International Yoga Day Date

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  International Yoga Day 2024: Date, Theme, Yoga Poses And Foods To Improve Digestion Post Dinner

  International Yoga Day 2024: On this day, people perform various types of yoga asanas (poses) for physical, mental and spiritual peace.

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  International Day Of Yoga 2024: Follow These Tips If You're A Beginner

  International Day Of Yoga 2024: Here we share a list of tips you must keep in mind when practicing yoga as a beginner.

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  When Was The First International Yoga Day Celebrated?

  International Yoga Day 2024: Yoga is an ancient practice that originated in India and combines physical postures (called asanas), breathing exercises (pranayamas) and meditation. Known for improving flexibility, strength and balance.

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  International Yoga Day: Meditation, A Simple Way To De-Stress And Relax

  The practice of meditation, a technique that dates back thousands of years, can assist you in clearing your mind of any distracting ideas and helping you focus

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  De-Stress And Find Focus - How Yoga Boosts Mental Wellbeing

  Yoga Day: Yoga has gained widespread recognition globally for its diverse health benefits that transcend cultural and geographical boundaries.

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  International Day Of Yoga 2024: 10 Benefits Of Practicing Yoga In Summer

  International Day Of Yoga 2024: This year, let's understand the amazing health benefits you can achieve by performing yoga in the summer.

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  International Yoga Day 2024: Remembering BKS Iyengar Who Sparked Global Yoga Craze

  Often called the ''father of modern yoga'', Mr Iyengar was credited with spreading the practice of yoga to about 60 countries.

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  International Yoga Day 2024: When Did It Start And Why Is It Celebrated On June 21?

  International Yoga Day is celebrated every year on June 21 to honour the traditional practice of yoga, which first started in ancient India.

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  International Yoga Day: Origin Of The Practice

  The theme of International Yoga Day this year is "Yoga for Self and Society".

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  International Yoga Day 2024: Date, Theme And History Of This Day

  International Yoga Day 2024: This day serves as a reminder of the ancient practice's positive impact on individuals, fostering unity and harmony.

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  International Yoga Day 2023: 6 Yoga Asanas To Practice Daily For Weight Management

  International Yoga Day 2023: When combined with a healthy diet and other weight management strategies, yoga can be a powerful tool in achieving and maintaining a healthy weight.

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  International Yoga Day 2023: Asanas To Boost Your Respiratory Health

  International Yoga Day 2023: International Yoga Day serves as a platform to promote the practice of yoga and its benefits on a global level.

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  Yoga, Bilaterals And Diaspora: PM Modi's Power-Packed US Visit Schedule

  PM Narendra Modi's first state visit to the US promises to be as power-packed as it will be jam-packed, with a host of events taking place around the highlight of the visit - the state dinner at the White House.

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  International Yoga Day 2022: Yoga Asanas To Increase Your Life Expectancy

  International Yoga Day 2022: Here are 5 yoga asanas that promise a long and healthy life.

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  International Yoga Day 2022: 5 Best Yoga Poses For Women In Their 30's

  International Yoga Day 2022: Here are 5 yoga asanas that are ideal for women in their 30's.