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Do You Wake Up Between 2-3 Am Every Night? It's Time To See A Doctor, Urges Expert
Dr Berg explained that cortisol levels, triggered by stress, typically drop to their lowest point around 2 am.
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Grieving Chinese Woman Spends Rs 19 Lakh To Clone Her Dead Dog
The death left a lasting impact on Xu who started suffering from insomnia, a weakened immune system, and frequent illnesses.
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Does Wearing Sunscreen Cause Vitamin D Deficiency? Dermatologist Reveals
Dermatologist Kiran Sethi has shared that sunscreen use could reduce Vitamin D levels but it doesn't cause Vitamin D deficiency.
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Lifestyle Coach Reveals The Power Of Breath In Immune System
Celebrity lifestyle coach Luke Coutinho opened up about the benefits of practising pranayam everyday.
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"It Is Not A Suicide Attempt, Just An Accidental Overdose Of Insomnia Medication," Confirms Kalpana Raghavendar's Daughter
Doctors have confirmed that the singer is stable now
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Perform These Yoga Poses Before Bed For Better Sleep
In this article, we share a list of yoga poses you can perform before bed for better sleep.
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Signs And Symptoms Of Thyroid Disorder To Look Out For
Understanding the early signs and symptoms of thyroid disorders can help in early diagnosis and timely treatment.
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Sleep Well In 2025: How Sleep Masks Can Help You Rest Better
Discover how the best sleep masks of 2025 can transform your nightly routine by blocking out light and promoting deeper, more restorative sleep. With various styles available, these masks cater to different preferences while ensuring comfort and effectiveness.
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Does Sugar Cause ADHD, Dementia, Insomnia, Ageing? A Fact Check
A viral Instagram post by David Maher, who has 436,000 followers, claims that sugar has numerous harmful effects on the body, including the controversial statement that "sugar in a baby's brain is called ADHD."
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What Are The Mental & Physical Health Benefits Of Exercise
Below we go in depth about the various mental and physical health benefits of exercising regularly.
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Insomnia's Hidden Impact On Heart Attack
In an era where heart diseases are on the rise, understanding insomnia's hidden impacts is crucial for prevention and holistic health.
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China Doctor Attempts To Treat Girlfriend's Insomnia By Injecting Anaesthetics, She Dies
He caused his girlfriend's death by attempting to treat her insomnia with repeated anaesthetic injections.
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Why Chronic Loneliness Is As Dangerous As Smoking: Debunking Myths From Facts
In this article, we will debunk common myths surrounding chronic loneliness and explore the scientific facts that make it a public health concern just as serious as smoking.
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The Science Behind A Good Night's Sleep: Sleep-Wake Cycles Explained
What do you imagine a good night's sleep to be? Often when people come into our sleep clinic seeking treatment, they share ideas about healthy sleep.
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Menopause And Insomnia: Nutritionist Shares Tips To Combat Sleep Disturbances
Nutritionist Lovneet Batra gives tips to cure insomnia during menopause
-
Do You Wake Up Between 2-3 Am Every Night? It's Time To See A Doctor, Urges Expert
Dr Berg explained that cortisol levels, triggered by stress, typically drop to their lowest point around 2 am.
-
Grieving Chinese Woman Spends Rs 19 Lakh To Clone Her Dead Dog
The death left a lasting impact on Xu who started suffering from insomnia, a weakened immune system, and frequent illnesses.
-
Does Wearing Sunscreen Cause Vitamin D Deficiency? Dermatologist Reveals
Dermatologist Kiran Sethi has shared that sunscreen use could reduce Vitamin D levels but it doesn't cause Vitamin D deficiency.
-
Lifestyle Coach Reveals The Power Of Breath In Immune System
Celebrity lifestyle coach Luke Coutinho opened up about the benefits of practising pranayam everyday.
-
"It Is Not A Suicide Attempt, Just An Accidental Overdose Of Insomnia Medication," Confirms Kalpana Raghavendar's Daughter
Doctors have confirmed that the singer is stable now
-
Perform These Yoga Poses Before Bed For Better Sleep
In this article, we share a list of yoga poses you can perform before bed for better sleep.
-
Signs And Symptoms Of Thyroid Disorder To Look Out For
Understanding the early signs and symptoms of thyroid disorders can help in early diagnosis and timely treatment.
-
Sleep Well In 2025: How Sleep Masks Can Help You Rest Better
Discover how the best sleep masks of 2025 can transform your nightly routine by blocking out light and promoting deeper, more restorative sleep. With various styles available, these masks cater to different preferences while ensuring comfort and effectiveness.
-
Does Sugar Cause ADHD, Dementia, Insomnia, Ageing? A Fact Check
A viral Instagram post by David Maher, who has 436,000 followers, claims that sugar has numerous harmful effects on the body, including the controversial statement that "sugar in a baby's brain is called ADHD."
-
What Are The Mental & Physical Health Benefits Of Exercise
Below we go in depth about the various mental and physical health benefits of exercising regularly.
-
Insomnia's Hidden Impact On Heart Attack
In an era where heart diseases are on the rise, understanding insomnia's hidden impacts is crucial for prevention and holistic health.
-
China Doctor Attempts To Treat Girlfriend's Insomnia By Injecting Anaesthetics, She Dies
He caused his girlfriend's death by attempting to treat her insomnia with repeated anaesthetic injections.
-
Why Chronic Loneliness Is As Dangerous As Smoking: Debunking Myths From Facts
In this article, we will debunk common myths surrounding chronic loneliness and explore the scientific facts that make it a public health concern just as serious as smoking.
-
The Science Behind A Good Night's Sleep: Sleep-Wake Cycles Explained
What do you imagine a good night's sleep to be? Often when people come into our sleep clinic seeking treatment, they share ideas about healthy sleep.
-
Menopause And Insomnia: Nutritionist Shares Tips To Combat Sleep Disturbances
Nutritionist Lovneet Batra gives tips to cure insomnia during menopause
