Indian Protein Foods

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  Craving Comfort Food? This Easy South Indian Egg Rice Is Just What You Need

  South Indian Egg Rice isn't just delicious; it's packed with protein and flavour. Eggs are a solid source of protein, and adding them to rice with spices just makes it a total win.

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  Nutritionist Suggests An On-The-Go High-Protein Breakfast, Check Out Its Health Benefits

  Nutritionist Anjali Mukherjee has introduced an 'On-the-Go' meal solution to kickstart your day with a nutritious breakfast.

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  Best High-Protein Foods For Breakfast To Kickstart Your Day

  Below we share a list of high-protein foods you can add to your breakfast to boost your energy for the day.

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  Top Medical Body's Advisory Urges People To Avoid Protein Supplements

  ICMR has pressed for avoiding protein supplements for building body mass and has recommended restricting salt intake, minimising sugar and ultra-processed foods and reading information on food labels to make informed and healthy food choices.

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  Craving Pav Bhaji But Worried About The Calories? Try This High-Protein Pav Bhaji Today

  This healthier version of pav bhaji incorporates chickpeas, which contribute protein to the dish. Check out the recipe below:

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  Here's Why It Is Crucial To Prioritize Your Protein Intake

  Nutritionist Pooja Makhija highlighted that around 73% of Indians do not get adequate proteins.

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  Spinach And Carrot Rotis: Your Everyday Rotis Get A Healthy Spin (Recipe Inside)

  These rotis are a great way to enhance your daily protein intake. Pair them with your favourite dal or sabzi to put together a wholesome meal.

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  Make Your Snack Time Healthier With High-Fibre, High-Protein Broccoli Kebab

  Broccoli Kebab Recipe: This delicious kebab can be a healthy addition to your snack menu. Check out the recipe below.

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  Fuel Your Mornings With Delicious High-Protein Chana Dal Dosa (Recipe Inside)

  Dosa, a favourite in South Indian cuisine traditionally made with urad dal and rice batter, has evolved into various delightful versions, including the special Chana Dal Dosa

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  Try Teen Ratna Dal - A Low-Calorie, Protein-Rich Recipe Made With 3 Healthy Dals

  To make this dal, you have to use three types of dals of almost the same flavour profile. We like mixing chana, toor, and green moong dal.

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  6 Lip-Smacking Indian Dal Recipes Ready In Just 20 Minutes

  Whether it's the comforting blend of flavours or the nourishing benefits it offers, dal is a must-have for every foodie's plate.

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  Traditional Indian Food Gets A Healthy Upgrade: Say Hello To Protein Bhel

  But here's the catch: many of these mouthwatering chaat recipes often involve fried ingredients, which some of us try to avoid.

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  Quick And Easy: 5 High-Protein Dinner Recipes You Can Whip Up In 10 Mins

  Looking for ways to add more protein to your dinner meal? Here are some interesting recipes that you can try:

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  Boost Your Protein Intake! Try These 5 Delicious Masoor Dal Recipes For Lunch

  Lunch meals should be packed with essential vitamins and nutrients, including protein. Here are some masoor dal recipes you should try.

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  Give Your Idlis And Dosas A Millet Makeover With These 6 Easy Recipes

  Using millets to make batter for idli and dosa is a good way to increase your intake of fibre, protein and nutrients.