Indian Protein Foods
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Can Dal Alone Meet Your Protein Needs? The Truth Might Surprise You
High-Protein Diet: Want you dal to provide complete protein? Here's why you need to pair it with cereals
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Neena Gupta Gave This Popular Indian Breakfast A Protein Twist With Sliced Boiled Eggs
Neena Gupta often posts about her breakfast dishes on her Instagram stories. One of her latest morning meals combined eggs with a beloved Indian staple.
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Paneer Roti: A Wholesome, Protein-Rich Twist On Classic Roti You'll Love
Paneer roti is lighter on the stomach, easier to make, and perfect for incorporating into your weight-loss diet.
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Craving Comfort Food? This Easy South Indian Egg Rice Is Just What You Need
South Indian Egg Rice isn't just delicious; it's packed with protein and flavour. Eggs are a solid source of protein, and adding them to rice with spices just makes it a total win.
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Nutritionist Suggests An On-The-Go High-Protein Breakfast, Check Out Its Health Benefits
Nutritionist Anjali Mukherjee has introduced an 'On-the-Go' meal solution to kickstart your day with a nutritious breakfast.
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Best High-Protein Foods For Breakfast To Kickstart Your Day
Below we share a list of high-protein foods you can add to your breakfast to boost your energy for the day.
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Top Medical Body's Advisory Urges People To Avoid Protein Supplements
ICMR has pressed for avoiding protein supplements for building body mass and has recommended restricting salt intake, minimising sugar and ultra-processed foods and reading information on food labels to make informed and healthy food choices.
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Craving Pav Bhaji But Worried About The Calories? Try This High-Protein Pav Bhaji Today
This healthier version of pav bhaji incorporates chickpeas, which contribute protein to the dish. Check out the recipe below:
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Here's Why It Is Crucial To Prioritize Your Protein Intake
Nutritionist Pooja Makhija highlighted that around 73% of Indians do not get adequate proteins.
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Spinach And Carrot Rotis: Your Everyday Rotis Get A Healthy Spin (Recipe Inside)
These rotis are a great way to enhance your daily protein intake. Pair them with your favourite dal or sabzi to put together a wholesome meal.
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Make Your Snack Time Healthier With High-Fibre, High-Protein Broccoli Kebab
Broccoli Kebab Recipe: This delicious kebab can be a healthy addition to your snack menu. Check out the recipe below.
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Fuel Your Mornings With Delicious High-Protein Chana Dal Dosa (Recipe Inside)
Dosa, a favourite in South Indian cuisine traditionally made with urad dal and rice batter, has evolved into various delightful versions, including the special Chana Dal Dosa
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Try Teen Ratna Dal - A Low-Calorie, Protein-Rich Recipe Made With 3 Healthy Dals
To make this dal, you have to use three types of dals of almost the same flavour profile. We like mixing chana, toor, and green moong dal.
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6 Lip-Smacking Indian Dal Recipes Ready In Just 20 Minutes
Whether it's the comforting blend of flavours or the nourishing benefits it offers, dal is a must-have for every foodie's plate.
-
Traditional Indian Food Gets A Healthy Upgrade: Say Hello To Protein Bhel
But here's the catch: many of these mouthwatering chaat recipes often involve fried ingredients, which some of us try to avoid.
-
Can Dal Alone Meet Your Protein Needs? The Truth Might Surprise You
High-Protein Diet: Want you dal to provide complete protein? Here's why you need to pair it with cereals
-
Neena Gupta Gave This Popular Indian Breakfast A Protein Twist With Sliced Boiled Eggs
Neena Gupta often posts about her breakfast dishes on her Instagram stories. One of her latest morning meals combined eggs with a beloved Indian staple.
-
Paneer Roti: A Wholesome, Protein-Rich Twist On Classic Roti You'll Love
Paneer roti is lighter on the stomach, easier to make, and perfect for incorporating into your weight-loss diet.
-
Craving Comfort Food? This Easy South Indian Egg Rice Is Just What You Need
South Indian Egg Rice isn't just delicious; it's packed with protein and flavour. Eggs are a solid source of protein, and adding them to rice with spices just makes it a total win.
-
Nutritionist Suggests An On-The-Go High-Protein Breakfast, Check Out Its Health Benefits
Nutritionist Anjali Mukherjee has introduced an 'On-the-Go' meal solution to kickstart your day with a nutritious breakfast.
-
Best High-Protein Foods For Breakfast To Kickstart Your Day
Below we share a list of high-protein foods you can add to your breakfast to boost your energy for the day.
-
Top Medical Body's Advisory Urges People To Avoid Protein Supplements
ICMR has pressed for avoiding protein supplements for building body mass and has recommended restricting salt intake, minimising sugar and ultra-processed foods and reading information on food labels to make informed and healthy food choices.
-
Craving Pav Bhaji But Worried About The Calories? Try This High-Protein Pav Bhaji Today
This healthier version of pav bhaji incorporates chickpeas, which contribute protein to the dish. Check out the recipe below:
-
Here's Why It Is Crucial To Prioritize Your Protein Intake
Nutritionist Pooja Makhija highlighted that around 73% of Indians do not get adequate proteins.
-
Spinach And Carrot Rotis: Your Everyday Rotis Get A Healthy Spin (Recipe Inside)
These rotis are a great way to enhance your daily protein intake. Pair them with your favourite dal or sabzi to put together a wholesome meal.
-
Make Your Snack Time Healthier With High-Fibre, High-Protein Broccoli Kebab
Broccoli Kebab Recipe: This delicious kebab can be a healthy addition to your snack menu. Check out the recipe below.
-
Fuel Your Mornings With Delicious High-Protein Chana Dal Dosa (Recipe Inside)
Dosa, a favourite in South Indian cuisine traditionally made with urad dal and rice batter, has evolved into various delightful versions, including the special Chana Dal Dosa
-
Try Teen Ratna Dal - A Low-Calorie, Protein-Rich Recipe Made With 3 Healthy Dals
To make this dal, you have to use three types of dals of almost the same flavour profile. We like mixing chana, toor, and green moong dal.
-
6 Lip-Smacking Indian Dal Recipes Ready In Just 20 Minutes
Whether it's the comforting blend of flavours or the nourishing benefits it offers, dal is a must-have for every foodie's plate.
-
Traditional Indian Food Gets A Healthy Upgrade: Say Hello To Protein Bhel
But here's the catch: many of these mouthwatering chaat recipes often involve fried ingredients, which some of us try to avoid.
