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How To Choose The Best Workout Equipment For Your Home
Losing weight at home doesn’t have to be monotonous or overwhelming. With the right equipment, you can create an effective fitness routine. The key is to choose wisely based on your space, budget and weight-loss objectives.
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Celebrity Fitness Instructor Shares 25 Effective Pilates Exercises With Just 5 Apparatus
Celebrity fitness instructor Yasmin Karachiwala shares 5 easy-to-use Pilates apparatus to upgrade home workouts.
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Watch: Malaika Arora Performs Surya Namaskar Like A Pro
Dressed in an all-black outfit, Malaika Arora flawlessly moves through all 12 poses of surya namaskar.
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7 Exercises To Gain Muscles Without Gym
Best Exercises To Gain Muscles Without Gym: Here are seven exercises to help you build muscle at home.
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Belly Fat: Try These Yoga Asanas In The Afternoon To Lose Belly Fat
Paschimottanasana asana stimulates digestion, tones abdominal muscles, and reduces belly fat. Read on we share a list of more asanas you can try in the afternoon to burn belly fat.
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Pilates And Physiotherapy Together? Wellness Experts Recommend Combining The Two Prevent Injuries
According to the celebrity Yasmin Karachiwala, the modified swan exercise improves upper back mobility and posture.
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Weight Loss Tips: Beginner-Friendly Guide To Exercise
Weight Loss Beginner Exercise: In this article, we share a guide you can follow to inculcate exercise for healthy weight loss.
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Nutritionist Explains Why You're Unable To Lose Weight Despite Eating Healthy
Nutritionist Anjali Mukerjee explains key reasons that are hindering or slowing your weight loss journey.
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Lifestyle Expert Shares A Simple Tea Recipe To Cure Lung Problems, Sinus And Thick Mucus
Lifestyle coach Luke Coutinho offers a very easy tea recipe to cure pollution-related problems.
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Weight Loss Tips: 9 Most Calorie-Burning Exercises
Below we share a list of exercises you can add to your workouts to ensure maximum calorie burn.
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Strength Training At Home: Shop Top-Rated Dumbbells Under ₹2000 On Flipkart
Dumbbells are tools for strength training that can be used by anyone, from beginners to advanced fitness enthusiasts. They come in various weights and styles, making them suitable for different exercises and fitness levels.
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Say Goodbye To Belly Fat With These Celebrity Fitness Instructor-Recommended Abs Workout
Fitness instructor Yasmin Karachiwala showed a few efficient ab workouts for beginners as well as advanced fitness enthusiasts.
-
Can't Find Time To Exercise? How To Stay Active With A Busy Schedule
Opt for walking or cycling instead of driving for short trips, or park farther away from your destination to fit in extra steps. Read on as we share a list of tips you can follow to stay active even with a busy schedule.
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AAP's Big Charge On 'Vote-From-Home' For Elderly, Poll Body's Response
Hours after the Aam Aadmi Party (AAP) alleged that BJP workers were accompanying poll officials to the homes of the elderly during the 'vote-from-home' exercise, the Chief Electoral Officer has responded that candidates of all parties are allowed
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Build A Compact Home Gym Equipment Starting As Low As ₹99
Setting up a home gym no longer requires a hefty budget or a dedicated space. From beginner-friendly tools to versatile gear, you can now own quality fitness equipment starting as low as ₹99 on Amazon.
-
How To Choose The Best Workout Equipment For Your Home
Losing weight at home doesn’t have to be monotonous or overwhelming. With the right equipment, you can create an effective fitness routine. The key is to choose wisely based on your space, budget and weight-loss objectives.
-
Celebrity Fitness Instructor Shares 25 Effective Pilates Exercises With Just 5 Apparatus
Celebrity fitness instructor Yasmin Karachiwala shares 5 easy-to-use Pilates apparatus to upgrade home workouts.
-
Watch: Malaika Arora Performs Surya Namaskar Like A Pro
Dressed in an all-black outfit, Malaika Arora flawlessly moves through all 12 poses of surya namaskar.
-
7 Exercises To Gain Muscles Without Gym
Best Exercises To Gain Muscles Without Gym: Here are seven exercises to help you build muscle at home.
-
Belly Fat: Try These Yoga Asanas In The Afternoon To Lose Belly Fat
Paschimottanasana asana stimulates digestion, tones abdominal muscles, and reduces belly fat. Read on we share a list of more asanas you can try in the afternoon to burn belly fat.
-
Pilates And Physiotherapy Together? Wellness Experts Recommend Combining The Two Prevent Injuries
According to the celebrity Yasmin Karachiwala, the modified swan exercise improves upper back mobility and posture.
-
Weight Loss Tips: Beginner-Friendly Guide To Exercise
Weight Loss Beginner Exercise: In this article, we share a guide you can follow to inculcate exercise for healthy weight loss.
-
Nutritionist Explains Why You're Unable To Lose Weight Despite Eating Healthy
Nutritionist Anjali Mukerjee explains key reasons that are hindering or slowing your weight loss journey.
-
Lifestyle Expert Shares A Simple Tea Recipe To Cure Lung Problems, Sinus And Thick Mucus
Lifestyle coach Luke Coutinho offers a very easy tea recipe to cure pollution-related problems.
-
Weight Loss Tips: 9 Most Calorie-Burning Exercises
Below we share a list of exercises you can add to your workouts to ensure maximum calorie burn.
-
Strength Training At Home: Shop Top-Rated Dumbbells Under ₹2000 On Flipkart
Dumbbells are tools for strength training that can be used by anyone, from beginners to advanced fitness enthusiasts. They come in various weights and styles, making them suitable for different exercises and fitness levels.
-
Say Goodbye To Belly Fat With These Celebrity Fitness Instructor-Recommended Abs Workout
Fitness instructor Yasmin Karachiwala showed a few efficient ab workouts for beginners as well as advanced fitness enthusiasts.
-
Can't Find Time To Exercise? How To Stay Active With A Busy Schedule
Opt for walking or cycling instead of driving for short trips, or park farther away from your destination to fit in extra steps. Read on as we share a list of tips you can follow to stay active even with a busy schedule.
-
AAP's Big Charge On 'Vote-From-Home' For Elderly, Poll Body's Response
Hours after the Aam Aadmi Party (AAP) alleged that BJP workers were accompanying poll officials to the homes of the elderly during the 'vote-from-home' exercise, the Chief Electoral Officer has responded that candidates of all parties are allowed
-
Build A Compact Home Gym Equipment Starting As Low As ₹99
Setting up a home gym no longer requires a hefty budget or a dedicated space. From beginner-friendly tools to versatile gear, you can now own quality fitness equipment starting as low as ₹99 on Amazon.
