Iron Sources

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  Palak Paneer Pulao: Nutritionist's Advice For 'Complete Balanced Meal' During Winter Season

  Spinach, which is a food source of iron and helps in managing diabetes and lowers blood pressure, is a major health booster during the winter season. 

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  What Is the Best Diet for Women?

  This article explores the best diet plans and superfoods that provide vital nutrients for women's health and vitality.

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  Is Spinach The Best Source Of Iron? Here Are 5 Foods With More Iron Than Spinach

  Looking for some iron sources? Here are 5 foods with more iron than spinach.

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  5 Foods That Can Naturally Boost Your Iron Levels During Pregnancy

  During pregnancy, the volume of blood increases in the body. Therefore, the body requires more iron to make more blood and supply adequate oxygen to the growing fetus.

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  India Unable To Export Iron-Ore To China Over Rail Wagon Shortage: Report

  India's NMDC is unable to export low-grade iron ore to China, the country's biggest iron ore customer, due to logistics issues, a source with direct knowledge of the matter told Reuters.

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  Low On Energy? 4 Vegetarian Superfoods to Elevate Hemoglobin Levels

  Low haemoglobin level poses a risk to your health. These expert-suggested foods may help.

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  Iron Net, Painkillers: How Delhi Jail Inmates Planned To Attack Gangster

  The attackers of dreaded gangster Tillu Tajpuriya in Delhi's Tihar jail fashioned knives out of an exhaust fan, used bedsheets to climb down a floor and barged into his cell to beat him to death, police sources have told NDTV.

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  Tendli Bhaat: A Delicious One-Pot Rice Dish from Maharashtra

  But have you experienced the sheer delight of a Maharashtrian thali?

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  6 Vegan Sources Of Iron That Can Help Prevent Anaemia

  Incorporating these foods into your diet will not only help you meet your iron requirements and will also likely benefit your overall health.

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  Iron Deficiency: 5 Iron-Rich Drinks That You Can Prepare At Home

  Want to boost iron levels in the body? Try these easy-to-prepare drinks.

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  Winter Special: 5 Beetroot Soups To Sustain Through Cold Months

  Beetroot is an excellent source of iron, therefore it is great for maintaining healthy haemoglobin levels and also boosting immunity.

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  50 Students In Assam Rushed To Hospital After Taking Iron Folic Acid Pills

  Altogether 50 students of two schools in Assam's Charaideo district were taken ill on Saturday purportedly after consuming iron-folic acid (IFA) tablets provided by Health department workers, official sources said.

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  Vegolution Has Launched A Super Bean-Based, Easy To Cook Food In Delhi NCR

  This delicious, ready-to-cook product is a balanced source of nutrition for vegetarians and conscious foodies looking to add variety to their diets.

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  Here's How Your Skin And Hair Condition Can Indicate Iron Deficiency; Don't Miss These Cues

  For the proper functioning of the body, micro and macronutrients are important. One such nutrient is iron. The deficiency of iron can cause a lot of physiological problems in the human body.

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  Have Jaggery With Sesame Seeds Daily. Watch Video To Know The Benefits

  Sesame seeds are rich in calcium and fibre, and are a good source of protein and magnesium as well. Jaggery, on the other hand, is a good source of iron, antioxidants and is beneficial for digestion.