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Woman Loses 18kg, Shares 4-Step Formula, Workout Routine, And Diet
Maddy Tsey, who lost 18 kilograms in under a year, shares her straightforward four-step approach to sustainable weight loss, inspiring many on social media.
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Nutritionist Shares Do's And Dont's For Women Suffering From PCOS
In her latest Instagram post, nutritionist Lovneet Batra answers some frequently asked questions about PCOS.
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5 Tongue Changes That Could Reflect Health Problems (And How To Fix Them)
Nutritionist Sonia Narang took to Instagram to share five common tongue changes and what they could be signalling about your health.
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Facing Gas And Bloating Issues? Here's How A Simple Habit Can Change Things Around
Nutritionist Nmami Agarwal has shared a video on Instagram and discussed in detail how "eating too quickly is one of the major causes of bloating and gas."
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Combat Effects Of Air Pollution With This Ginger And Licorice Tea
In a video shared on Instagram, content creator Ancient Digin shared her special ginger and licorice tea recipe
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Lose Weight, Not Your Inner Glow: 3 Simple Tips From Nutritionist Rujuta Diwekar
Celebrity nutritionist Rujuta Diwekar has shared three practical tips on Instagram to help you lose weight while keeping your glow intact.
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Is Lemon Water Your Go-To Morning Drink? Here's Your Guide To The Dos And Don'ts
Recently, Ayurvedic and gut health coach Dimple Jangda shared these tips on her official Instagram handle to help you make an informed choice while sipping your lemon water.
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Like Nargis Fakhri On A Treadmill Run, Use These 5 Tips To Increase The Intensity Of Your Treadmill Workout
Take inspiration from Nargis Fakhri to intesify your treadmill workouts with these 5 tips
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Nutritionist Reveals Three Lifestyle Changes To Tackle PCOS Effectively
Through an Instagram reel, nutritionist Rashi Chowdhary outlined three essential strategies she recommends for managing PCOS.
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Selenium-Rich Foods Can Support Thyroid Health: Nutritionist
In her latest video uploaded to Instagram, Nutritionist Nmami Agarwal explains the powerful role of selenium in thyroid function.
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Karishma Tanna Shares Her Secret Hacks To Prevent Hair Fall
In a video shared on Instagram, Karishma Tanna revealed her secret to strong and thick hair.
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Health Expert Reveals How Often You Should Wash Towels
In his recent Instagram post, Doctor Sirak Darbinian shared why towels should be washed more often
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Crispy Chickpeas: The Perfect Guilt-Free Snack to Satisfy Your Cravings
In her recent Instagram post, fitness instructor Yasmin Karachiwala has shared a healthy recipe for snack cravings.
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Lifestyle Coach Shares The Biggest Secret To Maintaining Healthy Lifestyle
In an Instagram video, life fitness coach Luke Coutinho shares his hack to stay motivated every day.
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Could Chronic Inflammation Be Holding You Back? Nutritionist Shares Signs To Watch For
Dr Vishakha has shared a video on Instagram to highlight various symptoms of chronic inflammation and provide insights into managing this condition effectively.
-
Woman Loses 18kg, Shares 4-Step Formula, Workout Routine, And Diet
Maddy Tsey, who lost 18 kilograms in under a year, shares her straightforward four-step approach to sustainable weight loss, inspiring many on social media.
-
Nutritionist Shares Do's And Dont's For Women Suffering From PCOS
In her latest Instagram post, nutritionist Lovneet Batra answers some frequently asked questions about PCOS.
-
5 Tongue Changes That Could Reflect Health Problems (And How To Fix Them)
Nutritionist Sonia Narang took to Instagram to share five common tongue changes and what they could be signalling about your health.
-
Facing Gas And Bloating Issues? Here's How A Simple Habit Can Change Things Around
Nutritionist Nmami Agarwal has shared a video on Instagram and discussed in detail how "eating too quickly is one of the major causes of bloating and gas."
-
Combat Effects Of Air Pollution With This Ginger And Licorice Tea
In a video shared on Instagram, content creator Ancient Digin shared her special ginger and licorice tea recipe
-
Lose Weight, Not Your Inner Glow: 3 Simple Tips From Nutritionist Rujuta Diwekar
Celebrity nutritionist Rujuta Diwekar has shared three practical tips on Instagram to help you lose weight while keeping your glow intact.
-
Is Lemon Water Your Go-To Morning Drink? Here's Your Guide To The Dos And Don'ts
Recently, Ayurvedic and gut health coach Dimple Jangda shared these tips on her official Instagram handle to help you make an informed choice while sipping your lemon water.
-
Like Nargis Fakhri On A Treadmill Run, Use These 5 Tips To Increase The Intensity Of Your Treadmill Workout
Take inspiration from Nargis Fakhri to intesify your treadmill workouts with these 5 tips
-
Nutritionist Reveals Three Lifestyle Changes To Tackle PCOS Effectively
Through an Instagram reel, nutritionist Rashi Chowdhary outlined three essential strategies she recommends for managing PCOS.
-
Selenium-Rich Foods Can Support Thyroid Health: Nutritionist
In her latest video uploaded to Instagram, Nutritionist Nmami Agarwal explains the powerful role of selenium in thyroid function.
-
Karishma Tanna Shares Her Secret Hacks To Prevent Hair Fall
In a video shared on Instagram, Karishma Tanna revealed her secret to strong and thick hair.
-
Health Expert Reveals How Often You Should Wash Towels
In his recent Instagram post, Doctor Sirak Darbinian shared why towels should be washed more often
-
Crispy Chickpeas: The Perfect Guilt-Free Snack to Satisfy Your Cravings
In her recent Instagram post, fitness instructor Yasmin Karachiwala has shared a healthy recipe for snack cravings.
-
Lifestyle Coach Shares The Biggest Secret To Maintaining Healthy Lifestyle
In an Instagram video, life fitness coach Luke Coutinho shares his hack to stay motivated every day.
-
Could Chronic Inflammation Be Holding You Back? Nutritionist Shares Signs To Watch For
Dr Vishakha has shared a video on Instagram to highlight various symptoms of chronic inflammation and provide insights into managing this condition effectively.
