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Brain: Try These Yoga Asanas To Improve Brain Function
See how yoga for memory and focus could enhance your overall brain function.
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Dementia: Try These Yoga Asanas If You Have Or Are At Risk Of Having Dementia
Yoga: Continue reading as we discuss what yoga asanas have shown to improve dementia symptoms as well as lower risk.
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Foods For Brain: 10 Essential Nutrients That Can Sharpen Your Brain
Brain health: A healthy brain requires optimal nutrition to function properly. Here's a list of nutritionist recommended nutrients you must add to your diet.
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Brain Health: Nutritionist Anjali Mukerjee Shares 9 Tips To Sharpen Memory
Here are 9 lifestyle changes you must make to ensure better memory, according to nutritionist Anjali Mukerjee.
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Can't Do Yoga Inversions? Never Mind, Improve Blood Flow With This Simple Yet Powerful Body Position
Life coach Luke Coutinho suggests a way in which the benefits of yoga inversion can be reaped by simply lying on the bed.
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MIND Diet: A Complete Guide For Beginners; Know What To Eat And Avoid To Improve Brain Health
MIND diet is a combination of two popular diets Mediterranean diet and the DASH diet. This diet tries to prevent dementia and age-related brain decline. Know what to eat and avoid on a MIND diet.
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Improve Memory And Concentration With These Simple Yet Effective Ayurvedic Practices
Different activities can help you boost memory, concentration and mental skills. Here are some ayurvedic practices which can help you focus well and learn things effectively.
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Ashwagandha Health Benefits: From Better Immunity To Improved Brain Function Know All The Health Benefits Of Ashwagandha
Ayurveda offers many medicinal herbs. One powerful herb is ashwagandha. Ayurveda also suggests the use of ashwagandha as it is loaded with many health benefits. Here are some health benefits of ashwagandha.
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Exercise And Healthy Diet May Improve Cognitive Skills And Brain Power In Elderly: Study
For the study, the team of researchers examined the effects of both exercise and diet on cognitive skills of the participants with an average age of 65.
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World Mental Health Day 2018: Dealing With Depression? These Small Dietary Changes Could Improve Your Mental Health
World Mental Health Day 2018: Did you know depression and diet are closely related to each other?
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Google Glass-Based Solutions Can Empower Autistic People in India: Brain Power
According to the Brain Power CEO, AR-powered wearable computers can help those with ASD gain confidence, clarity, understanding, social integration, and self-sufficiency.
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7 Reasons Why Headstands Should Be Included In Your Workout Regime
Sirsasana or headstand is one of the most powerful yoga poses of all time. From improving brain function, strengthening upper body, headstands can do it all.
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Do Almonds Really Help Improve Memory?
Let's look at how almonds help improve memory and overall brain function!
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Did You Know: Unmanaged CrossFit Can Lead To Brain Stroke!
CrossFit focuses on high intensity interval training, powerlifting, Olympic weightlifting, gymnastics and calisthenics. This exercise is a type of strength and conditioning workout that uses your own body weight for resistance in order to build power all over.
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5 Healthy Drinks That Can Help Your Kids Perform Better In Exams
Here we enlist 5 healthy and natural drinks which can help your kids perform better in their exams by killing stress and improving their concentration.
-
Brain: Try These Yoga Asanas To Improve Brain Function
See how yoga for memory and focus could enhance your overall brain function.
-
Dementia: Try These Yoga Asanas If You Have Or Are At Risk Of Having Dementia
Yoga: Continue reading as we discuss what yoga asanas have shown to improve dementia symptoms as well as lower risk.
-
Foods For Brain: 10 Essential Nutrients That Can Sharpen Your Brain
Brain health: A healthy brain requires optimal nutrition to function properly. Here's a list of nutritionist recommended nutrients you must add to your diet.
-
Brain Health: Nutritionist Anjali Mukerjee Shares 9 Tips To Sharpen Memory
Here are 9 lifestyle changes you must make to ensure better memory, according to nutritionist Anjali Mukerjee.
-
Can't Do Yoga Inversions? Never Mind, Improve Blood Flow With This Simple Yet Powerful Body Position
Life coach Luke Coutinho suggests a way in which the benefits of yoga inversion can be reaped by simply lying on the bed.
-
MIND Diet: A Complete Guide For Beginners; Know What To Eat And Avoid To Improve Brain Health
MIND diet is a combination of two popular diets Mediterranean diet and the DASH diet. This diet tries to prevent dementia and age-related brain decline. Know what to eat and avoid on a MIND diet.
-
Improve Memory And Concentration With These Simple Yet Effective Ayurvedic Practices
Different activities can help you boost memory, concentration and mental skills. Here are some ayurvedic practices which can help you focus well and learn things effectively.
-
Ashwagandha Health Benefits: From Better Immunity To Improved Brain Function Know All The Health Benefits Of Ashwagandha
Ayurveda offers many medicinal herbs. One powerful herb is ashwagandha. Ayurveda also suggests the use of ashwagandha as it is loaded with many health benefits. Here are some health benefits of ashwagandha.
-
Exercise And Healthy Diet May Improve Cognitive Skills And Brain Power In Elderly: Study
For the study, the team of researchers examined the effects of both exercise and diet on cognitive skills of the participants with an average age of 65.
-
World Mental Health Day 2018: Dealing With Depression? These Small Dietary Changes Could Improve Your Mental Health
World Mental Health Day 2018: Did you know depression and diet are closely related to each other?
-
Google Glass-Based Solutions Can Empower Autistic People in India: Brain Power
According to the Brain Power CEO, AR-powered wearable computers can help those with ASD gain confidence, clarity, understanding, social integration, and self-sufficiency.
-
7 Reasons Why Headstands Should Be Included In Your Workout Regime
Sirsasana or headstand is one of the most powerful yoga poses of all time. From improving brain function, strengthening upper body, headstands can do it all.
-
Do Almonds Really Help Improve Memory?
Let's look at how almonds help improve memory and overall brain function!
-
Did You Know: Unmanaged CrossFit Can Lead To Brain Stroke!
CrossFit focuses on high intensity interval training, powerlifting, Olympic weightlifting, gymnastics and calisthenics. This exercise is a type of strength and conditioning workout that uses your own body weight for resistance in order to build power all over.
-
5 Healthy Drinks That Can Help Your Kids Perform Better In Exams
Here we enlist 5 healthy and natural drinks which can help your kids perform better in their exams by killing stress and improving their concentration.
