Inadequate Intake

The study is the first to provide global estimates of inadequate micronutrient intake across 185 countries. Researchers found widespread deficiencies, with iodine, vitamin E, calcium, and iron being particularly low in diets worldwide.

People across all age groups in India, both men and women, are consuming inadequate amounts of micronutrients critical for health, including iron, calcium and folate, as estimated in a study published in The Lancet Global Health journal.

Vegan diet side effects: Following a vegan diet may increase consumption of carbs for more energy and hunger satisfaction. Lack of sufficient protein may make one rely more on carbs.

Some main causes of high blood pressure are obesity, diabetes, lack of physical activity, stress, inadequate intake of potassium, calcium and magnesium and excessive intake of alcohol and cigarette smoking.

Protein and protein supplements for weight loss: Celebrity trainer Vinod Channa elaborates on the importance of including protein in your diet for weight loss and optimum nutrition.

According to the Indian Dietician Association (IDA), the Indian diet in fact has 50 per cent inadequate protein pattern.

An adequate level of good cholesterol is as essential as avoiding bad cholesterol to keep away from heart ailments, says a new study.

The study is the first to provide global estimates of inadequate micronutrient intake across 185 countries. Researchers found widespread deficiencies, with iodine, vitamin E, calcium, and iron being particularly low in diets worldwide.

People across all age groups in India, both men and women, are consuming inadequate amounts of micronutrients critical for health, including iron, calcium and folate, as estimated in a study published in The Lancet Global Health journal.

Vegan diet side effects: Following a vegan diet may increase consumption of carbs for more energy and hunger satisfaction. Lack of sufficient protein may make one rely more on carbs.

Some main causes of high blood pressure are obesity, diabetes, lack of physical activity, stress, inadequate intake of potassium, calcium and magnesium and excessive intake of alcohol and cigarette smoking.

Protein and protein supplements for weight loss: Celebrity trainer Vinod Channa elaborates on the importance of including protein in your diet for weight loss and optimum nutrition.

According to the Indian Dietician Association (IDA), the Indian diet in fact has 50 per cent inadequate protein pattern.

An adequate level of good cholesterol is as essential as avoiding bad cholesterol to keep away from heart ailments, says a new study.