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Post-Holi Skincare: How To Fix 8 Common Issues You Might Face
Holi, the festival of colours, is one of India's most vibrant and joyful celebrations. Explore what makes this post-Holi skin situation unique and how to get it back to its glowing, healthy self.
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Plant-Based Protein Versus Whey Protein: Which One Should You Really Be Taking?
Choosing between plant-based and whey protein isn’t just about preference, it’s about what works best for your body, goals, and values. Let’s break down the key differences to help you decide which protein truly deserves a place in your diet.
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What If Roti Disappeared? How Losing This Staple Would Change Indian Meals
What happens if roti is no longer part of Indian meals? From nutrition to tradition, here is what we would lose in a roti-free world.
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8 Teas That Can Actually Boost Your Weight Loss
Teas for Weight Loss: In this article, we share a list of teas you can add to your daily diet to boost your weight loss.
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Indian Youth At A Higher Risk Of Heart Disease: Here's What You Can Do
Here we outline some preventive measures you can take today for better health.
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US Millionaire Bryan Johnson Adds Garam Masala To Diet, Shows Meals In Metal 'Dabbas'
Bryan Johnson took to X to reveal what he would eat for the next few days. He provided the ingredient list for three wholesome recipes, one containing garam masala.
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Trying To Lose Weight? These Bedtime Rituals Can Ensure Weight Loss
Here we outline some of the best habits you can add to your bedtime routine for faster weight loss.
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These Desi Spices Can Reduce Your Cancer Risk
Desi Spices Reduce Cancer Risk: In this article, we share a list of spices you can add to your diet to reduce your risk of cancer.
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Which Type Of Rice Is Best For Your Health? Experts Weigh In
Rice is not just a staple in Indian cuisine but also offers benefits that support overall well-being. Here is what some experts say about your favourite kitchen staple.
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Weight Loss Tips: 10 Budget-Friendly Foods That Can Help You Lose Weight
Locally available vegetables like spinach, carrots, cabbage, and bell peppers are packed with fibre, vitamins, and antioxidants. Here we list some of the best budget-friendly foods you must add to your diet.
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Woman Shares How She Lost 30 Kg In 6 Months With Calorie Deficit And Indian Diet
24-year-old Sonia's viral transformation journey on Instagram shows how a calorie deficit and regular workouts can lead to healthy and noticeable weight loss.
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Nutritionist Reveals The Oil "Best For Lowering Cholesterol"
According to Anjali Mukerjee, refined oils can promote inflammation and disrupt cholesterol balance.
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Weight Loss Tips: How Can We Lose Weight Without Muscle Loss?
In this article, we share a list of tips you can follow to ensure you lose weight without muscle loss.
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Reasons Why Your Skincare Routine Isnt Working: 5 Common Mistakes And How To Fix Them
Skincare routines are often seen as the ultimate way to achieve flawless skin. Let’s explore five common skincare errors, offering practical solutions to help you unlock the true potential of your skincare regime.
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Build A Compact Home Gym Equipment Starting As Low As ₹99
Setting up a home gym no longer requires a hefty budget or a dedicated space. From beginner-friendly tools to versatile gear, you can now own quality fitness equipment starting as low as ₹99 on Amazon.
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Post-Holi Skincare: How To Fix 8 Common Issues You Might Face
Holi, the festival of colours, is one of India's most vibrant and joyful celebrations. Explore what makes this post-Holi skin situation unique and how to get it back to its glowing, healthy self.
-
Plant-Based Protein Versus Whey Protein: Which One Should You Really Be Taking?
Choosing between plant-based and whey protein isn’t just about preference, it’s about what works best for your body, goals, and values. Let’s break down the key differences to help you decide which protein truly deserves a place in your diet.
-
What If Roti Disappeared? How Losing This Staple Would Change Indian Meals
What happens if roti is no longer part of Indian meals? From nutrition to tradition, here is what we would lose in a roti-free world.
-
8 Teas That Can Actually Boost Your Weight Loss
Teas for Weight Loss: In this article, we share a list of teas you can add to your daily diet to boost your weight loss.
-
Indian Youth At A Higher Risk Of Heart Disease: Here's What You Can Do
Here we outline some preventive measures you can take today for better health.
-
US Millionaire Bryan Johnson Adds Garam Masala To Diet, Shows Meals In Metal 'Dabbas'
Bryan Johnson took to X to reveal what he would eat for the next few days. He provided the ingredient list for three wholesome recipes, one containing garam masala.
-
Trying To Lose Weight? These Bedtime Rituals Can Ensure Weight Loss
Here we outline some of the best habits you can add to your bedtime routine for faster weight loss.
-
These Desi Spices Can Reduce Your Cancer Risk
Desi Spices Reduce Cancer Risk: In this article, we share a list of spices you can add to your diet to reduce your risk of cancer.
-
Which Type Of Rice Is Best For Your Health? Experts Weigh In
Rice is not just a staple in Indian cuisine but also offers benefits that support overall well-being. Here is what some experts say about your favourite kitchen staple.
-
Weight Loss Tips: 10 Budget-Friendly Foods That Can Help You Lose Weight
Locally available vegetables like spinach, carrots, cabbage, and bell peppers are packed with fibre, vitamins, and antioxidants. Here we list some of the best budget-friendly foods you must add to your diet.
-
Woman Shares How She Lost 30 Kg In 6 Months With Calorie Deficit And Indian Diet
24-year-old Sonia's viral transformation journey on Instagram shows how a calorie deficit and regular workouts can lead to healthy and noticeable weight loss.
-
Nutritionist Reveals The Oil "Best For Lowering Cholesterol"
According to Anjali Mukerjee, refined oils can promote inflammation and disrupt cholesterol balance.
-
Weight Loss Tips: How Can We Lose Weight Without Muscle Loss?
In this article, we share a list of tips you can follow to ensure you lose weight without muscle loss.
-
Reasons Why Your Skincare Routine Isnt Working: 5 Common Mistakes And How To Fix Them
Skincare routines are often seen as the ultimate way to achieve flawless skin. Let’s explore five common skincare errors, offering practical solutions to help you unlock the true potential of your skincare regime.
-
Build A Compact Home Gym Equipment Starting As Low As ₹99
Setting up a home gym no longer requires a hefty budget or a dedicated space. From beginner-friendly tools to versatile gear, you can now own quality fitness equipment starting as low as ₹99 on Amazon.
