Indians Healthy Diet
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Weight Loss Diet: High-Protein Vegetarian Meals You Must Try
Adequate protein consumption keeps you full and satisfied for longer, supporting a healthy body weight.
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Post-Holi Skincare: How To Fix 8 Common Issues You Might Face
Holi, the festival of colours, is one of India's most vibrant and joyful celebrations. Explore what makes this post-Holi skin situation unique and how to get it back to its glowing, healthy self.
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What If Roti Disappeared? How Losing This Staple Would Change Indian Meals
What happens if roti is no longer part of Indian meals? From nutrition to tradition, here is what we would lose in a roti-free world.
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Woman Shares How She Lost 30 Kg In 6 Months With Calorie Deficit And Indian Diet
24-year-old Sonia's viral transformation journey on Instagram shows how a calorie deficit and regular workouts can lead to healthy and noticeable weight loss.
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Heart-Healthy Diet: Foods & Drinks To Avoid With Diabetes
By avoiding these foods and drinks, diabetics can better manage their blood sugar levels. Read on as we list foods and drinks you should avoid as a diabetic for better health.
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Why Eating Vegan The Indian Way Is Healthier (And Tastier) Than You Think
Choosing plant-based options is becoming a popular, sustainable, and delicious choice for many.
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Tech Millionaire Bryan Johnson Suggests Avoiding Fast Food And Choosing Indian Food
Bryan Johnson's latest post on the power of Indian food quickly gained attention online.
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Top Trending Desi Superfoods Of 2024
Desi Superfoods Of 2024: Lets explore the top trending desi superfoods of 2024 and their remarkable benefits.
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5 Indian Winter Treats That Are Secretly Helping You Pack On Kilos
Weight Gain: Winter foods in India are not only delicious but also calorie-dense, designed to keep the body warm and energized during the colder months.
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Rakul Preet Singh Shows How She And Jackky Bhagnani Are "Partners In Health And Happiness"
Rakul Preet Singh and Jackky Bhagnani have given us more "healthy couple goals." Find out more about it below.
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Post-Diwali Weight Goals: Get Minimum 30% Off On Weighing Scales From Top Brands On Flipkart
Post-Diwali celebrations often bring added indulgence, but Flipkarts offer of a minimum 30% off on top-brand weighing scales offers a timely wellness boost. Explore top deals on Lifelong, Omron, Dr. Trust, Healthgenie, and more, making your fitness journey an easy feat.
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Paratha, Samosa And Sugary Foods Raise Type 2 Diabetes Risk In Indians, Says ICMR Study
Researchers recommend a 'low-AGE' diet with leafy greens, fish, and brown rice to lower diabetes risk.
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These Ultra-Processed Foods Are Fuelling Indias Diabetes Epidemic
This article delves into the link between ultra-processed foods and diabetes, highlighting the risks, consequences, and necessary lifestyle changes to combat this alarming trend in India.
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Healthy Meals On The Go: How Sandwich Makers Are Supporting Nutritious Eating Habits
In today’s fast-paced world, maintaining a healthy diet can be challenging, especially for those constantly on the move. Discover how this handy kitchen gadget, available on Flipkart, is changing the way we approach eating on the go.Â
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The Truth About Idli And Dosa: Are They Really Good For Your Gut? Expert Weighs In
Idli and dosa might be your go-to healthy eats, but what do they actually do to your gut? Nutritionist Amita Gadre has the answer.
-
Weight Loss Diet: High-Protein Vegetarian Meals You Must Try
Adequate protein consumption keeps you full and satisfied for longer, supporting a healthy body weight.
-
Post-Holi Skincare: How To Fix 8 Common Issues You Might Face
Holi, the festival of colours, is one of India's most vibrant and joyful celebrations. Explore what makes this post-Holi skin situation unique and how to get it back to its glowing, healthy self.
-
What If Roti Disappeared? How Losing This Staple Would Change Indian Meals
What happens if roti is no longer part of Indian meals? From nutrition to tradition, here is what we would lose in a roti-free world.
-
Woman Shares How She Lost 30 Kg In 6 Months With Calorie Deficit And Indian Diet
24-year-old Sonia's viral transformation journey on Instagram shows how a calorie deficit and regular workouts can lead to healthy and noticeable weight loss.
-
Heart-Healthy Diet: Foods & Drinks To Avoid With Diabetes
By avoiding these foods and drinks, diabetics can better manage their blood sugar levels. Read on as we list foods and drinks you should avoid as a diabetic for better health.
-
Why Eating Vegan The Indian Way Is Healthier (And Tastier) Than You Think
Choosing plant-based options is becoming a popular, sustainable, and delicious choice for many.
-
Tech Millionaire Bryan Johnson Suggests Avoiding Fast Food And Choosing Indian Food
Bryan Johnson's latest post on the power of Indian food quickly gained attention online.
-
Top Trending Desi Superfoods Of 2024
Desi Superfoods Of 2024: Lets explore the top trending desi superfoods of 2024 and their remarkable benefits.
-
5 Indian Winter Treats That Are Secretly Helping You Pack On Kilos
Weight Gain: Winter foods in India are not only delicious but also calorie-dense, designed to keep the body warm and energized during the colder months.
-
Rakul Preet Singh Shows How She And Jackky Bhagnani Are "Partners In Health And Happiness"
Rakul Preet Singh and Jackky Bhagnani have given us more "healthy couple goals." Find out more about it below.
-
Post-Diwali Weight Goals: Get Minimum 30% Off On Weighing Scales From Top Brands On Flipkart
Post-Diwali celebrations often bring added indulgence, but Flipkarts offer of a minimum 30% off on top-brand weighing scales offers a timely wellness boost. Explore top deals on Lifelong, Omron, Dr. Trust, Healthgenie, and more, making your fitness journey an easy feat.
-
Paratha, Samosa And Sugary Foods Raise Type 2 Diabetes Risk In Indians, Says ICMR Study
Researchers recommend a 'low-AGE' diet with leafy greens, fish, and brown rice to lower diabetes risk.
-
These Ultra-Processed Foods Are Fuelling Indias Diabetes Epidemic
This article delves into the link between ultra-processed foods and diabetes, highlighting the risks, consequences, and necessary lifestyle changes to combat this alarming trend in India.
-
Healthy Meals On The Go: How Sandwich Makers Are Supporting Nutritious Eating Habits
In today’s fast-paced world, maintaining a healthy diet can be challenging, especially for those constantly on the move. Discover how this handy kitchen gadget, available on Flipkart, is changing the way we approach eating on the go.Â
-
The Truth About Idli And Dosa: Are They Really Good For Your Gut? Expert Weighs In
Idli and dosa might be your go-to healthy eats, but what do they actually do to your gut? Nutritionist Amita Gadre has the answer.
