Hiit For Heart Patients

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  Weight Loss Tips: Dos & Don'ts Of HIIT

  Below we share a list of dos and don'ts to keep in mind when practicing HIIT.

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  Busy Schedule? Try These 5 High-Intensity Exercises For A Quick Full-Body Workout

  Here are some of the best high-intensity exercises that you can perform for a full-body workout especially if you are on a time crunch.

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  Can Heart Patients Practice HIIT Workouts?

  Want to practice HIIT as a heart patient? Here's everything you need to consider before moving forward.