Intermittent Fasting Cons

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  Nutritionist Recommended Foods To Avoid And Eat While Intermittent Fasting

  Anjali Mukerjee urges people following intermittent fasting to avoid alcohol and smoking.

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  Why Intermittent Fasting Is Not For Everyone? Nutritionist Explains

  Nutritionist Lovneet Batra shares some risks to consider before trying intermittent fasting.

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  Does Intermittent Fasting Reduce The Risk Of Heart Diseases?

  This article delves into how intermittent fasting impacts cardiovascular health and whether it truly reduces the risk of heart disease.

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  Weight Loss: 9 Ways Intermittent Fasting Can Affect Your Health Negatively

  We hope to provide a detailed review of why intermittent fasting may not be the best nutritional option for everyone.

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  Weight Loss Tips: 10 Things To Avoid When Trying Intermittent Fasting

  Below we discuss some things you should avoid practicing when following intermittent fasting.

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  10 Things To Keep In Mind When Following Intermittent Fasting

  Here we discuss some tips you can keep in mind to help you better manage intermittent fasting.

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  Losing Weight By Intermittent Fasting Can Alter Brain Activity, Study Suggests

  Losing weight by intermittent fasting can dramatically alter brain activity for appetite and addiction, a new research has revealed.

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  Weight Loss: Intermittent Fasting Is Not For Everyone; Expert Explains Why

  Weight loss: Dr Vishakha shares a post on Instagram stating why she wouldn't suggest intermittent fasting to some people with different health conditions.

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  Weight Loss Diet: People With These Health Conditions Should Avoid Intermittent Fasting

  Weight loss diet: Dr Vishakha suggested intermittent fasting can be fantastic if done right. But it is not suitable for everyone.