist-approved tikki recipe which is healthier and super delicious.
-
Guilt-Free Ice Cream? Yes, Please! Nutritionist Shares Healthy Recipe
Nutritionist Pooja Malhotra has come up with a high fibre and high protein diet ice cream
-
High-Protein Diets And Constipation: Here Are 4 Simple Solutions
If you have been experiencing constipation after consuming too much protein, read on to know some tips to prevent it.
-
High Protein Diet: This Healthy Paneer Dhokla Is Perfect To Kickstart Your Day With
Besan batter when combined with crushed paneer makes for an amazing breakfast option. Read on to learn how to kickstart your day on a high-protein note!
-
Dalia For Weight Loss: This High-Protein Recipe Is Perfect To Shed Those Kilos
Dalia is made of broken wheat and loads you with protein, vitamins, and more to make for a healthy and nutritious food and cut down bad carbs from your diet.
-
Craving For Chaat On Weight Loss Journey? Try This "High Protein Bhel"
The clip begins with Mohita mixing a bowl full of soaked mung beans, with finely chopped onions, tomatoes, green chillies and raw mango.
-
10 Ways Incorporating Lentils Into Your Daily Diet Can Boost Your Health
Keep reading as we discuss the many benefits of consuming lentils and tips to help you incorporate it into your diet.
-
Millets: The Good, The Bad And The Truth About Incorporating Them Into Your Diet
Here are the dos and don'ts of incorporating millets into your diet. From bloating to gas, discover expert tips for easing discomfort and embracing a fibre-rich diet.
-
Sugar Cravings After Quitting Alcohol: Here's What You Can Do
A well-balanced diet with high protein content can help fight sugar cravings.
-
Winter Diet: 5 Reasons Why You Must Have This High-Protein Vegetable
Let's discuss some of the amazing health benefits of green peas that you must reap this winter.
-
Fuel Your Mornings With Delicious High-Protein Chana Dal Dosa (Recipe Inside)
Dosa, a favourite in South Indian cuisine traditionally made with urad dal and rice batter, has evolved into various delightful versions, including the special Chana Dal Dosa
