How To Slow Down Ageing
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Adopting These Healthy Habits Can Help Slow Down Ageing
Here we share a list of habits you can follow to slow down ageing.
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Want To Live Longer? Follow These Tips By Nutritionist Anjali Mukerjee
Nutritionist Anjali Mukerjee discusses how to slow down ageing.
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Boost Your Energy Burn: 10 Easy Ways To Speed Up Your Metabolism After 30s-40s
By making a few lifestyle adjustments and incorporating these easy practices into your routine, you can supercharge your energy burn.
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Can You Slow Down Ageing? Look At These Tips That Can Help
In this article, we share ways in which you can slow down ageing.
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Skincare: Here's How You Can Slowdown Ageing Without Cosmetic Procedures
In this article, we discuss some ways in which you can slow down ageing without engaging in cosmetic procedures.
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Skincare: Natural Remedies To Slowdown Progression Of Fine Lines And Wrinkles
Skincare & Ageing: In this article, we discuss some home remedies that can help lower your risk of developing fine lines and wrinkles.
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Here's How You Can Prevent & Treat Skin-Ageing
As we age, our skin starts to wrinkle. Here are some tips on how to slow down, prevent and treat skin-ageing.
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5 Expert-Recommended Exercises To Reduce Knee Pain Due To Arthritis
Exercising regularly can delay the natural ageing process. For people with knee arthritis, it can help in improving your health and fitness without hurting your joints, says fitness expert Yasmin Karachiwala.
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Skin Care Tips: These Are The Most Effective Diet And Lifestyle Tips For A Glowing Skin
Glowing skin tips: What you eat and the kind of lifestyle you have is directly reflected on your skin. Lifestyle coach Luke Coutinho suggests the following remedies to improve your skin quality.
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Drink Low-Fat, Not High-Fat Milk To Age Slowly, New Study Finds
Low-fat milk benefits: A study has found that people who drink low-fat milk experience several years less biological ageing than those who drink high-fat (two per cent and whole) milk.
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7 Superfoods That Are A Must For 40 Plus: Decoding Lifestyle And Weight Loss Tips
People at the age of 40 need to take extra care of their health as their metabolism slows down and various hormonal changes take place in their body. Here are some superfoods that can help the 40 plus stay fit and healthy.
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From Tanning To Acne And Wrinkles, The Many Benefits Of Safflower Oil Will Leave You Awestruck
Safflower oil has gained popularity for its benefits on skin. It is commonly used in commercial skincare products. Read here to know the many uses and benefits of safflower oil for skin.
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New Drug To Delay Ageing Discovered
As part of the study, researchers identified a protein called Nicotinamide N-methyltransferase (NNMT) in muscle stem cells that appears to be responsible for the age-related dysfunction.
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Have A Look At The Many Benefits Of Vitamin A And Here's How You Can Add It To Your Diet
Some important functions of vitamin A include strong bones, slowing down the process of ageing, gene regulation, supports vision, optimal neurological function, healthy skin, fetal development, cell differentiation and immune function.
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These Are The Exercises You Need To Do To Stay Young And Healthy
Scientists have revealed that endurance exercises like swimming, running and cycling are better than strength training exercise for slowing down the body's ageing process.
-
Adopting These Healthy Habits Can Help Slow Down Ageing
Here we share a list of habits you can follow to slow down ageing.
-
Want To Live Longer? Follow These Tips By Nutritionist Anjali Mukerjee
Nutritionist Anjali Mukerjee discusses how to slow down ageing.
-
Boost Your Energy Burn: 10 Easy Ways To Speed Up Your Metabolism After 30s-40s
By making a few lifestyle adjustments and incorporating these easy practices into your routine, you can supercharge your energy burn.
-
Can You Slow Down Ageing? Look At These Tips That Can Help
In this article, we share ways in which you can slow down ageing.
-
Skincare: Here's How You Can Slowdown Ageing Without Cosmetic Procedures
In this article, we discuss some ways in which you can slow down ageing without engaging in cosmetic procedures.
-
Skincare: Natural Remedies To Slowdown Progression Of Fine Lines And Wrinkles
Skincare & Ageing: In this article, we discuss some home remedies that can help lower your risk of developing fine lines and wrinkles.
-
Here's How You Can Prevent & Treat Skin-Ageing
As we age, our skin starts to wrinkle. Here are some tips on how to slow down, prevent and treat skin-ageing.
-
5 Expert-Recommended Exercises To Reduce Knee Pain Due To Arthritis
Exercising regularly can delay the natural ageing process. For people with knee arthritis, it can help in improving your health and fitness without hurting your joints, says fitness expert Yasmin Karachiwala.
-
Skin Care Tips: These Are The Most Effective Diet And Lifestyle Tips For A Glowing Skin
Glowing skin tips: What you eat and the kind of lifestyle you have is directly reflected on your skin. Lifestyle coach Luke Coutinho suggests the following remedies to improve your skin quality.
-
Drink Low-Fat, Not High-Fat Milk To Age Slowly, New Study Finds
Low-fat milk benefits: A study has found that people who drink low-fat milk experience several years less biological ageing than those who drink high-fat (two per cent and whole) milk.
-
7 Superfoods That Are A Must For 40 Plus: Decoding Lifestyle And Weight Loss Tips
People at the age of 40 need to take extra care of their health as their metabolism slows down and various hormonal changes take place in their body. Here are some superfoods that can help the 40 plus stay fit and healthy.
-
From Tanning To Acne And Wrinkles, The Many Benefits Of Safflower Oil Will Leave You Awestruck
Safflower oil has gained popularity for its benefits on skin. It is commonly used in commercial skincare products. Read here to know the many uses and benefits of safflower oil for skin.
-
New Drug To Delay Ageing Discovered
As part of the study, researchers identified a protein called Nicotinamide N-methyltransferase (NNMT) in muscle stem cells that appears to be responsible for the age-related dysfunction.
-
Have A Look At The Many Benefits Of Vitamin A And Here's How You Can Add It To Your Diet
Some important functions of vitamin A include strong bones, slowing down the process of ageing, gene regulation, supports vision, optimal neurological function, healthy skin, fetal development, cell differentiation and immune function.
-
These Are The Exercises You Need To Do To Stay Young And Healthy
Scientists have revealed that endurance exercises like swimming, running and cycling are better than strength training exercise for slowing down the body's ageing process.
