Jamun Seeds Benefits

• 

  5 Reasons Why You Should Consume Jamun Seed Powder Regularly

  Nutritionist Lovneet Batra shares the many benefits of jamun seed powder to help us better understand the benefits of it.

• 

  Beauty Benefits Of Jamun For Skin And Hair: How The Indian Black Plum Can Treat Acne And Balance Oily Hair

  Let the heavenly jamun berry now take care of all of your skin care and hair care woes right away

• 

  Can’t Get Your Hands On Blueberries? Try This Nutritious Desi Alternative

  Nutritionist Pooja Makhija had focussed on the several health benefits of Kala Jamun in her latest video. Do not miss these!

• 

  5 Health Benefits Of Jamun Seeds: You Won't Throw Away The Seeds After Reading This

  Jamun or black plum is an incredibly healthy fruit, and its seeds don't lag behind. Those tiny black seeds of jamum that we tend to scrape out or spit out are equally beneficial for our health.

• 

  Jamun Seeds For Diabetics: Know How The Seeds Of This Purple Fruit Can Help With Diabetes Management

  Jamun seeds for diabetes: Jamun seeds contain alkaloids, which convert starch into energy and helps in reducing diabetes symptoms like constantly feeling thirsty and frequent urination.

• 

  Diabetes Diet: How To Add Jamun To Your Diet If You Are A Diabetic (Recipes Inside)

  What makes this summer fruit so special for diabetics? How else one can add them to their diet other than eating them as is? We have all the answers!