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Staying Active At Home: How To Pick Essential Fitness Gear For Good Health And Well-Being
Staying active at home is more than just a trend—it's a lifestyle that can enhance physical health. This guide covers the essentials you'll need to create your workout sanctuary. Get ready to bring fitness home, where comfort meets motivation.
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How Staying Active Could Add 5 Years To Your Lifespan
If people aged 40 and above adopted the activity levels of the top 25 per centof the population, they could potentially extend their lives by an average of 5.3 years, a new study has revealed.
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NASA's SpaceX Crew-9 Mission Launches This Week: Here's How it Become a Historic Rescue Mission
NASA is launching the SpaceX Crew-9 mission on September 26, 2024, transforming it into a rescue operation. Astronaut Nick Hague and cosmonaut Aleksandr Gorbunov will lead the mission to bring home stranded astronauts Butch Wilmore and Suni Williams. Originally scheduled for a short mission, Wilmore and Williams now face an extended stay on the ISS...
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Stay Stylish And Comfortable: How To Choose The Best Activewear For You
In the world of fitness, the right activewear can make all the difference. Discover how to choose the best activewear for your needs and elevate your workout experience.
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Tips On How To Stay Active With Joint Pain
This article provides detailed insights into managing joint pain, understanding the causes, and practical tips for staying active despite challenges.
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Sedentary Lifestyle Can Reduce Longevity; Here's What You Should Do
Below we share a list of strategies to help you stay active and healthy.
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Follow These 10 Strategies To Beat Laziness This Winter
Below we share tips to help you fight off laziness in winter.
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Malaika Arora Begins Her "21-Day Cleanse" With This Healthy Drink - See Pic
Malaika Arora recently showed us how to stay healthy by sharing a picture of her detox drink.
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World Arthritis Day 2023: Here's How Staying Active Can Ease Joint Pain
World Arthritis Day 2023: Contrary to popular assumption, staying active can help with pain relief, joint function, weight control, mood enhancement, and joint protection.
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Celebrating National Sports Day 2023: Here's How Dairy Nurtures Strong Bones for Athletes
From the benefits of exercise on bones to the importance of getting enough dairy to prevent bone problems, having healthy bones is crucial for staying active and fit.
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How To Stay Healthy With A Busy Routine - It's Not That Difficult!
If you find yourself juggling a busy routine, here are some valuable tips to help you eat better to stay healthy and active.
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Quick Home Remedies To Help Reduce Mosquito Bites During Summer
Activities such as hiking, camping, and barbecuing can increase the risk of exposure to mosquito bites. Here's how you can stay safe.
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Winter Making You Lazy? Eat These Energising Foods To Beat Fatigue
How to fight winter fatigue: There are plenty of energy-producing foods that you can easily find and consume in winter. An expert shortlisted the best ones for us.
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8 Immunity Boosting Foods For Summers
Maintaining good immunity is especially important during summer as allergens are more active in this weather. Here are 8 immunity boosters for summer.
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What Is Sustainable Weight Loss? Expert's Guide To Losing Extra Kilos The Healthy Way
Staying active and eating healthy, all moderately balanced are the main factors that lead to a sustainable weight loss.
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Staying Active At Home: How To Pick Essential Fitness Gear For Good Health And Well-Being
Staying active at home is more than just a trend—it's a lifestyle that can enhance physical health. This guide covers the essentials you'll need to create your workout sanctuary. Get ready to bring fitness home, where comfort meets motivation.
-
How Staying Active Could Add 5 Years To Your Lifespan
If people aged 40 and above adopted the activity levels of the top 25 per centof the population, they could potentially extend their lives by an average of 5.3 years, a new study has revealed.
-
NASA's SpaceX Crew-9 Mission Launches This Week: Here's How it Become a Historic Rescue Mission
NASA is launching the SpaceX Crew-9 mission on September 26, 2024, transforming it into a rescue operation. Astronaut Nick Hague and cosmonaut Aleksandr Gorbunov will lead the mission to bring home stranded astronauts Butch Wilmore and Suni Williams. Originally scheduled for a short mission, Wilmore and Williams now face an extended stay on the ISS...
-
Stay Stylish And Comfortable: How To Choose The Best Activewear For You
In the world of fitness, the right activewear can make all the difference. Discover how to choose the best activewear for your needs and elevate your workout experience.
-
Tips On How To Stay Active With Joint Pain
This article provides detailed insights into managing joint pain, understanding the causes, and practical tips for staying active despite challenges.
-
Sedentary Lifestyle Can Reduce Longevity; Here's What You Should Do
Below we share a list of strategies to help you stay active and healthy.
-
Follow These 10 Strategies To Beat Laziness This Winter
Below we share tips to help you fight off laziness in winter.
-
Malaika Arora Begins Her "21-Day Cleanse" With This Healthy Drink - See Pic
Malaika Arora recently showed us how to stay healthy by sharing a picture of her detox drink.
-
World Arthritis Day 2023: Here's How Staying Active Can Ease Joint Pain
World Arthritis Day 2023: Contrary to popular assumption, staying active can help with pain relief, joint function, weight control, mood enhancement, and joint protection.
-
Celebrating National Sports Day 2023: Here's How Dairy Nurtures Strong Bones for Athletes
From the benefits of exercise on bones to the importance of getting enough dairy to prevent bone problems, having healthy bones is crucial for staying active and fit.
-
How To Stay Healthy With A Busy Routine - It's Not That Difficult!
If you find yourself juggling a busy routine, here are some valuable tips to help you eat better to stay healthy and active.
-
Quick Home Remedies To Help Reduce Mosquito Bites During Summer
Activities such as hiking, camping, and barbecuing can increase the risk of exposure to mosquito bites. Here's how you can stay safe.
-
Winter Making You Lazy? Eat These Energising Foods To Beat Fatigue
How to fight winter fatigue: There are plenty of energy-producing foods that you can easily find and consume in winter. An expert shortlisted the best ones for us.
-
8 Immunity Boosting Foods For Summers
Maintaining good immunity is especially important during summer as allergens are more active in this weather. Here are 8 immunity boosters for summer.
-
What Is Sustainable Weight Loss? Expert's Guide To Losing Extra Kilos The Healthy Way
Staying active and eating healthy, all moderately balanced are the main factors that lead to a sustainable weight loss.
