How To Measure Weight Loss
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Nutritionist Reveals Importance Of Waist Circumference On Measuring Overall Weight
The nutritionist provides her expert opinion on finding out how much weight you have gained that may pose a health scare.
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Weight Loss: Best Exercises To Lower BMI
Weight Loss: Here are 8 kinds of workout regimes that help lower our BMI.
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High Blood Pressure: 5 Ways To Manage Your Numbers Without Medication
High blood pressure: Following a healthy diet with no processed food and weight loss are a few of the many effective yet underrated lifestyle measures that can help in managing hypertension without medication.
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Weight Loss Tips: Should You Be Weighing Yourself Regularly? Know From A Nutritionist
Weight loss tips: If you are trying to lose weight, you need to first stop weighing yourself and start measuring your body fat. This is a better way to assess how well you are responding to the changes you have made in your diet or lifestyle.
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6 Weight Loss Mistakes Nutritionist Asks To Avoid Under All Circumstances
Weight loss mistakes: You must avoid doing high intensity exercises too frequently. It can increase risk of overtraining, injury and burnout. Here are other mistakes you must avoid if you're trying to shed kilos.
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Protein Day: Weight Loss And All Other Reasons Why Protein Is An Important Macronutrient
Protein day: The Indian Market Research Bureau (IMRB) report states that protein deficiency in Indians stands at 73%, measured for the recommended intake per day. Read here to know all the reasons why including protein in your diet is important for your health and overall well-being.
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Weight Loss Can Help With Type 2 Diabetes Remission: Study; Know The Most Effective Tips To Lose Weight
Weight loss for Type 2 diabetes: A study found that people who achieve the goal of weight loss of 10% or more during the first 5 years of being diagnosed with type 2 diabetes have the greatest chance of it to go into remission. Here are other lifestyle measures that can reverse type 2 diabetes.
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Weight Loss: 6 Ways To Measure Your Fitness Other Than The Weighing Scale
Weight loss tips: If your acidity, constipation and bloating have reduced, then you surely are getting fitter. With weight loss and good diet comes the added benefit of no regular bowel movement and less gas. Read here to know more ways to measure your fitness.
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Forget BMI; Find Out How Much Weight You Need To Lose With The All New String Method
Are you trying to lose weight? You need to know the amount of weight you need to lose. BMI is generally used to calculate the amount of extra belly you need to lose. Here is a new string method which can give results better than BMI.
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Your Partner Will Get Fit If You Do Too; Here's How You Can Do it Naturally!
Researchers have found out that when one of the partners commits to losing weight, chances are the other counterpart will shed some extra kilos too
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How to Avoid More Gastric Surgery? Five Ways We Can Change Our Health Culture
Prevention is key to limiting the impact of widespread obesity on the NHS, which is why we need a wholesale change in attitudeRedesigning the human gut is a pretty extreme measure to cope with the junk food and all-day eating culture of the 21st century....
-
Nutritionist Reveals Importance Of Waist Circumference On Measuring Overall Weight
The nutritionist provides her expert opinion on finding out how much weight you have gained that may pose a health scare.
-
Weight Loss: Best Exercises To Lower BMI
Weight Loss: Here are 8 kinds of workout regimes that help lower our BMI.
-
High Blood Pressure: 5 Ways To Manage Your Numbers Without Medication
High blood pressure: Following a healthy diet with no processed food and weight loss are a few of the many effective yet underrated lifestyle measures that can help in managing hypertension without medication.
-
Weight Loss Tips: Should You Be Weighing Yourself Regularly? Know From A Nutritionist
Weight loss tips: If you are trying to lose weight, you need to first stop weighing yourself and start measuring your body fat. This is a better way to assess how well you are responding to the changes you have made in your diet or lifestyle.
-
6 Weight Loss Mistakes Nutritionist Asks To Avoid Under All Circumstances
Weight loss mistakes: You must avoid doing high intensity exercises too frequently. It can increase risk of overtraining, injury and burnout. Here are other mistakes you must avoid if you're trying to shed kilos.
-
Protein Day: Weight Loss And All Other Reasons Why Protein Is An Important Macronutrient
Protein day: The Indian Market Research Bureau (IMRB) report states that protein deficiency in Indians stands at 73%, measured for the recommended intake per day. Read here to know all the reasons why including protein in your diet is important for your health and overall well-being.
-
Weight Loss Can Help With Type 2 Diabetes Remission: Study; Know The Most Effective Tips To Lose Weight
Weight loss for Type 2 diabetes: A study found that people who achieve the goal of weight loss of 10% or more during the first 5 years of being diagnosed with type 2 diabetes have the greatest chance of it to go into remission. Here are other lifestyle measures that can reverse type 2 diabetes.
-
Weight Loss: 6 Ways To Measure Your Fitness Other Than The Weighing Scale
Weight loss tips: If your acidity, constipation and bloating have reduced, then you surely are getting fitter. With weight loss and good diet comes the added benefit of no regular bowel movement and less gas. Read here to know more ways to measure your fitness.
-
Forget BMI; Find Out How Much Weight You Need To Lose With The All New String Method
Are you trying to lose weight? You need to know the amount of weight you need to lose. BMI is generally used to calculate the amount of extra belly you need to lose. Here is a new string method which can give results better than BMI.
-
Your Partner Will Get Fit If You Do Too; Here's How You Can Do it Naturally!
Researchers have found out that when one of the partners commits to losing weight, chances are the other counterpart will shed some extra kilos too
-
How to Avoid More Gastric Surgery? Five Ways We Can Change Our Health Culture
Prevention is key to limiting the impact of widespread obesity on the NHS, which is why we need a wholesale change in attitudeRedesigning the human gut is a pretty extreme measure to cope with the junk food and all-day eating culture of the 21st century....
