Jet Lag Symptoms

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  Struggling With Jet Lag After Long Flights? Here Are 5 Tips To Help

  While jet lag is temporary, you'll be happy to know that there are certain things you can do to avoid it. Intrigued to know more? Read on!

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  Qantas To Embark On World's First 20-Hour Airline Flight

  For decades, travelers have stoically endured jet lag as an unavoidable menace on long journeys. Now, as airlines push for record-breaking non-stop flights halfway around the planet, efforts to counter the debilitating symptoms are turning into a billion-dollar industry.

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  Want To Minimize Jet Lag? Here's What The Doctors Order

  "Our bodies are able to adjust to about one time zone change per day, jet lag sets in when we cross three or more of them"

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  Did You Know: Jet Lag Can Affect More Than Just Your Sleep Cycle

  Jet lag can put the brakes on the most exciting vacations. It affects more than our sleep cycles. Read here to know how jet lag affects internal organs.

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  Here's What You Can Do For Jet Lag

  Travelling through multiple time zones is often out of sync with our body's internal clocks which causes jet lag. Most common symptoms of jet lag can be nausea, disorientation, gastrointestinal distress and trouble concentrating.

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  3 Surprisingly Easy Jet Lag Cures

  Dealing with a jet lag? Relax, we have a cure for it too!

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  Foods to Help Get Rid of Jet Lag: Get Your Diet Right!

  While jet lag can affect different bodies in different ways, it can have some common symptoms that you must not ignore. Here we list down some foods that will somewhat help cure jet lag!