High Salt Intake
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10 Ways Excess Salt Intake Worsens Your Health
Here we discuss in detail how excess intake of salt can worsen your health.
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10 Signs You're Consuming Too Much Salt
In this article, we share a list of signs that can indicate you're consuming too much salt.
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5 Tips To Reduce Salt Intake
By making simple dietary and lifestyle changes, you can effectively cut down on salt and improve overall health. Here are five tips to reduce salt intake.
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Nutritionist Says You Might Be Eating Way Too Much Salt: Here's How To Tell
In an Instagram video, nutritionist Anjali Mukerjee suggests limiting salt intake.
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Too Much Salt May Increase Eczema Risk; Know Other Harmful Effects
The study has highlighted that eating even one extra gram of sodium can increase the chances of eczema flares by 22 percent.
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World Health Organisation Releases New Sodium Benchmarks, Cautions Against High Salt Intake
The World Health Organisation recently published the second edition of the "WHO Global Sodium Benchmarks". Find out more about the report below.
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Here's Why You Should Reduce Excessive Salt Intake & How To
Keep reading as we share ways in which excessive salt can affect our health and how can we reduce our intake.
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10 Ways Eating Too Much Salt Affects Your Body
Below we share 10 ways eating too much salt effects our health.
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Cut Down On Your Salt Intake For A Healthy Heart, Here's Why
Consuming too much salt can have a negative impact on your heart. Here are some tips that can help lower your intake of salt.
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Did You Know: Excess Salt Intake May Increase Your Stress Level, Study
A recent study, published in the journal Cardiovascular Research, found, "a high-salt diet increased the levels of a stress hormone by 75 percent."
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Electric Chopsticks Made In Japan Enhance Saltiness And Reduce Sodium Intake
These electric chopsticks can increase the taste of saltiness in food without increasing an equivalent amount of Sodium.
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How Much Salt Is Too Much? WHO Tells How Much You Should Consume In A Day
WHO says meaningful salt reduction can save about 25 lakh lives every year, preventing deaths resulting from cardiovascular diseases, stroke, etc.
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More Than Half Of 'Healthy' Snacks Contain High Salt, Sugar Or Fats: Survey
According to a recent survey, 55% of the snacks marketed as being 'healthy' actually contain high quantities of fat, sugar and salt.
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4 Health Risks Associated With Eating Too Much Salt
Research shows that on an average, our daily salt intake should be 6 grams. But most people consume 7.2 grams of salt every day.
-
Hypertension Diet: Low Salt Intake May Help Manage Blood Pressure Level; Study
The study confirms a direct link between the gut microbiome and blood pressure and how high-salt diet can have a negative impact on them.
-
10 Ways Excess Salt Intake Worsens Your Health
Here we discuss in detail how excess intake of salt can worsen your health.
-
10 Signs You're Consuming Too Much Salt
In this article, we share a list of signs that can indicate you're consuming too much salt.
-
5 Tips To Reduce Salt Intake
By making simple dietary and lifestyle changes, you can effectively cut down on salt and improve overall health. Here are five tips to reduce salt intake.
-
Nutritionist Says You Might Be Eating Way Too Much Salt: Here's How To Tell
In an Instagram video, nutritionist Anjali Mukerjee suggests limiting salt intake.
-
Too Much Salt May Increase Eczema Risk; Know Other Harmful Effects
The study has highlighted that eating even one extra gram of sodium can increase the chances of eczema flares by 22 percent.
-
World Health Organisation Releases New Sodium Benchmarks, Cautions Against High Salt Intake
The World Health Organisation recently published the second edition of the "WHO Global Sodium Benchmarks". Find out more about the report below.
-
Here's Why You Should Reduce Excessive Salt Intake & How To
Keep reading as we share ways in which excessive salt can affect our health and how can we reduce our intake.
-
10 Ways Eating Too Much Salt Affects Your Body
Below we share 10 ways eating too much salt effects our health.
-
Cut Down On Your Salt Intake For A Healthy Heart, Here's Why
Consuming too much salt can have a negative impact on your heart. Here are some tips that can help lower your intake of salt.
-
Did You Know: Excess Salt Intake May Increase Your Stress Level, Study
A recent study, published in the journal Cardiovascular Research, found, "a high-salt diet increased the levels of a stress hormone by 75 percent."
-
Electric Chopsticks Made In Japan Enhance Saltiness And Reduce Sodium Intake
These electric chopsticks can increase the taste of saltiness in food without increasing an equivalent amount of Sodium.
-
How Much Salt Is Too Much? WHO Tells How Much You Should Consume In A Day
WHO says meaningful salt reduction can save about 25 lakh lives every year, preventing deaths resulting from cardiovascular diseases, stroke, etc.
-
More Than Half Of 'Healthy' Snacks Contain High Salt, Sugar Or Fats: Survey
According to a recent survey, 55% of the snacks marketed as being 'healthy' actually contain high quantities of fat, sugar and salt.
-
4 Health Risks Associated With Eating Too Much Salt
Research shows that on an average, our daily salt intake should be 6 grams. But most people consume 7.2 grams of salt every day.
-
Hypertension Diet: Low Salt Intake May Help Manage Blood Pressure Level; Study
The study confirms a direct link between the gut microbiome and blood pressure and how high-salt diet can have a negative impact on them.
