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Women's Health: Avoid These Foods During Menopause To Manage Excess Belly Fat
Here we list some of the common foods you must avoid to manage excess belly fat when going through menopause.
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Home Workout Plan: How To Do Strength Tarining With Just Dumbbells
In the hustle and bustle of daily life, finding the time to hit the gym can feel like a daunting task. Grab those dumbbells, and let’s dive into some quick routines you can do in the comfort of your own home.
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Celebrity Fitness Instructor Shares Different Pilates Exercises & Their Benefits
Celebrity fitness instructor Yasmin Karachiwala challenges the notion of pilates being a women's workout and shares some exercises to try for men.
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Nutritionist Suggests Key Tips To Cope With PMS Cravings
Here are key strategies that can help you deal with PMS Cravings.
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8 Great And Not-So-Great Things About Steam Cleaning
Steam cleaning has become a popular method of cleaning in homes and businesses alike. But is it all it's cracked up to be? Lets delve into the advantages and disadvantages of steam cleaning and if its the right choice for your cleaning needs.
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Fitness Trainer's 20-Kilogram Weight Loss Transformation Takes Instagram By Storm
Fitness trainer Supratim Chowdhury's inspiring weight loss journey has gone viral on Instagram after he shed 20 kilograms through discipline and determination.
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Breaking Down The Basics: Things You Should Know Before Buying A Treadmill
Buying a treadmill can be a big commitment, especially with the variety of options. Before taking the plunge, there are several key things to consider to make an informed choice. Here’s what you need to know before choosing the right treadmill.
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7 Effective Face Exercises To Sharpen Your Features
By incorporating simple yet effective face exercises into your self-care routine, you can achieve sharper, more defined facial features while boosting your confidence and self-care routine.
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Workout For Seniors: Follow The Road To Fitness In Your 70s With These Tips
In this article, we discuss some tips you can follow when working out if you are in your 70s.
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Curious About Calisthenics? Here Are 5 Exercises For Beginners
Calisthenics for beginners: Let's explore the best beginner-friendly exercises to help you ease into calisthenics and build a strong foundation.
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Why Do You Need To Get A Good Night Sleep? Nutritionist Explains
In her latest Instagram post, nutritionist Anjali Mukerjee explained how disturbed sleep patterns can affect your overall health.
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Run Towards Fitness: Discover Top-Rated Treadmill From Lifelong, Cultfit And More On Flipkart
With Flipkart's exciting treadmill sale, getting fit at home has never been more affordable. Here are some of the top deals that promise unbeatable value and quality for your fitness journey.
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What Are The Mental & Physical Health Benefits Of Exercise
Below we go in depth about the various mental and physical health benefits of exercising regularly.
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This Nutritionist-Approved Choco-Chickpea Spread Recipe Is Too Good To Miss
You get the taste of chocolate with the benefits of chickpeas, making it a delicious and nutritious treat.
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"Set Goals" For An Active End To The Year With Shamita Shetty's Arm And Shoulder Workout
Shamita Shetty's home workout was fully equipped with exercises for toned arms and shoulders
-
Women's Health: Avoid These Foods During Menopause To Manage Excess Belly Fat
Here we list some of the common foods you must avoid to manage excess belly fat when going through menopause.
-
Home Workout Plan: How To Do Strength Tarining With Just Dumbbells
In the hustle and bustle of daily life, finding the time to hit the gym can feel like a daunting task. Grab those dumbbells, and let’s dive into some quick routines you can do in the comfort of your own home.
-
Celebrity Fitness Instructor Shares Different Pilates Exercises & Their Benefits
Celebrity fitness instructor Yasmin Karachiwala challenges the notion of pilates being a women's workout and shares some exercises to try for men.
-
Nutritionist Suggests Key Tips To Cope With PMS Cravings
Here are key strategies that can help you deal with PMS Cravings.
-
8 Great And Not-So-Great Things About Steam Cleaning
Steam cleaning has become a popular method of cleaning in homes and businesses alike. But is it all it's cracked up to be? Lets delve into the advantages and disadvantages of steam cleaning and if its the right choice for your cleaning needs.
-
Fitness Trainer's 20-Kilogram Weight Loss Transformation Takes Instagram By Storm
Fitness trainer Supratim Chowdhury's inspiring weight loss journey has gone viral on Instagram after he shed 20 kilograms through discipline and determination.
-
Breaking Down The Basics: Things You Should Know Before Buying A Treadmill
Buying a treadmill can be a big commitment, especially with the variety of options. Before taking the plunge, there are several key things to consider to make an informed choice. Here’s what you need to know before choosing the right treadmill.
-
7 Effective Face Exercises To Sharpen Your Features
By incorporating simple yet effective face exercises into your self-care routine, you can achieve sharper, more defined facial features while boosting your confidence and self-care routine.
-
Workout For Seniors: Follow The Road To Fitness In Your 70s With These Tips
In this article, we discuss some tips you can follow when working out if you are in your 70s.
-
Curious About Calisthenics? Here Are 5 Exercises For Beginners
Calisthenics for beginners: Let's explore the best beginner-friendly exercises to help you ease into calisthenics and build a strong foundation.
-
Why Do You Need To Get A Good Night Sleep? Nutritionist Explains
In her latest Instagram post, nutritionist Anjali Mukerjee explained how disturbed sleep patterns can affect your overall health.
-
Run Towards Fitness: Discover Top-Rated Treadmill From Lifelong, Cultfit And More On Flipkart
With Flipkart's exciting treadmill sale, getting fit at home has never been more affordable. Here are some of the top deals that promise unbeatable value and quality for your fitness journey.
-
What Are The Mental & Physical Health Benefits Of Exercise
Below we go in depth about the various mental and physical health benefits of exercising regularly.
-
This Nutritionist-Approved Choco-Chickpea Spread Recipe Is Too Good To Miss
You get the taste of chocolate with the benefits of chickpeas, making it a delicious and nutritious treat.
-
"Set Goals" For An Active End To The Year With Shamita Shetty's Arm And Shoulder Workout
Shamita Shetty's home workout was fully equipped with exercises for toned arms and shoulders
