How To Quit Smoking
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After Shah Rukh Khan Revealed He Was "Not Smoking Anymore", Health Tips From Experts On How To Quit Smoking
Shah Rukh Khan made a big revelation about ditching the unhealthy habit
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No Tobacco Day 2024: Quit Smoking With These 7 Foods You Already Have In Your Fridge
No Tobacco Day 2024: Tobacco and nicotine can have adverse effects on your body. However, with certain foods, you can curb your cigarette cravings, as per Dr Swati Gupta.
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Smoking: Follow These Tips To Fight Nicotine Cravings
Nicotine cravings can be a significant barrier to quitting smoking. However, with the right strategies, you can overcome them.
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World No Tobacco Day 2022: Is Yoga An Effective Way To Quit Smoking?
World No Tobacco Day 2022: Smoking can be threatening to the people who smoke, the environment, and the beings around them. Here is why you should try yoga if you want to quit.
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Want To Quit Smoking? Follow These Tips To Cope With Cravings And Withdrawal Symptoms
Nutritionist Nmami Agarwal shared a few tips to deal with smoking withdrawal symptoms that are simple and effective.
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Quitting Smoking Is More Difficult For Women Than Men
The study revealed that women smoke fewer cigarettes than men but they are less likely to quit.
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Smoking: Nicotine Replacement Therapy - The Right Way To Quit
Quitting smoking isn't easy, and it won't happen overnight, but the process isn't impossible. The journey will be challenging but will undoubtedly be rewarding once you enjoy the benefits of a smoke-free life.
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No Smoking Day: What Is Guava Tea? Can It Help You Quit Smoking? Here's What Experts Have To Say
No Smoking Day: Vitamin C-rich foods like guava can help in curbing the urge for smoking. Find out more here.
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High Blood Pressure: 5 Ways To Manage Your Numbers Without Medication
High blood pressure: Following a healthy diet with no processed food and weight loss are a few of the many effective yet underrated lifestyle measures that can help in managing hypertension without medication.
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Eliminate These Foods From Your Diet For Healthy Cholesterol Levels; And Other Tips
For a healthy heart you need to keep your cholesterol levels under control. You can make changes in your diet and lifestyle to lower your cholesterol levels. Here are some tips you can follow.
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Expert Tells How Smoking Can Deteriorate Your Health In More Ways Than One
Smoking is one of the leading causes of lung cancer. Not just your lung it can negatively affect your overall health in more than one way. Read here to know more about the side effects of smoking.
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Regular Exercise And 4 Other Lifestyle Measures That Can Help You Be Cancer-Free, As Per WHO
Cancer: Tobacco use is considered to be a leading cause of cancer and death from cancer, according to National Cancer Institute. Regular use of tobacco or being exposed to secondhand smoke can increase risk of cancer.
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National Cancer Awareness Day: Lifestyle Choices That Can Help In Reducing Your Risk Of Cancer
National Cancer Awareness Day: Quit smoking and using tobacco, and be physically active to effectively reduce your risk of cancer. Here are more details.
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Polycystic Ovary Syndrome (PCOS): 4 Lifestyle Tips That Can Help You Lose Weight And Reverse PCOS
PCOS seems to be on the rise ever since lockdown happened, says Dr Aumrita Wadhwa. Stress, depression, anxiety and poor sleep quality are a few lifestyle factors that can lead to hormonal imbalance and PCOS.
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Good Night's Sleep: Obesity, Blood Pressure And Cardiovascular Diseases And Other Risks Of Being Sleep Deprived
Quitting smoking and drinking, losing weight, taking a lateral position while sleeping are a few effective tips that can help you sleep well at night.
-
After Shah Rukh Khan Revealed He Was "Not Smoking Anymore", Health Tips From Experts On How To Quit Smoking
Shah Rukh Khan made a big revelation about ditching the unhealthy habit
-
No Tobacco Day 2024: Quit Smoking With These 7 Foods You Already Have In Your Fridge
No Tobacco Day 2024: Tobacco and nicotine can have adverse effects on your body. However, with certain foods, you can curb your cigarette cravings, as per Dr Swati Gupta.
-
Smoking: Follow These Tips To Fight Nicotine Cravings
Nicotine cravings can be a significant barrier to quitting smoking. However, with the right strategies, you can overcome them.
-
World No Tobacco Day 2022: Is Yoga An Effective Way To Quit Smoking?
World No Tobacco Day 2022: Smoking can be threatening to the people who smoke, the environment, and the beings around them. Here is why you should try yoga if you want to quit.
-
Want To Quit Smoking? Follow These Tips To Cope With Cravings And Withdrawal Symptoms
Nutritionist Nmami Agarwal shared a few tips to deal with smoking withdrawal symptoms that are simple and effective.
-
Quitting Smoking Is More Difficult For Women Than Men
The study revealed that women smoke fewer cigarettes than men but they are less likely to quit.
-
Smoking: Nicotine Replacement Therapy - The Right Way To Quit
Quitting smoking isn't easy, and it won't happen overnight, but the process isn't impossible. The journey will be challenging but will undoubtedly be rewarding once you enjoy the benefits of a smoke-free life.
-
No Smoking Day: What Is Guava Tea? Can It Help You Quit Smoking? Here's What Experts Have To Say
No Smoking Day: Vitamin C-rich foods like guava can help in curbing the urge for smoking. Find out more here.
-
High Blood Pressure: 5 Ways To Manage Your Numbers Without Medication
High blood pressure: Following a healthy diet with no processed food and weight loss are a few of the many effective yet underrated lifestyle measures that can help in managing hypertension without medication.
-
Eliminate These Foods From Your Diet For Healthy Cholesterol Levels; And Other Tips
For a healthy heart you need to keep your cholesterol levels under control. You can make changes in your diet and lifestyle to lower your cholesterol levels. Here are some tips you can follow.
-
Expert Tells How Smoking Can Deteriorate Your Health In More Ways Than One
Smoking is one of the leading causes of lung cancer. Not just your lung it can negatively affect your overall health in more than one way. Read here to know more about the side effects of smoking.
-
Regular Exercise And 4 Other Lifestyle Measures That Can Help You Be Cancer-Free, As Per WHO
Cancer: Tobacco use is considered to be a leading cause of cancer and death from cancer, according to National Cancer Institute. Regular use of tobacco or being exposed to secondhand smoke can increase risk of cancer.
-
National Cancer Awareness Day: Lifestyle Choices That Can Help In Reducing Your Risk Of Cancer
National Cancer Awareness Day: Quit smoking and using tobacco, and be physically active to effectively reduce your risk of cancer. Here are more details.
-
Polycystic Ovary Syndrome (PCOS): 4 Lifestyle Tips That Can Help You Lose Weight And Reverse PCOS
PCOS seems to be on the rise ever since lockdown happened, says Dr Aumrita Wadhwa. Stress, depression, anxiety and poor sleep quality are a few lifestyle factors that can lead to hormonal imbalance and PCOS.
-
Good Night's Sleep: Obesity, Blood Pressure And Cardiovascular Diseases And Other Risks Of Being Sleep Deprived
Quitting smoking and drinking, losing weight, taking a lateral position while sleeping are a few effective tips that can help you sleep well at night.
