How To Improve Lungs Health
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Lungs: Yoga Asanas To Improve Oxygen Levels In The Body
Below we share yoga poses that can boost oxygen levels in the body and how share step-by-step on how to perform them.
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Weight Loss Tips: Here's Why & How To Use Kettlebell When Working Out
Kettlebell can help in building strength, burning calories, enhancing flexibility, improving cardiovascular endurance, reducing the risk of injury. etc.
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Lung Health: What Factors Influence Lung Capacity?
In this article, we discuss how our bodies, environment, and lifestyle choices influence our lung capacity.
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Lung Health: Lifestyle Changes To Improve The Health Of Your Lungs
In this article, we discuss simple life changes you can implement to promote the longevity of your lungs and ensure your lungs stay healthy.
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Post-Covid: Lifestyle Changes To Improve & Recover Lung Health Post-Covid
Post-covid: In this article, we list lifestyle changes you can perform to improve your lung health post-covid.
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Healthy Lungs Tips: Tips To Keep Your Lungs Strong And Healthy
Healthy Lungs Tips: Here are 8 lifestyle changes that ensure better health of our lungs.
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Malaika Arora Performs The Perfect Yoga Asana To Stretch Chest, Shoulders And Hips
The actress said that the pose is also helpful if you want to boost your confidence.
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Air Pollution: Green Tea And Other Drinks That Can Heal Your Lungs Naturally
Apart from having these detoxifying drinks, get enough sleep, exercise regularly (but avoid strenuous exercises outdoors) and follow healthy habits to improve the health of your lungs, says nutritionist Nmami Agarwal.
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How To Protect Yourself Against COVID-19 In Winters? Expert Reveals
Winter Diet Tips: We can work harder to protect ourselves against the pandemic by improving our immunity and our lung health.
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World Lung Day 2020: Keep Your Respiratory Health In Check With These Tips From Expert
World Lung Day 2020: Several methods can help improve lung health and prevent the risk of respiratory diseases. Here are some of these you can follow .
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Good Posture Benefits: From Back Pain To Healthy Joints, Here's Why Maintaining A Good Posture Is Important For You
Correct posture benefits: Stand up straight. Dont arch your back. These are the ways how having a good posture will be beneficial for your overall health.
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This One Herb Is All You Need For Healthy Lungs, Eyes And Digestive System
Rosemary benefits: Rosemary is known for its medicinal properties and can be used to alleviate topain, boost immunity, improve memory and even promote hair growth.
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Pineapples Help In Improving Digestion Of Proteins: Here's How
Bromelain, a digestive enzyme in pineapples, can be held responsible for the numerous health benefits that the fruit has to offer. Read here to know all of them.
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Lung Disease Could Lead To Dementia In Later Life: Study
According to a recent study, lung disease in middle age could be a risk factor for dementia or cognitive impairment later in life.
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Shilpa Shetty Shows You How To Strengthen Your Core, Legs And Improve Balance With Her Workout Video: Watch Now
Fitness lover Shilpa Shetty Kundra shares mix of different workouts in one of her latest posts on Instagram. The workout includes exercises which help in strengthening core and legs and improves body balance. Watch video to know more.
-
Lungs: Yoga Asanas To Improve Oxygen Levels In The Body
Below we share yoga poses that can boost oxygen levels in the body and how share step-by-step on how to perform them.
-
Weight Loss Tips: Here's Why & How To Use Kettlebell When Working Out
Kettlebell can help in building strength, burning calories, enhancing flexibility, improving cardiovascular endurance, reducing the risk of injury. etc.
-
Lung Health: What Factors Influence Lung Capacity?
In this article, we discuss how our bodies, environment, and lifestyle choices influence our lung capacity.
-
Lung Health: Lifestyle Changes To Improve The Health Of Your Lungs
In this article, we discuss simple life changes you can implement to promote the longevity of your lungs and ensure your lungs stay healthy.
-
Post-Covid: Lifestyle Changes To Improve & Recover Lung Health Post-Covid
Post-covid: In this article, we list lifestyle changes you can perform to improve your lung health post-covid.
-
Healthy Lungs Tips: Tips To Keep Your Lungs Strong And Healthy
Healthy Lungs Tips: Here are 8 lifestyle changes that ensure better health of our lungs.
-
Malaika Arora Performs The Perfect Yoga Asana To Stretch Chest, Shoulders And Hips
The actress said that the pose is also helpful if you want to boost your confidence.
-
Air Pollution: Green Tea And Other Drinks That Can Heal Your Lungs Naturally
Apart from having these detoxifying drinks, get enough sleep, exercise regularly (but avoid strenuous exercises outdoors) and follow healthy habits to improve the health of your lungs, says nutritionist Nmami Agarwal.
-
How To Protect Yourself Against COVID-19 In Winters? Expert Reveals
Winter Diet Tips: We can work harder to protect ourselves against the pandemic by improving our immunity and our lung health.
-
World Lung Day 2020: Keep Your Respiratory Health In Check With These Tips From Expert
World Lung Day 2020: Several methods can help improve lung health and prevent the risk of respiratory diseases. Here are some of these you can follow .
-
Good Posture Benefits: From Back Pain To Healthy Joints, Here's Why Maintaining A Good Posture Is Important For You
Correct posture benefits: Stand up straight. Dont arch your back. These are the ways how having a good posture will be beneficial for your overall health.
-
This One Herb Is All You Need For Healthy Lungs, Eyes And Digestive System
Rosemary benefits: Rosemary is known for its medicinal properties and can be used to alleviate topain, boost immunity, improve memory and even promote hair growth.
-
Pineapples Help In Improving Digestion Of Proteins: Here's How
Bromelain, a digestive enzyme in pineapples, can be held responsible for the numerous health benefits that the fruit has to offer. Read here to know all of them.
-
Lung Disease Could Lead To Dementia In Later Life: Study
According to a recent study, lung disease in middle age could be a risk factor for dementia or cognitive impairment later in life.
-
Shilpa Shetty Shows You How To Strengthen Your Core, Legs And Improve Balance With Her Workout Video: Watch Now
Fitness lover Shilpa Shetty Kundra shares mix of different workouts in one of her latest posts on Instagram. The workout includes exercises which help in strengthening core and legs and improves body balance. Watch video to know more.
