Insomnia Causes
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Does Sugar Cause ADHD, Dementia, Insomnia, Ageing? A Fact Check
A viral Instagram post by David Maher, who has 436,000 followers, claims that sugar has numerous harmful effects on the body, including the controversial statement that "sugar in a baby's brain is called ADHD."
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Insomnia's Hidden Impact On Heart Attack
In an era where heart diseases are on the rise, understanding insomnia's hidden impacts is crucial for prevention and holistic health.
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China Doctor Attempts To Treat Girlfriend's Insomnia By Injecting Anaesthetics, She Dies
He caused his girlfriend's death by attempting to treat her insomnia with repeated anaesthetic injections.
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Can You Cure Insomnia Through Exercising Regularly?
Here's everything you need to know about the benefits of exercising if you have insomnia. We also discuss exercises that reduce insomnia symptoms.
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3 Most Common Chronic Sleep Disorders You Need To Know About
As sleep disorders become more and more common, we must understand the most common disorders and understand their causes, treatment, and prevention.
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Study Emphasises Importance Of Early Interventions To Address Insomnia Symptoms In Children
The findings of the study were published in the journal 'Sleep'. It explains that childhood insomnia symptoms that persist into adulthood are strong determinants of mood and anxiety disorders in young adults.
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Restless Leg Syndrome: Everything You Need To Know
Restless leg syndrome is a very uncomfortable sensation which usually happens in the evening or at night. It is a disorder that can affect your quality of sleep.
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Deficiency Of This One Mineral May Be Causing Low Mood, Anxiety And Insomnia: Know What It Is
Magnesium benefits: Magnesium is required by the body in small amounts. It is easy to get this nutrient from diet as dark leafy green veggies, pulses, legumes, nuts and seeds are all good source of magnesium.
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Can't Sleep At Night? Find Out If You Have Insomnia
Insomnia: This condition, which makes it difficult for you to fall asleep at night, causes mood swings, lack of motivation, negatively affect your attention span and concentration, cause memory problems, affect your performance at work and school, and much more.
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Are You Having Mood Swings And Feeling Fatigued? Know What's Causing It And How To Correct It
Lack of dopamine or low dopamine production can result in fatigue, mood swings, low focus, insomnia and intense sugar and caffeine cravings. Read here to know more about the "feel-good" hormone and why it is so important for you.
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Natural Ways To Get Rid Of Insomnia
Are you finding it difficult to sleep at night? You might be suffering from insomnia. Here are some simple home remedies which can help you ensure a good night's sleep and fight insomnia.
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Symptoms Of Some Drugs May Imitate Dementia
An estimated 1 in 4 older adults take anticholinergic drugs - a wide-ranging class of medications used to treat allergies, insomnia, leaky bladders, diarrhea, dizziness, motion sickness, asthma, Parkinson's disease, chronic obstructive pulmonary disease and various psychiatric disorders.
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7 Lesser Known Side Effects of Energy Drinks
There are numerous energy drinks claiming to boost your focus, endurance and efficiency. But, here's how they are actually harming your health instead.
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Suffering From Insomnia? Make Sure To Avoid These Foods
Multiple factors play a role behind insomnia. Let us look at foods which can result in insomnia and which food you should go for curing insomnia.
-
Do You Find Hard To Sleep At Night? This Could Be The Reason
Insomnia has a really significant impact on millions of people worldwide. We've long known there's a link between insomnia and chronic disease.
-
Does Sugar Cause ADHD, Dementia, Insomnia, Ageing? A Fact Check
A viral Instagram post by David Maher, who has 436,000 followers, claims that sugar has numerous harmful effects on the body, including the controversial statement that "sugar in a baby's brain is called ADHD."
-
Insomnia's Hidden Impact On Heart Attack
In an era where heart diseases are on the rise, understanding insomnia's hidden impacts is crucial for prevention and holistic health.
-
China Doctor Attempts To Treat Girlfriend's Insomnia By Injecting Anaesthetics, She Dies
He caused his girlfriend's death by attempting to treat her insomnia with repeated anaesthetic injections.
-
Can You Cure Insomnia Through Exercising Regularly?
Here's everything you need to know about the benefits of exercising if you have insomnia. We also discuss exercises that reduce insomnia symptoms.
-
3 Most Common Chronic Sleep Disorders You Need To Know About
As sleep disorders become more and more common, we must understand the most common disorders and understand their causes, treatment, and prevention.
-
Study Emphasises Importance Of Early Interventions To Address Insomnia Symptoms In Children
The findings of the study were published in the journal 'Sleep'. It explains that childhood insomnia symptoms that persist into adulthood are strong determinants of mood and anxiety disorders in young adults.
-
Restless Leg Syndrome: Everything You Need To Know
Restless leg syndrome is a very uncomfortable sensation which usually happens in the evening or at night. It is a disorder that can affect your quality of sleep.
-
Deficiency Of This One Mineral May Be Causing Low Mood, Anxiety And Insomnia: Know What It Is
Magnesium benefits: Magnesium is required by the body in small amounts. It is easy to get this nutrient from diet as dark leafy green veggies, pulses, legumes, nuts and seeds are all good source of magnesium.
-
Can't Sleep At Night? Find Out If You Have Insomnia
Insomnia: This condition, which makes it difficult for you to fall asleep at night, causes mood swings, lack of motivation, negatively affect your attention span and concentration, cause memory problems, affect your performance at work and school, and much more.
-
Are You Having Mood Swings And Feeling Fatigued? Know What's Causing It And How To Correct It
Lack of dopamine or low dopamine production can result in fatigue, mood swings, low focus, insomnia and intense sugar and caffeine cravings. Read here to know more about the "feel-good" hormone and why it is so important for you.
-
Natural Ways To Get Rid Of Insomnia
Are you finding it difficult to sleep at night? You might be suffering from insomnia. Here are some simple home remedies which can help you ensure a good night's sleep and fight insomnia.
-
Symptoms Of Some Drugs May Imitate Dementia
An estimated 1 in 4 older adults take anticholinergic drugs - a wide-ranging class of medications used to treat allergies, insomnia, leaky bladders, diarrhea, dizziness, motion sickness, asthma, Parkinson's disease, chronic obstructive pulmonary disease and various psychiatric disorders.
-
7 Lesser Known Side Effects of Energy Drinks
There are numerous energy drinks claiming to boost your focus, endurance and efficiency. But, here's how they are actually harming your health instead.
-
Suffering From Insomnia? Make Sure To Avoid These Foods
Multiple factors play a role behind insomnia. Let us look at foods which can result in insomnia and which food you should go for curing insomnia.
-
Do You Find Hard To Sleep At Night? This Could Be The Reason
Insomnia has a really significant impact on millions of people worldwide. We've long known there's a link between insomnia and chronic disease.
