How To Avoid Cravings

Oats and moong dal vada allow you to relish your favourite dish without any worry. How? The vada is not fried.

We love devouring litchis in monsoon. But you need to take extra care of the germs and pests in it. Read on for details.

By implementing these tips, you can significantly reduce sugar cravings after meals.

If you're craving aloo tikki but want to avoid feeling guilty, check out our guilt-free recipe below.

Continue reading as we discuss some wholesome foods that can aid in your fight against bad cravings.

Starting your day with tea or coffee may not be as beneficial as you may believe. It can harm your health, so substitute bed tea with healthier alternatives. Here's how?

It is a common tendency to overeat during festivals. Here are some expert tips to curb overeating.

Nutritionist Anjali Mukerjee explains the link between protein intake and sugar cravings.

According to Nmami, the protein in your meal helps you in various ways.

Viral Video: A blogger shared a hilarious way of eating junk food but in a healthy way without breaking the diet. Take a look!

A blogger shared a hilarious yet effective way of keeping junk food cravings at bay while on a diet. Watch it here!

This paneer pizza recipe is so healthy and tasty that you would binge on it on your weight loss diet, totally guilt-free.

Johnny Boufarhat was fed up. A rare allergic reaction in 2015 left him with a misfiring immune system, making him crave in-person contact as he stayed inside to avoid further health flare-ups.

Intermittent fasting: To make intermittent fasting work for you, it is important that you eat healthy, filling and nutritious foods during eating phase. Here are the side effects that the diet is likely to cause.

Weight loss mistakes: Give in to your cravings for sweet savouries and desserts, but do not forget to practice portion control. Remember that healthy snacking is the key to losing weight in a healthy, sustainable manner.

Oats and moong dal vada allow you to relish your favourite dish without any worry. How? The vada is not fried.

We love devouring litchis in monsoon. But you need to take extra care of the germs and pests in it. Read on for details.

By implementing these tips, you can significantly reduce sugar cravings after meals.

If you're craving aloo tikki but want to avoid feeling guilty, check out our guilt-free recipe below.

Continue reading as we discuss some wholesome foods that can aid in your fight against bad cravings.

Starting your day with tea or coffee may not be as beneficial as you may believe. It can harm your health, so substitute bed tea with healthier alternatives. Here's how?

It is a common tendency to overeat during festivals. Here are some expert tips to curb overeating.

Nutritionist Anjali Mukerjee explains the link between protein intake and sugar cravings.

According to Nmami, the protein in your meal helps you in various ways.

Viral Video: A blogger shared a hilarious way of eating junk food but in a healthy way without breaking the diet. Take a look!

A blogger shared a hilarious yet effective way of keeping junk food cravings at bay while on a diet. Watch it here!

This paneer pizza recipe is so healthy and tasty that you would binge on it on your weight loss diet, totally guilt-free.

Johnny Boufarhat was fed up. A rare allergic reaction in 2015 left him with a misfiring immune system, making him crave in-person contact as he stayed inside to avoid further health flare-ups.

Intermittent fasting: To make intermittent fasting work for you, it is important that you eat healthy, filling and nutritious foods during eating phase. Here are the side effects that the diet is likely to cause.

Weight loss mistakes: Give in to your cravings for sweet savouries and desserts, but do not forget to practice portion control. Remember that healthy snacking is the key to losing weight in a healthy, sustainable manner.