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Can You Replace Chia Seeds With Sabja Seeds? Know Which One Is Better
Chia and sabja seeds have similar nutritional profiles. They are good sources of protein, omega-3 fatty acids, fibre, calcium, iron, magnesium, and many other essential nutrients.
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How To Reduce Anaemia Risk And Boost Your Health; 7 Remedies For Daily Use
Incorporating specific strategies into your daily routine can significantly reduce anaemia risk and enhance overall health.
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PM Modi Eats Makhana 300 Days A Year; Here's Why You Should Too
Makhana is a good source of protein, fibre, and carbohydrates, as well as micronutrients such as calcium, magnesium, iron, and phosphorus.
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Iron Age Artifacts in Poland Contain Rare Meteoric Iron, Study Finds
Recent research on Iron Age artifacts from Poland has confirmed the presence of meteoric iron in several ornaments. The study, published in the Journal of Archaeological Science: Reports, analyzed 26 objects from Lusatian Culture sites, revealing that four contained ataxite meteorite material. Researchers suggest the iron was locally sourced rather...
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How Sesame Seeds Help Boost Bone Health And Overall Well-Being
Sesame seeds are an excellent source of essential nutrients, including calcium, iron, magnesium and zinc.
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Palak Paneer Pulao: Nutritionist's Advice For 'Complete Balanced Meal' During Winter Season
Spinach, which is a food source of iron and helps in managing diabetes and lowers blood pressure, is a major health booster during the winter season.Â
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What Is the Best Diet for Women?
This article explores the best diet plans and superfoods that provide vital nutrients for women's health and vitality.
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Is Spinach The Best Source Of Iron? Here Are 5 Foods With More Iron Than Spinach
Looking for some iron sources? Here are 5 foods with more iron than spinach.
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5 Foods That Can Naturally Boost Your Iron Levels During Pregnancy
During pregnancy, the volume of blood increases in the body. Therefore, the body requires more iron to make more blood and supply adequate oxygen to the growing fetus.
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India Unable To Export Iron-Ore To China Over Rail Wagon Shortage: Report
India's NMDC is unable to export low-grade iron ore to China, the country's biggest iron ore customer, due to logistics issues, a source with direct knowledge of the matter told Reuters.
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Low On Energy? 4 Vegetarian Superfoods to Elevate Hemoglobin Levels
Low haemoglobin level poses a risk to your health. These expert-suggested foods may help.
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Iron Net, Painkillers: How Delhi Jail Inmates Planned To Attack Gangster
The attackers of dreaded gangster Tillu Tajpuriya in Delhi's Tihar jail fashioned knives out of an exhaust fan, used bedsheets to climb down a floor and barged into his cell to beat him to death, police sources have told NDTV.
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Tendli Bhaat: A Delicious One-Pot Rice Dish from Maharashtra
But have you experienced the sheer delight of a Maharashtrian thali?
-
6 Vegan Sources Of Iron That Can Help Prevent Anaemia
Incorporating these foods into your diet will not only help you meet your iron requirements and will also likely benefit your overall health.
-
Iron Deficiency: 5 Iron-Rich Drinks That You Can Prepare At Home
Want to boost iron levels in the body? Try these easy-to-prepare drinks.
-
Can You Replace Chia Seeds With Sabja Seeds? Know Which One Is Better
Chia and sabja seeds have similar nutritional profiles. They are good sources of protein, omega-3 fatty acids, fibre, calcium, iron, magnesium, and many other essential nutrients.
-
How To Reduce Anaemia Risk And Boost Your Health; 7 Remedies For Daily Use
Incorporating specific strategies into your daily routine can significantly reduce anaemia risk and enhance overall health.
-
PM Modi Eats Makhana 300 Days A Year; Here's Why You Should Too
Makhana is a good source of protein, fibre, and carbohydrates, as well as micronutrients such as calcium, magnesium, iron, and phosphorus.
-
Iron Age Artifacts in Poland Contain Rare Meteoric Iron, Study Finds
Recent research on Iron Age artifacts from Poland has confirmed the presence of meteoric iron in several ornaments. The study, published in the Journal of Archaeological Science: Reports, analyzed 26 objects from Lusatian Culture sites, revealing that four contained ataxite meteorite material. Researchers suggest the iron was locally sourced rather...
-
How Sesame Seeds Help Boost Bone Health And Overall Well-Being
Sesame seeds are an excellent source of essential nutrients, including calcium, iron, magnesium and zinc.
-
Palak Paneer Pulao: Nutritionist's Advice For 'Complete Balanced Meal' During Winter Season
Spinach, which is a food source of iron and helps in managing diabetes and lowers blood pressure, is a major health booster during the winter season.Â
-
What Is the Best Diet for Women?
This article explores the best diet plans and superfoods that provide vital nutrients for women's health and vitality.
-
Is Spinach The Best Source Of Iron? Here Are 5 Foods With More Iron Than Spinach
Looking for some iron sources? Here are 5 foods with more iron than spinach.
-
5 Foods That Can Naturally Boost Your Iron Levels During Pregnancy
During pregnancy, the volume of blood increases in the body. Therefore, the body requires more iron to make more blood and supply adequate oxygen to the growing fetus.
-
India Unable To Export Iron-Ore To China Over Rail Wagon Shortage: Report
India's NMDC is unable to export low-grade iron ore to China, the country's biggest iron ore customer, due to logistics issues, a source with direct knowledge of the matter told Reuters.
-
Low On Energy? 4 Vegetarian Superfoods to Elevate Hemoglobin Levels
Low haemoglobin level poses a risk to your health. These expert-suggested foods may help.
-
Iron Net, Painkillers: How Delhi Jail Inmates Planned To Attack Gangster
The attackers of dreaded gangster Tillu Tajpuriya in Delhi's Tihar jail fashioned knives out of an exhaust fan, used bedsheets to climb down a floor and barged into his cell to beat him to death, police sources have told NDTV.
-
Tendli Bhaat: A Delicious One-Pot Rice Dish from Maharashtra
But have you experienced the sheer delight of a Maharashtrian thali?
-
6 Vegan Sources Of Iron That Can Help Prevent Anaemia
Incorporating these foods into your diet will not only help you meet your iron requirements and will also likely benefit your overall health.
-
Iron Deficiency: 5 Iron-Rich Drinks That You Can Prepare At Home
Want to boost iron levels in the body? Try these easy-to-prepare drinks.
