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Perform These Yoga Poses Before Bed For Better Sleep
In this article, we share a list of yoga poses you can perform before bed for better sleep.
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Signs And Symptoms Of Thyroid Disorder To Look Out For
Understanding the early signs and symptoms of thyroid disorders can help in early diagnosis and timely treatment.
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Sleep Well In 2025: How Sleep Masks Can Help You Rest Better
Discover how the best sleep masks of 2025 can transform your nightly routine by blocking out light and promoting deeper, more restorative sleep. With various styles available, these masks cater to different preferences while ensuring comfort and effectiveness.
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Does Sugar Cause ADHD, Dementia, Insomnia, Ageing? A Fact Check
A viral Instagram post by David Maher, who has 436,000 followers, claims that sugar has numerous harmful effects on the body, including the controversial statement that "sugar in a baby's brain is called ADHD."
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What Are The Mental & Physical Health Benefits Of Exercise
Below we go in depth about the various mental and physical health benefits of exercising regularly.
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Insomnia's Hidden Impact On Heart Attack
In an era where heart diseases are on the rise, understanding insomnia's hidden impacts is crucial for prevention and holistic health.
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China Doctor Attempts To Treat Girlfriend's Insomnia By Injecting Anaesthetics, She Dies
He caused his girlfriend's death by attempting to treat her insomnia with repeated anaesthetic injections.
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Why Chronic Loneliness Is As Dangerous As Smoking: Debunking Myths From Facts
In this article, we will debunk common myths surrounding chronic loneliness and explore the scientific facts that make it a public health concern just as serious as smoking.
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The Science Behind A Good Night's Sleep: Sleep-Wake Cycles Explained
What do you imagine a good night's sleep to be? Often when people come into our sleep clinic seeking treatment, they share ideas about healthy sleep.
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Menopause And Insomnia: Nutritionist Shares Tips To Combat Sleep Disturbances
Nutritionist Lovneet Batra gives tips to cure insomnia during menopause
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"Don't Know How Long I Have": 25-Year-Old With Undiagnosed Neurological Disease
A 25-year-old Reddit user recently shared the worsening condition of their undiagnosed neurological disease, which they say impacts their sleep to the point where they don't think they'll survive much longer.
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On Dilip Kumar's Death Anniversary, Saira Banu Reveals The Film Veteran Suffered From "Severe Insomnia"
Dilip Kumar died at the age of 98 in 2021
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From Insomnia To Migraines, Ali Fazal's Wife Richa Chadha Discusses The Tough Reality Of Pregnancy In Her Third Trimester
Soon-to-be mum Richa Chadha discusses the real and challenging aspects of pregnancy
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Richa Chadha On Pregnancy Diaries: "Third Trimester Comes With Discomfort, Insomnia"
"Ali Fazal come home soon. We got work to do, the house needs baby proofing," wrote Richa Chadha
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From Constipation To Insomnia, Nutritionist Shares 3 Fruit Juices To Combat Various Health Issues
While drinking fruit juices has long been a topic of debate, here are three fruit juices that are very helpful and recommended by experts for certain therapeutic uses.
-
Perform These Yoga Poses Before Bed For Better Sleep
In this article, we share a list of yoga poses you can perform before bed for better sleep.
-
Signs And Symptoms Of Thyroid Disorder To Look Out For
Understanding the early signs and symptoms of thyroid disorders can help in early diagnosis and timely treatment.
-
Sleep Well In 2025: How Sleep Masks Can Help You Rest Better
Discover how the best sleep masks of 2025 can transform your nightly routine by blocking out light and promoting deeper, more restorative sleep. With various styles available, these masks cater to different preferences while ensuring comfort and effectiveness.
-
Does Sugar Cause ADHD, Dementia, Insomnia, Ageing? A Fact Check
A viral Instagram post by David Maher, who has 436,000 followers, claims that sugar has numerous harmful effects on the body, including the controversial statement that "sugar in a baby's brain is called ADHD."
-
What Are The Mental & Physical Health Benefits Of Exercise
Below we go in depth about the various mental and physical health benefits of exercising regularly.
-
Insomnia's Hidden Impact On Heart Attack
In an era where heart diseases are on the rise, understanding insomnia's hidden impacts is crucial for prevention and holistic health.
-
China Doctor Attempts To Treat Girlfriend's Insomnia By Injecting Anaesthetics, She Dies
He caused his girlfriend's death by attempting to treat her insomnia with repeated anaesthetic injections.
-
Why Chronic Loneliness Is As Dangerous As Smoking: Debunking Myths From Facts
In this article, we will debunk common myths surrounding chronic loneliness and explore the scientific facts that make it a public health concern just as serious as smoking.
-
The Science Behind A Good Night's Sleep: Sleep-Wake Cycles Explained
What do you imagine a good night's sleep to be? Often when people come into our sleep clinic seeking treatment, they share ideas about healthy sleep.
-
Menopause And Insomnia: Nutritionist Shares Tips To Combat Sleep Disturbances
Nutritionist Lovneet Batra gives tips to cure insomnia during menopause
-
"Don't Know How Long I Have": 25-Year-Old With Undiagnosed Neurological Disease
A 25-year-old Reddit user recently shared the worsening condition of their undiagnosed neurological disease, which they say impacts their sleep to the point where they don't think they'll survive much longer.
-
On Dilip Kumar's Death Anniversary, Saira Banu Reveals The Film Veteran Suffered From "Severe Insomnia"
Dilip Kumar died at the age of 98 in 2021
-
From Insomnia To Migraines, Ali Fazal's Wife Richa Chadha Discusses The Tough Reality Of Pregnancy In Her Third Trimester
Soon-to-be mum Richa Chadha discusses the real and challenging aspects of pregnancy
-
Richa Chadha On Pregnancy Diaries: "Third Trimester Comes With Discomfort, Insomnia"
"Ali Fazal come home soon. We got work to do, the house needs baby proofing," wrote Richa Chadha
-
From Constipation To Insomnia, Nutritionist Shares 3 Fruit Juices To Combat Various Health Issues
While drinking fruit juices has long been a topic of debate, here are three fruit juices that are very helpful and recommended by experts for certain therapeutic uses.
