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Nutritionist Shares Key To Healthy Menopause In Indian Women
Nutritionist Pooja Makhija talks about the effects of menopause on Indian women in her latest Instagram post.
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Bhagyashree Shares Easy Maharashtrian Recipe For Gavar Phali - Watch Video Here
Bhagyashree shared a Maharashtrian recipe and spoke about the benefits of cluster beans or Gavar Phali in an Instagram post.
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Get Fit For Less: Explore Top Deals On Weighing Scale At Flipkart
Finding the right weighing scale can make all the difference in your fitness journey. From high-tech digital scales with BMI tracking to classic mechanical models, there’s something for everyone. Get the best weighing machine for your home today.
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Are These Fad Diet Trends A Silent Killer?
Fad diet trends often gain traction through celebrity endorsements and social media trends. While some individuals may experience short-term benefits, the reliability and safety of these diets are frequently questionable.
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Weight Loss Diet: High-Protein Vegetarian Meals You Must Try
Adequate protein consumption keeps you full and satisfied for longer, supporting a healthy body weight.
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Diabetics: These Are The Best Soups To Maintain Good Health
Keep reading as we share a list of soups you must add to your diet as a diabetic.
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Post-Holi Skincare: How To Fix 8 Common Issues You Might Face
Holi, the festival of colours, is one of India's most vibrant and joyful celebrations. Explore what makes this post-Holi skin situation unique and how to get it back to its glowing, healthy self.
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Plant-Based Protein Versus Whey Protein: Which One Should You Really Be Taking?
Choosing between plant-based and whey protein isn’t just about preference, it’s about what works best for your body, goals, and values. Let’s break down the key differences to help you decide which protein truly deserves a place in your diet.
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What If Roti Disappeared? How Losing This Staple Would Change Indian Meals
What happens if roti is no longer part of Indian meals? From nutrition to tradition, here is what we would lose in a roti-free world.
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8 Teas That Can Actually Boost Your Weight Loss
Teas for Weight Loss: In this article, we share a list of teas you can add to your daily diet to boost your weight loss.
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Indian Youth At A Higher Risk Of Heart Disease: Here's What You Can Do
Here we outline some preventive measures you can take today for better health.
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US Millionaire Bryan Johnson Adds Garam Masala To Diet, Shows Meals In Metal 'Dabbas'
Bryan Johnson took to X to reveal what he would eat for the next few days. He provided the ingredient list for three wholesome recipes, one containing garam masala.
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Trying To Lose Weight? These Bedtime Rituals Can Ensure Weight Loss
Here we outline some of the best habits you can add to your bedtime routine for faster weight loss.
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These Desi Spices Can Reduce Your Cancer Risk
Desi Spices Reduce Cancer Risk: In this article, we share a list of spices you can add to your diet to reduce your risk of cancer.
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Which Type Of Rice Is Best For Your Health? Experts Weigh In
Rice is not just a staple in Indian cuisine but also offers benefits that support overall well-being. Here is what some experts say about your favourite kitchen staple.
-
Nutritionist Shares Key To Healthy Menopause In Indian Women
Nutritionist Pooja Makhija talks about the effects of menopause on Indian women in her latest Instagram post.
-
Bhagyashree Shares Easy Maharashtrian Recipe For Gavar Phali - Watch Video Here
Bhagyashree shared a Maharashtrian recipe and spoke about the benefits of cluster beans or Gavar Phali in an Instagram post.
-
Get Fit For Less: Explore Top Deals On Weighing Scale At Flipkart
Finding the right weighing scale can make all the difference in your fitness journey. From high-tech digital scales with BMI tracking to classic mechanical models, there’s something for everyone. Get the best weighing machine for your home today.
-
Are These Fad Diet Trends A Silent Killer?
Fad diet trends often gain traction through celebrity endorsements and social media trends. While some individuals may experience short-term benefits, the reliability and safety of these diets are frequently questionable.
-
Weight Loss Diet: High-Protein Vegetarian Meals You Must Try
Adequate protein consumption keeps you full and satisfied for longer, supporting a healthy body weight.
-
Diabetics: These Are The Best Soups To Maintain Good Health
Keep reading as we share a list of soups you must add to your diet as a diabetic.
-
Post-Holi Skincare: How To Fix 8 Common Issues You Might Face
Holi, the festival of colours, is one of India's most vibrant and joyful celebrations. Explore what makes this post-Holi skin situation unique and how to get it back to its glowing, healthy self.
-
Plant-Based Protein Versus Whey Protein: Which One Should You Really Be Taking?
Choosing between plant-based and whey protein isn’t just about preference, it’s about what works best for your body, goals, and values. Let’s break down the key differences to help you decide which protein truly deserves a place in your diet.
-
What If Roti Disappeared? How Losing This Staple Would Change Indian Meals
What happens if roti is no longer part of Indian meals? From nutrition to tradition, here is what we would lose in a roti-free world.
-
8 Teas That Can Actually Boost Your Weight Loss
Teas for Weight Loss: In this article, we share a list of teas you can add to your daily diet to boost your weight loss.
-
Indian Youth At A Higher Risk Of Heart Disease: Here's What You Can Do
Here we outline some preventive measures you can take today for better health.
-
US Millionaire Bryan Johnson Adds Garam Masala To Diet, Shows Meals In Metal 'Dabbas'
Bryan Johnson took to X to reveal what he would eat for the next few days. He provided the ingredient list for three wholesome recipes, one containing garam masala.
-
Trying To Lose Weight? These Bedtime Rituals Can Ensure Weight Loss
Here we outline some of the best habits you can add to your bedtime routine for faster weight loss.
-
These Desi Spices Can Reduce Your Cancer Risk
Desi Spices Reduce Cancer Risk: In this article, we share a list of spices you can add to your diet to reduce your risk of cancer.
-
Which Type Of Rice Is Best For Your Health? Experts Weigh In
Rice is not just a staple in Indian cuisine but also offers benefits that support overall well-being. Here is what some experts say about your favourite kitchen staple.
