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Exercise For Stiffness: 10 Exercises To Reduce Stiffness In Joints During Winter
Activities like brisk walking, cycling, or using an elliptical machine can keep the joints warm and flexible. In this article, we share exercises you can perform to reduce stiffness in the joints.
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Learn How To Beat Morning Stiffness? Here Are 10 Tips To Start Your Day Fresh
From gentle stretches to staying hydrated, these tips will not only help ease stiffness but also promote long-term flexibility and joint health.
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If You Are Suffering From Leg Pain, Do Not Miss This Exercise
According to Bhagyashree, this exercise is also beneficial in treating Varicose Veins.
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India At UN Condemns Pak's "Unsubstantiated Allegations" Regarding J&K
India exercised its right of reply against Pakistan at the Joint General Debate on decolonization at the United Nations on Monday.
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US, Philippines Begin Joint Military Drills Amid Rising Tensions With China
The armed forces of the United States and Philippines began large-scale joint exercises with key allies on Tuesday that will take place in several areas in the Philippines, including those facing Taiwan and the South China Sea.
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World Arthritis Day 2024: 8 Exercises That Can Reduce Pain In The Joints
World Arthritis Day 2024: Below we share a list of exercises you can try to reduce pain in the joints caused by arthritis.
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Why Weight Management Is Essential For Preventing Arthritis
This article will explore why weight management is crucial in preventing arthritis and how maintaining a healthy weight can improve joint health and overall well-being.
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Why Your BMI Is Important: Significance Of Being Underweight Or Overweight
This article explores why BMI is an important health metric, examining the implications of being underweight or overweight and offering insights into managing body weight effectively.
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"Biggest Joint Military Exercise" Between India, US Begins In Rajasthan
The 20th edition of the 'Yudh Abhyas 2024', the joint military exercise between India and the US, started at Mahajan Fields in Rajasthan's Bikaner on Monday and will continue till September 22, said officials here.
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Arthritis: Try These Drinks To Reduce Inflammation & Joint Pain
Read on as we share a list of drinks you can add to your diet to reduce inflammation, joint pain and better manage arthritis.
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Russian And Chinese Bombers Patrol Near Alaska In Joint Military Exercise
Russian and Chinese bomber jets carried out a joint patrol over far eastern Russia and the Bering Sea near Alaska, Russia's defence ministry said Thursday.
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India, US Undertake Joint Exercise As Part Of 'Tiger Triumph-24' In Andhra's Kakinada
India and the United States have conducted a bilateral tri-service humanitarian assistance and disaster relief (HADR) exercise on Kakinada Beach, as part of 'Tiger Triumph-24'.
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Philippines, US Conduct Joint Maritime Exercises In South China Sea
The Philippines and the United States conducted joint maritime exercises in the South China Sea on Friday, the Philippine military said, the latest round of drills underlining ongoing expansion of their defence ties.
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India, Saudi Arabia Joint Military Exercise Commences In Rajasthan
The inaugural edition of India-Saudi Arabia joint military exercise 'SADA TANSEEQ', which seeks to develop interoperability, bonhomie and camaraderie between troops from both sides, began in Rajasthan on Monday, officials said.
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Watch Out For These Risk Factors For Osteoporosis
If you have any concerns about osteoporosis or any other health conditions, it's always best to consult with a healthcare professional.
-
Exercise For Stiffness: 10 Exercises To Reduce Stiffness In Joints During Winter
Activities like brisk walking, cycling, or using an elliptical machine can keep the joints warm and flexible. In this article, we share exercises you can perform to reduce stiffness in the joints.
-
Learn How To Beat Morning Stiffness? Here Are 10 Tips To Start Your Day Fresh
From gentle stretches to staying hydrated, these tips will not only help ease stiffness but also promote long-term flexibility and joint health.
-
If You Are Suffering From Leg Pain, Do Not Miss This Exercise
According to Bhagyashree, this exercise is also beneficial in treating Varicose Veins.
-
India At UN Condemns Pak's "Unsubstantiated Allegations" Regarding J&K
India exercised its right of reply against Pakistan at the Joint General Debate on decolonization at the United Nations on Monday.
-
US, Philippines Begin Joint Military Drills Amid Rising Tensions With China
The armed forces of the United States and Philippines began large-scale joint exercises with key allies on Tuesday that will take place in several areas in the Philippines, including those facing Taiwan and the South China Sea.
-
World Arthritis Day 2024: 8 Exercises That Can Reduce Pain In The Joints
World Arthritis Day 2024: Below we share a list of exercises you can try to reduce pain in the joints caused by arthritis.
-
Why Weight Management Is Essential For Preventing Arthritis
This article will explore why weight management is crucial in preventing arthritis and how maintaining a healthy weight can improve joint health and overall well-being.
-
Why Your BMI Is Important: Significance Of Being Underweight Or Overweight
This article explores why BMI is an important health metric, examining the implications of being underweight or overweight and offering insights into managing body weight effectively.
-
"Biggest Joint Military Exercise" Between India, US Begins In Rajasthan
The 20th edition of the 'Yudh Abhyas 2024', the joint military exercise between India and the US, started at Mahajan Fields in Rajasthan's Bikaner on Monday and will continue till September 22, said officials here.
-
Arthritis: Try These Drinks To Reduce Inflammation & Joint Pain
Read on as we share a list of drinks you can add to your diet to reduce inflammation, joint pain and better manage arthritis.
-
Russian And Chinese Bombers Patrol Near Alaska In Joint Military Exercise
Russian and Chinese bomber jets carried out a joint patrol over far eastern Russia and the Bering Sea near Alaska, Russia's defence ministry said Thursday.
-
India, US Undertake Joint Exercise As Part Of 'Tiger Triumph-24' In Andhra's Kakinada
India and the United States have conducted a bilateral tri-service humanitarian assistance and disaster relief (HADR) exercise on Kakinada Beach, as part of 'Tiger Triumph-24'.
-
Philippines, US Conduct Joint Maritime Exercises In South China Sea
The Philippines and the United States conducted joint maritime exercises in the South China Sea on Friday, the Philippine military said, the latest round of drills underlining ongoing expansion of their defence ties.
-
India, Saudi Arabia Joint Military Exercise Commences In Rajasthan
The inaugural edition of India-Saudi Arabia joint military exercise 'SADA TANSEEQ', which seeks to develop interoperability, bonhomie and camaraderie between troops from both sides, began in Rajasthan on Monday, officials said.
-
Watch Out For These Risk Factors For Osteoporosis
If you have any concerns about osteoporosis or any other health conditions, it's always best to consult with a healthcare professional.
