Iron Deficiency And Obesity

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  Iron Deficiency? Nutritionist Suggests Garden Cress Seeds As A Natural Fix

  Garden cress seeds are packed with iron, fibre and antioxidants.

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  Signs You Need Iron Supplements In Your Routine

  Here we discuss a list of signs that might indicate that you should consider taking iron supplements.

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  10 Signs You Should Consider Taking Iron Supplements

  Here we share a list of signs that might indicate you have an iron deficiency.

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  Can Iron Deficiency Lead To Obesity?

  Below we share how exactly iron deficiency might cause obesity and also share tips to avoid it.

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  Nutrition During Pregnancy: Debunking 5 Common Myths

  Here are five common pregnancy diet related myths that are usually spread through word of mouth and often have no scientific rationale.

• Obese children risk iron deficiency

  Overweight children are at double the risk of being iron deficient, because of bad diet and lack of exercise.

• Dieting girls short on vital nutrients

  Many adolescent girls try to control their weight in ways that may leave them deficient in calcium, iron and other essential nutrients.