Inversion Yoga
- All
- News
-
Can't Do Yoga Inversions? Never Mind, Improve Blood Flow With This Simple Yet Powerful Body Position
Life coach Luke Coutinho suggests a way in which the benefits of yoga inversion can be reaped by simply lying on the bed.
-
Just A Pic Of Samantha Ruth Prabhu Acing The Art Of "Balancing"
"Life is a balance of holding on and letting go," wrote Samantha Ruth Prabhu
-
Guess The Actress Acing The Inversion Yoga Pose
Samantha Ruth Prabhu gives all of us the fitness inspiration we need. She shared a picture which shows her hanging upside down. "Life is a balance of holding on and letting go," she wrote.
-
Headstand Benefits: 40 Plus Women, Here's Why You Should Be Doing Inversions Every Day
Inversions like headstands and handstands can be beneficial for women above the age of 40. Inversion asanas are great for preventing premature ageing, strengthening your core and improving cognitive function.
-
Can't Do Yoga Inversions? Never Mind, Improve Blood Flow With This Simple Yet Powerful Body Position
Life coach Luke Coutinho suggests a way in which the benefits of yoga inversion can be reaped by simply lying on the bed.
-
Just A Pic Of Samantha Ruth Prabhu Acing The Art Of "Balancing"
"Life is a balance of holding on and letting go," wrote Samantha Ruth Prabhu
-
Guess The Actress Acing The Inversion Yoga Pose
Samantha Ruth Prabhu gives all of us the fitness inspiration we need. She shared a picture which shows her hanging upside down. "Life is a balance of holding on and letting go," she wrote.
-
Headstand Benefits: 40 Plus Women, Here's Why You Should Be Doing Inversions Every Day
Inversions like headstands and handstands can be beneficial for women above the age of 40. Inversion asanas are great for preventing premature ageing, strengthening your core and improving cognitive function.
