Indians Healthy Diet
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Tech Millionaire Bryan Johnson Suggests Avoiding Fast Food And Choosing Indian Food
Bryan Johnson's latest post on the power of Indian food quickly gained attention online.
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Top Trending Desi Superfoods Of 2024
Desi Superfoods Of 2024: Lets explore the top trending desi superfoods of 2024 and their remarkable benefits.
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5 Indian Winter Treats That Are Secretly Helping You Pack On Kilos
Weight Gain: Winter foods in India are not only delicious but also calorie-dense, designed to keep the body warm and energized during the colder months.
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Rakul Preet Singh Shows How She And Jackky Bhagnani Are "Partners In Health And Happiness"
Rakul Preet Singh and Jackky Bhagnani have given us more "healthy couple goals." Find out more about it below.
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Post-Diwali Weight Goals: Get Minimum 30% Off On Weighing Scales From Top Brands On Flipkart
Post-Diwali celebrations often bring added indulgence, but Flipkarts offer of a minimum 30% off on top-brand weighing scales offers a timely wellness boost. Explore top deals on Lifelong, Omron, Dr. Trust, Healthgenie, and more, making your fitness journey an easy feat.
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Paratha, Samosa And Sugary Foods Raise Type 2 Diabetes Risk In Indians, Says ICMR Study
Researchers recommend a 'low-AGE' diet with leafy greens, fish, and brown rice to lower diabetes risk.
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These Ultra-Processed Foods Are Fuelling Indias Diabetes Epidemic
This article delves into the link between ultra-processed foods and diabetes, highlighting the risks, consequences, and necessary lifestyle changes to combat this alarming trend in India.
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Healthy Meals On The Go: How Sandwich Makers Are Supporting Nutritious Eating Habits
In today’s fast-paced world, maintaining a healthy diet can be challenging, especially for those constantly on the move. Discover how this handy kitchen gadget, available on Flipkart, is changing the way we approach eating on the go.
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The Truth About Idli And Dosa: Are They Really Good For Your Gut? Expert Weighs In
Idli and dosa might be your go-to healthy eats, but what do they actually do to your gut? Nutritionist Amita Gadre has the answer.
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10 Health Benefits Of Consuming Makhana (Fox Nuts)
Read on as we underline some of the many health benefits that can be achieved from consuming makhana.
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5 Clever Ways To Enjoy Honey Chilli Cauliflower On A Weight Loss Diet
Honey Chilli Cauliflower Recipe: You'll be happy to know that you can savour this delicious snack while trying to lose weight as well! Read on to find out how!
-
Nutritionist Shares Top 5 Foods For A Healthy Start To Your Day
In a series of slides on Instagram, nutritionist Nmami Agarwal demonstrated a wide range of "wholesome Indian ingredients that go beyond the typical toast and cereal."
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How Drinking Tea Without Milk Could Benefit You, As Per Top Medical Body ICMR
The Indian Council of Medical Research (ICMR) recently revised the dietary guidelines for Indians. Here's what you should know about tea and coffee consumption.
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People Who Eat Balanced Diet Have Better Mental Health Outcomes And Cognitive Function: Latest Research
Eating a healthy and balanced diet can be great for your brain health, according to the latest research. Read on to learn how to follow a balanced Indian diet.
-
On World Health Day 2024, Masaba Gupta Shared An Ode To Indian Food
Masaba Gupta often gives us sneak peeks into her food and diet habits via social media. On World Health Day 2024, she posted about the goodness of Indian food.
-
Tech Millionaire Bryan Johnson Suggests Avoiding Fast Food And Choosing Indian Food
Bryan Johnson's latest post on the power of Indian food quickly gained attention online.
-
Top Trending Desi Superfoods Of 2024
Desi Superfoods Of 2024: Lets explore the top trending desi superfoods of 2024 and their remarkable benefits.
-
5 Indian Winter Treats That Are Secretly Helping You Pack On Kilos
Weight Gain: Winter foods in India are not only delicious but also calorie-dense, designed to keep the body warm and energized during the colder months.
-
Rakul Preet Singh Shows How She And Jackky Bhagnani Are "Partners In Health And Happiness"
Rakul Preet Singh and Jackky Bhagnani have given us more "healthy couple goals." Find out more about it below.
-
Post-Diwali Weight Goals: Get Minimum 30% Off On Weighing Scales From Top Brands On Flipkart
Post-Diwali celebrations often bring added indulgence, but Flipkarts offer of a minimum 30% off on top-brand weighing scales offers a timely wellness boost. Explore top deals on Lifelong, Omron, Dr. Trust, Healthgenie, and more, making your fitness journey an easy feat.
-
Paratha, Samosa And Sugary Foods Raise Type 2 Diabetes Risk In Indians, Says ICMR Study
Researchers recommend a 'low-AGE' diet with leafy greens, fish, and brown rice to lower diabetes risk.
-
These Ultra-Processed Foods Are Fuelling Indias Diabetes Epidemic
This article delves into the link between ultra-processed foods and diabetes, highlighting the risks, consequences, and necessary lifestyle changes to combat this alarming trend in India.
-
Healthy Meals On The Go: How Sandwich Makers Are Supporting Nutritious Eating Habits
In today’s fast-paced world, maintaining a healthy diet can be challenging, especially for those constantly on the move. Discover how this handy kitchen gadget, available on Flipkart, is changing the way we approach eating on the go.
-
The Truth About Idli And Dosa: Are They Really Good For Your Gut? Expert Weighs In
Idli and dosa might be your go-to healthy eats, but what do they actually do to your gut? Nutritionist Amita Gadre has the answer.
-
10 Health Benefits Of Consuming Makhana (Fox Nuts)
Read on as we underline some of the many health benefits that can be achieved from consuming makhana.
-
5 Clever Ways To Enjoy Honey Chilli Cauliflower On A Weight Loss Diet
Honey Chilli Cauliflower Recipe: You'll be happy to know that you can savour this delicious snack while trying to lose weight as well! Read on to find out how!
-
Nutritionist Shares Top 5 Foods For A Healthy Start To Your Day
In a series of slides on Instagram, nutritionist Nmami Agarwal demonstrated a wide range of "wholesome Indian ingredients that go beyond the typical toast and cereal."
-
How Drinking Tea Without Milk Could Benefit You, As Per Top Medical Body ICMR
The Indian Council of Medical Research (ICMR) recently revised the dietary guidelines for Indians. Here's what you should know about tea and coffee consumption.
-
People Who Eat Balanced Diet Have Better Mental Health Outcomes And Cognitive Function: Latest Research
Eating a healthy and balanced diet can be great for your brain health, according to the latest research. Read on to learn how to follow a balanced Indian diet.
-
On World Health Day 2024, Masaba Gupta Shared An Ode To Indian Food
Masaba Gupta often gives us sneak peeks into her food and diet habits via social media. On World Health Day 2024, she posted about the goodness of Indian food.
