How To Reduce High Salt Intake
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Nutritionist Says You Might Be Eating Way Too Much Salt: Here's How To Tell
In an Instagram video, nutritionist Anjali Mukerjee suggests limiting salt intake.
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Here's Why You Should Reduce Excessive Salt Intake & How To
Keep reading as we share ways in which excessive salt can affect our health and how can we reduce our intake.
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4 Health Risks Associated With Eating Too Much Salt
Research shows that on an average, our daily salt intake should be 6 grams. But most people consume 7.2 grams of salt every day.
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Suffering From Hypertension? Follow These Steps To Maintain Healthy Blood Pressure Numbers
Hypertension: To fight high blood pressure you need to make necessary diet and lifestyle changes. From eating healthy to regular exercise there are several strategies which can work effectively. Read here to know these.
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High Salt Intake And Cardiovascular Disease: Know The Link And Some Salt Substitutes
High salt intake can increase the risk of heart disease. Experts advise to reduce salt intake to control the risk of cardiovascular disease. Understand the relation and some salt substitutes you can use.
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Healthy Salt Alternatives: MSG And Other Herbs And Spices That Can Reduce Your Salt Intake
Salt alternatives: A new study found that substituting salt with glutamates can reduce sodium intake by up to 7-8%. Read here to know why it is important to reduce your salt intake and how you can do it.
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High-Salt Diet: Here's How A High-Salt Diet Can Harm You
High-salt diet effects: A new study found that high salt diet may lead to cognitive decline and increase risk of dementia. Read here to know other ways how eating too much salt is bad for your health.
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Do You Know How Much Salt You Should Consume In A Day? This Much!
While many of us are fond of eating masaledar aka salty foods, it might not be so good for our health. According to the WHO, daily intake of salt should not be more than 5 gms.
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Chronic Kidney Disease: How This Diet Can Help In Managing Kidney Diseases
Chronic kidney disease management can be done by eating a healthy and balanced diet. A healthy diet is important for chronic kidney disease and dialysis, in order to reduce the disease burden in India.
-
Celebrity Nutritionist Nmami Explains Benefits Of Eating Salt-Free And How To Do So
Salt contains a high amount of sodium, which in high doses can lead to an increase in blood pressure. Here's how you can live a salt-free life.
-
Nutritionist Says You Might Be Eating Way Too Much Salt: Here's How To Tell
In an Instagram video, nutritionist Anjali Mukerjee suggests limiting salt intake.
-
Here's Why You Should Reduce Excessive Salt Intake & How To
Keep reading as we share ways in which excessive salt can affect our health and how can we reduce our intake.
-
4 Health Risks Associated With Eating Too Much Salt
Research shows that on an average, our daily salt intake should be 6 grams. But most people consume 7.2 grams of salt every day.
-
Suffering From Hypertension? Follow These Steps To Maintain Healthy Blood Pressure Numbers
Hypertension: To fight high blood pressure you need to make necessary diet and lifestyle changes. From eating healthy to regular exercise there are several strategies which can work effectively. Read here to know these.
-
High Salt Intake And Cardiovascular Disease: Know The Link And Some Salt Substitutes
High salt intake can increase the risk of heart disease. Experts advise to reduce salt intake to control the risk of cardiovascular disease. Understand the relation and some salt substitutes you can use.
-
Healthy Salt Alternatives: MSG And Other Herbs And Spices That Can Reduce Your Salt Intake
Salt alternatives: A new study found that substituting salt with glutamates can reduce sodium intake by up to 7-8%. Read here to know why it is important to reduce your salt intake and how you can do it.
-
High-Salt Diet: Here's How A High-Salt Diet Can Harm You
High-salt diet effects: A new study found that high salt diet may lead to cognitive decline and increase risk of dementia. Read here to know other ways how eating too much salt is bad for your health.
-
Do You Know How Much Salt You Should Consume In A Day? This Much!
While many of us are fond of eating masaledar aka salty foods, it might not be so good for our health. According to the WHO, daily intake of salt should not be more than 5 gms.
-
Chronic Kidney Disease: How This Diet Can Help In Managing Kidney Diseases
Chronic kidney disease management can be done by eating a healthy and balanced diet. A healthy diet is important for chronic kidney disease and dialysis, in order to reduce the disease burden in India.
-
Celebrity Nutritionist Nmami Explains Benefits Of Eating Salt-Free And How To Do So
Salt contains a high amount of sodium, which in high doses can lead to an increase in blood pressure. Here's how you can live a salt-free life.
