Hypertension And Diet

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  Can Omega-3 Fatty Acids Improve Heart Health?

  Omega-3 Fatty Acids For Heart Health: How exactly does omega-3 fatty acids benefit heart health, and should you consider adding more omega-3s to your diet? Let's find out.

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  These 3 Red Juices Can Help Lower Blood Pressure Effectively

  High blood pressure usually develops over time. Here are 3 juices that can help you lower blood pressure and promote overall heart health.

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  Hypertension Diet: Best Foods To Have As We Transition To Summers

  As February brings a shift in climate, focusing on hydration and nutrient-rich foods can help hypertensive individuals maintain stable blood pressure levels. In this article, we share a list of foods you can add to your diet as we transition into sum

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  Try These Calorie Restrictive Diets To Increase Lifespan

  Benefits Of Calorie Restricted Diets: By limiting excess calorie consumption, the body functions more efficiently, potentially leading to an extended lifespan.

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  What Is the Best Diet for Women?

  This article explores the best diet plans and superfoods that provide vital nutrients for women's health and vitality.

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  Worried About High Cholesterol In Your 30's? Here Are 9 Symptoms Women Should Look Out For

  Below, we explore the common symptoms and signs of high cholesterol in women and why addressing it promptly is essential.

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  Unhealthy Diets, Physical Inactivity Fuelling Obesity In India: Former WHO Chief Scientist

  Obesity is a known precursor to diabetes, hypertension, and cancer -- the non-communicable diseases rising significantly both in India and worldwide.

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  Excessive Salt And Low Protein Intake In North Indian Diet Linked To Heart Disease, Kidney Ailments, Diabetes And More

  A recent study has highlighted that the North Indian population is potentially at risk of developing ailments including hypertension, cardiovascular disease and chronic kidney disease.

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  Hypertension During Winters: Add These Foods To Your Diet To Control Blood Pressure Numbers

  Below we share foods you can add to your diet to lower high blood pressure in winter.

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  Gestational Hypertension: High Blood Pressure During Pregnancy? Here's What You Can Do About It

  Here we list easy changes you can make to your lifestyle to better manage gestational hypertension.

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  Say Goodbye To High Blood Pressure: Try These 3 Nutritionist-Approved Drinks

  Alongside healthy diet and lifestyle, research shows there are certain drinks that can aid healthy blood pressure levels in the body. Read on.

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  6 Important Diet Tips To Prevent Hypertension, Given By A Nutritionist

  Celebrity Nutritionist Lovneet Batra recently posted about dietary changes that can help avoid hypertension. Check them out below.

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  Hypertension, The Silent Killer: Know Your Numbers Before It's Too Late

  Hypertension: Being aware of your blood pressure numbers can help you take the necessary prevention steps and seek medical help on time.

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  World Hypertension Day 2023: This Year's Theme And Significance, Plus Diet Dos And Don'ts

  World Hypertension Day 2023 aims to bring awareness about the importance of prevention and management of high blood pressure.

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  Why Eating Bananas Every Day Is A Good Idea If You Have High Blood Pressure

  Banana Benefits For High Blood Pressure: High blood pressure needs a healthy diet to stabilise. Bananas act as an excellent food to help manage hypertension.