Indian Protein Foods

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  Bhagyashree Shares Easy Maharashtrian Recipe For Gavar Phali - Watch Video Here

  Bhagyashree shared a Maharashtrian recipe and spoke about the benefits of cluster beans or Gavar Phali in an Instagram post.

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  Weight Loss Diet: High-Protein Vegetarian Meals You Must Try

  Adequate protein consumption keeps you full and satisfied for longer, supporting a healthy body weight.

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  Plant-Based Protein Versus Whey Protein: Which One Should You Really Be Taking?

  Choosing between plant-based and whey protein isn’t just about preference, it’s about what works best for your body, goals, and values. Let’s break down the key differences to help you decide which protein truly deserves a place in your diet.

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  Can Dal Alone Meet Your Protein Needs? The Truth Might Surprise You

  High-Protein Diet: Want you dal to provide complete protein? Here's why you need to pair it with cereals

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  Neena Gupta Gave This Popular Indian Breakfast A Protein Twist With Sliced Boiled Eggs

  Neena Gupta often posts about her breakfast dishes on her Instagram stories. One of her latest morning meals combined eggs with a beloved Indian staple.

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  Paneer Roti: A Wholesome, Protein-Rich Twist On Classic Roti You'll Love

  Paneer roti is lighter on the stomach, easier to make, and perfect for incorporating into your weight-loss diet.

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  Craving Comfort Food? This Easy South Indian Egg Rice Is Just What You Need

  South Indian Egg Rice isn't just delicious; it's packed with protein and flavour. Eggs are a solid source of protein, and adding them to rice with spices just makes it a total win.

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  Nutritionist Suggests An On-The-Go High-Protein Breakfast, Check Out Its Health Benefits

  Nutritionist Anjali Mukherjee has introduced an 'On-the-Go' meal solution to kickstart your day with a nutritious breakfast.

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  Best High-Protein Foods For Breakfast To Kickstart Your Day

  Below we share a list of high-protein foods you can add to your breakfast to boost your energy for the day.

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  Top Medical Body's Advisory Urges People To Avoid Protein Supplements

  ICMR has pressed for avoiding protein supplements for building body mass and has recommended restricting salt intake, minimising sugar and ultra-processed foods and reading information on food labels to make informed and healthy food choices.

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  Craving Pav Bhaji But Worried About The Calories? Try This High-Protein Pav Bhaji Today

  This healthier version of pav bhaji incorporates chickpeas, which contribute protein to the dish. Check out the recipe below:

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  Here's Why It Is Crucial To Prioritize Your Protein Intake

  Nutritionist Pooja Makhija highlighted that around 73% of Indians do not get adequate proteins.

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  Spinach And Carrot Rotis: Your Everyday Rotis Get A Healthy Spin (Recipe Inside)

  These rotis are a great way to enhance your daily protein intake. Pair them with your favourite dal or sabzi to put together a wholesome meal.

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  Make Your Snack Time Healthier With High-Fibre, High-Protein Broccoli Kebab

  Broccoli Kebab Recipe: This delicious kebab can be a healthy addition to your snack menu. Check out the recipe below.

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  Fuel Your Mornings With Delicious High-Protein Chana Dal Dosa (Recipe Inside)

  Dosa, a favourite in South Indian cuisine traditionally made with urad dal and rice batter, has evolved into various delightful versions, including the special Chana Dal Dosa