How To Love Your Body
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Love Eating Ultra-Processed Foods? Here's How It Might Be Ageing Your Body
Foods that are high in salt, sugar, fats, and other unhealthy elements are designed for convenience and long shelf life.
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Is Store-Bought Cheese Slowly Destroying Your Health? Here's What You Need To Know
Store-bought cheese is a go-to for many, thanks to its convenience and long shelf life. But what you might not realise is that it's actually doing some serious damage to your body in ways you wouldn't expect. Here's what you need to know.
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These Veggie Tacos Will Make You Fall In Love With Mushrooms All Over Again
Tired of chicken and bean tacos? Try these mushroom ones instead!
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Low In Calories, This Refreshing Summer Drink Will Hydrate You And Keep Indigestion At Bay
Jaljeera benefits: From aiding better digestion to giving your body the perfect detox, the many benefits of jaljeera will make you fall in love with it!
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Love Diwali Delicacies Like Chakli, Kachori And Matthri? Read What Rujuta Diwekar Has To Say About Them
Diwali 2018: Chakli, kachori, matthri, shakkar paare, namake paare, etc are all commonly consumed foods during Diwali. Rujuta Diwekar says that including these foods in your diet during Diwali helps in maintaining gut health. Read here to know more...
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Did You Know About The Cuddle Hormone? Know Everything About This Love Molecule In Your Body Which Can Reduce Depression, Stress
Oxytocin in one hormone which plays a huge role in affecting our mood and how we feel in life. Celebrity health coach Luke Coutinho sheds light on how to stimulate oxytocin, which is also known as cuddle hormone or love molecule in the body.
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Weight Loss: Why You Should Not Eat Pickles On A Weight Loss Journey
The constant struggle of wanting to lose weight and being a foodie is quite real. If you are one of those who love to pair their food with spicy and flavourful pickles, then it's time for you to rethink about the same
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It's My Body And I Love It, Here's Why Vidya Balan Sends Out This Progressive Message To All
Vidya Balan's fitting reply, to a reporter who posed a bizarre question about women-centric films and losing weight, is a testimony to her confidence and her strong-headed personality.
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Excerpts from Yaana Gupta's new book, How To Love Your Body
Yaana Gupta talks about her eating disorder in her new book How To Love Your Body, released on Saturday, December 10.
-
Love Eating Ultra-Processed Foods? Here's How It Might Be Ageing Your Body
Foods that are high in salt, sugar, fats, and other unhealthy elements are designed for convenience and long shelf life.
-
Is Store-Bought Cheese Slowly Destroying Your Health? Here's What You Need To Know
Store-bought cheese is a go-to for many, thanks to its convenience and long shelf life. But what you might not realise is that it's actually doing some serious damage to your body in ways you wouldn't expect. Here's what you need to know.
-
These Veggie Tacos Will Make You Fall In Love With Mushrooms All Over Again
Tired of chicken and bean tacos? Try these mushroom ones instead!
-
Low In Calories, This Refreshing Summer Drink Will Hydrate You And Keep Indigestion At Bay
Jaljeera benefits: From aiding better digestion to giving your body the perfect detox, the many benefits of jaljeera will make you fall in love with it!
-
Love Diwali Delicacies Like Chakli, Kachori And Matthri? Read What Rujuta Diwekar Has To Say About Them
Diwali 2018: Chakli, kachori, matthri, shakkar paare, namake paare, etc are all commonly consumed foods during Diwali. Rujuta Diwekar says that including these foods in your diet during Diwali helps in maintaining gut health. Read here to know more...
-
Did You Know About The Cuddle Hormone? Know Everything About This Love Molecule In Your Body Which Can Reduce Depression, Stress
Oxytocin in one hormone which plays a huge role in affecting our mood and how we feel in life. Celebrity health coach Luke Coutinho sheds light on how to stimulate oxytocin, which is also known as cuddle hormone or love molecule in the body.
-
Weight Loss: Why You Should Not Eat Pickles On A Weight Loss Journey
The constant struggle of wanting to lose weight and being a foodie is quite real. If you are one of those who love to pair their food with spicy and flavourful pickles, then it's time for you to rethink about the same
-
It's My Body And I Love It, Here's Why Vidya Balan Sends Out This Progressive Message To All
Vidya Balan's fitting reply, to a reporter who posed a bizarre question about women-centric films and losing weight, is a testimony to her confidence and her strong-headed personality.
-
Excerpts from Yaana Gupta's new book, How To Love Your Body
Yaana Gupta talks about her eating disorder in her new book How To Love Your Body, released on Saturday, December 10.
