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Corn Benefits: Adding This Gluten-Free Grain To Your Diet Can Boost Your Health
Corn Health Benefits: Despite being a starchy vegetable, corn has a low to moderate glycemic index, thanks to its fibre content. Below we discuss in detail the many benefits of this grain.
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Are Low Glycemic Index Diets Beneficial For Mental And Physical Well-Being?
Let's delve deeper into how a low-GI diet benefits both mental and physical well-being and why it deserves a place in your everyday life.
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7 Amazing Health Benefits Of Lentils You Should Know
Whether you're aiming to boost your protein intake, improve digestion, or enhance heart health, there's a lentil variety to meet your needs.
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Lok Sabha Passes Bill To Amend Long Term Tax Provision On Properties
The Lok Sabha on Wednesday passed the Finance Bill 2024 after the government relaxed the just-introduced new capital gains tax on real estate.
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Budget 2024: Government Proposes To Remove Indexation Benefit On Sale Of Old Property
The government on Tuesday proposed reducing the long-term capital gains (LTCG) tax on immovable properties to 12.5 per cent from 20 per cent, but removed the indexation benefits to adjust for inflation, a move experts termed as "negative" for sellers
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Ragi Is Good For Diabetes, But Is It Good For Thyroid Too? Nutritionist Reveals
Ragi is a nutrient-rich grain, often advised to diabetic patients. But what about individuals dealing with thyroid? This is what the expert says:
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Urad Dal For Diabetes: 5 Delicious Recipes To Manage Blood Sugar Levels
Urad Dal Recipes For Diabetes: Here are some interesting ways you can incorporate urad dal into your diabetes diet.
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5 Tasty Masoor Dal Recipes To Keep Your Blood Sugar In Check
Masoor Dal For Diabetes: Masoor dal also has a low glycaemic index (GI), making it safe and a healthy choice for diabetics.
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9 Low GI Fruits That Can Be Good For Diabetics
Diabetes Diet: These fruits with a low glycemic index may help manage your blood sugar levels and also provide you with other benefits.
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Pineapple: The Sweet Debate For Diabetics - Weighing The Pros And Cons
Pineapple contains carbohydrates and a high glycaemic index, but that doesn't mean you give up on pineapple and its benefits completely. Read on details.
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Diabetes: Adding Papaya To Your Diet Can Help Manage Blood Sugar; Here's How To Consume It
Papaya is low on the glycemic index (GI) scale, meaning it does not significantly raise blood sugar levels. Read on for other benefits of consuming papaya.
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Explained: How Centre's Move To Tax Gains From Debt Mutual Funds Will Affect You
The Centre is contemplating removing long-term tax benefits for debt mutual funds.
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Diabetes Diet: 7 Interesting Ways To Add Methi To Your Diet
Methi contains an adequate amount of fibre that helps slow down the digestion process, further regulating the absorption of carbohydrates and sugar.
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5 Khichdi Recipes That May Help Manage Blood Sugar Level
Khichdi has a low glycemic index, making it suitable for diabetics. Considering this, here we bring you 5 diabetic-friendly khichdi recipes. Take a look.
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Mapillai Samba Rice: Tamil Nadu's Heritage Rice Recipe Rich In Nutrients
Mapillai samba boasts of a lower glycaemic index (typically 66-70) compared to polished white rice making it more suitable for diabetics. Read on to know how to make Mapillai Samba curd rice.
-
Corn Benefits: Adding This Gluten-Free Grain To Your Diet Can Boost Your Health
Corn Health Benefits: Despite being a starchy vegetable, corn has a low to moderate glycemic index, thanks to its fibre content. Below we discuss in detail the many benefits of this grain.
-
Are Low Glycemic Index Diets Beneficial For Mental And Physical Well-Being?
Let's delve deeper into how a low-GI diet benefits both mental and physical well-being and why it deserves a place in your everyday life.
-
7 Amazing Health Benefits Of Lentils You Should Know
Whether you're aiming to boost your protein intake, improve digestion, or enhance heart health, there's a lentil variety to meet your needs.
-
Lok Sabha Passes Bill To Amend Long Term Tax Provision On Properties
The Lok Sabha on Wednesday passed the Finance Bill 2024 after the government relaxed the just-introduced new capital gains tax on real estate.
-
Budget 2024: Government Proposes To Remove Indexation Benefit On Sale Of Old Property
The government on Tuesday proposed reducing the long-term capital gains (LTCG) tax on immovable properties to 12.5 per cent from 20 per cent, but removed the indexation benefits to adjust for inflation, a move experts termed as "negative" for sellers
-
Ragi Is Good For Diabetes, But Is It Good For Thyroid Too? Nutritionist Reveals
Ragi is a nutrient-rich grain, often advised to diabetic patients. But what about individuals dealing with thyroid? This is what the expert says:
-
Urad Dal For Diabetes: 5 Delicious Recipes To Manage Blood Sugar Levels
Urad Dal Recipes For Diabetes: Here are some interesting ways you can incorporate urad dal into your diabetes diet.
-
5 Tasty Masoor Dal Recipes To Keep Your Blood Sugar In Check
Masoor Dal For Diabetes: Masoor dal also has a low glycaemic index (GI), making it safe and a healthy choice for diabetics.
-
9 Low GI Fruits That Can Be Good For Diabetics
Diabetes Diet: These fruits with a low glycemic index may help manage your blood sugar levels and also provide you with other benefits.
-
Pineapple: The Sweet Debate For Diabetics - Weighing The Pros And Cons
Pineapple contains carbohydrates and a high glycaemic index, but that doesn't mean you give up on pineapple and its benefits completely. Read on details.
-
Diabetes: Adding Papaya To Your Diet Can Help Manage Blood Sugar; Here's How To Consume It
Papaya is low on the glycemic index (GI) scale, meaning it does not significantly raise blood sugar levels. Read on for other benefits of consuming papaya.
-
Explained: How Centre's Move To Tax Gains From Debt Mutual Funds Will Affect You
The Centre is contemplating removing long-term tax benefits for debt mutual funds.
-
Diabetes Diet: 7 Interesting Ways To Add Methi To Your Diet
Methi contains an adequate amount of fibre that helps slow down the digestion process, further regulating the absorption of carbohydrates and sugar.
-
5 Khichdi Recipes That May Help Manage Blood Sugar Level
Khichdi has a low glycemic index, making it suitable for diabetics. Considering this, here we bring you 5 diabetic-friendly khichdi recipes. Take a look.
-
Mapillai Samba Rice: Tamil Nadu's Heritage Rice Recipe Rich In Nutrients
Mapillai samba boasts of a lower glycaemic index (typically 66-70) compared to polished white rice making it more suitable for diabetics. Read on to know how to make Mapillai Samba curd rice.
