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India-US Joint Training Exercise 'Tiger Triumph' Boosts Military Cooperation
In a significant demonstration of India-US military cooperation, troops from both nations conducted an intensive joint training phase at the Duvvada Firing Range from April 2 to April 4 as part of Exercise Tiger Triumph 2025.
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Chinese Military Says It Is Conducting Exercises Around Taiwan
China's military on Tuesday announced it was conducting joint army, naval and rocket force exercises around Taiwan in a statement on the Eastern Theater Command's official WeChat social media account.
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Transparency, Freeze On Seats: Parties' 7-Point Resolution On Delimitation
The DMK-led Joint Action Committee (JAC), holding its first meeting today over the impending delimitation exercise proposed by the Union government, cited a lack of transparency and insufficient consultation with key stakeholders.
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30 Day Fitness Challenge: Yoga Poses To Improve Bone Health
The International Osteoporosis Foundation (IOF) states that regular weight-bearing activities help slow bone loss, improve balance, and increase overall skeletal strength.
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Low-Impact Cardio: The Secret To Burning Fat Without Straining Your Joints
Low-impact cardio offers a powerful way to torch calories and burn fat while safeguarding your joints. Let’s explore how you can get the most out of your cardio routine while protecting your body’s most valuable assets, your joints.
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Is Walking Enough For Weight Loss? Let's Find Out
Regular walking improves blood circulation, strengthens the heart, improves mental health and boosts bone and joint health.
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Tamil Nadu's MK Stalin Raises Stakes Over Delimitation, Calls 7 State Leaders To Chennai
Tamil Nadu Chief Minister MK Stalin has called on seven counterparts, including Bengal's Mamata Banerjee and BJP-ruled Odisha's Mohan Majhi, to join a 'joint action committee' against the delimitation exercise proposed by the centre.
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Tired Of Back Pain? Try These Pilates Exercises For Relief
Incorporating these Pilates exercises into your routine can help alleviate back pain by strengthening the core. Try these today for relief.
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Exercise For Stiffness: 10 Exercises To Reduce Stiffness In Joints During Winter
Activities like brisk walking, cycling, or using an elliptical machine can keep the joints warm and flexible. In this article, we share exercises you can perform to reduce stiffness in the joints.
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Learn How To Beat Morning Stiffness? Here Are 10 Tips To Start Your Day Fresh
From gentle stretches to staying hydrated, these tips will not only help ease stiffness but also promote long-term flexibility and joint health.
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If You Are Suffering From Leg Pain, Do Not Miss This Exercise
According to Bhagyashree, this exercise is also beneficial in treating Varicose Veins.
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India At UN Condemns Pak's "Unsubstantiated Allegations" Regarding J&K
India exercised its right of reply against Pakistan at the Joint General Debate on decolonization at the United Nations on Monday.
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US, Philippines Begin Joint Military Drills Amid Rising Tensions With China
The armed forces of the United States and Philippines began large-scale joint exercises with key allies on Tuesday that will take place in several areas in the Philippines, including those facing Taiwan and the South China Sea.
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World Arthritis Day 2024: 8 Exercises That Can Reduce Pain In The Joints
World Arthritis Day 2024: Below we share a list of exercises you can try to reduce pain in the joints caused by arthritis.
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Why Weight Management Is Essential For Preventing Arthritis
This article will explore why weight management is crucial in preventing arthritis and how maintaining a healthy weight can improve joint health and overall well-being.
-
India-US Joint Training Exercise 'Tiger Triumph' Boosts Military Cooperation
In a significant demonstration of India-US military cooperation, troops from both nations conducted an intensive joint training phase at the Duvvada Firing Range from April 2 to April 4 as part of Exercise Tiger Triumph 2025.
-
Chinese Military Says It Is Conducting Exercises Around Taiwan
China's military on Tuesday announced it was conducting joint army, naval and rocket force exercises around Taiwan in a statement on the Eastern Theater Command's official WeChat social media account.
-
Transparency, Freeze On Seats: Parties' 7-Point Resolution On Delimitation
The DMK-led Joint Action Committee (JAC), holding its first meeting today over the impending delimitation exercise proposed by the Union government, cited a lack of transparency and insufficient consultation with key stakeholders.
-
30 Day Fitness Challenge: Yoga Poses To Improve Bone Health
The International Osteoporosis Foundation (IOF) states that regular weight-bearing activities help slow bone loss, improve balance, and increase overall skeletal strength.
-
Low-Impact Cardio: The Secret To Burning Fat Without Straining Your Joints
Low-impact cardio offers a powerful way to torch calories and burn fat while safeguarding your joints. Let’s explore how you can get the most out of your cardio routine while protecting your body’s most valuable assets, your joints.
-
Is Walking Enough For Weight Loss? Let's Find Out
Regular walking improves blood circulation, strengthens the heart, improves mental health and boosts bone and joint health.
-
Tamil Nadu's MK Stalin Raises Stakes Over Delimitation, Calls 7 State Leaders To Chennai
Tamil Nadu Chief Minister MK Stalin has called on seven counterparts, including Bengal's Mamata Banerjee and BJP-ruled Odisha's Mohan Majhi, to join a 'joint action committee' against the delimitation exercise proposed by the centre.
-
Tired Of Back Pain? Try These Pilates Exercises For Relief
Incorporating these Pilates exercises into your routine can help alleviate back pain by strengthening the core. Try these today for relief.
-
Exercise For Stiffness: 10 Exercises To Reduce Stiffness In Joints During Winter
Activities like brisk walking, cycling, or using an elliptical machine can keep the joints warm and flexible. In this article, we share exercises you can perform to reduce stiffness in the joints.
-
Learn How To Beat Morning Stiffness? Here Are 10 Tips To Start Your Day Fresh
From gentle stretches to staying hydrated, these tips will not only help ease stiffness but also promote long-term flexibility and joint health.
-
If You Are Suffering From Leg Pain, Do Not Miss This Exercise
According to Bhagyashree, this exercise is also beneficial in treating Varicose Veins.
-
India At UN Condemns Pak's "Unsubstantiated Allegations" Regarding J&K
India exercised its right of reply against Pakistan at the Joint General Debate on decolonization at the United Nations on Monday.
-
US, Philippines Begin Joint Military Drills Amid Rising Tensions With China
The armed forces of the United States and Philippines began large-scale joint exercises with key allies on Tuesday that will take place in several areas in the Philippines, including those facing Taiwan and the South China Sea.
-
World Arthritis Day 2024: 8 Exercises That Can Reduce Pain In The Joints
World Arthritis Day 2024: Below we share a list of exercises you can try to reduce pain in the joints caused by arthritis.
-
Why Weight Management Is Essential For Preventing Arthritis
This article will explore why weight management is crucial in preventing arthritis and how maintaining a healthy weight can improve joint health and overall well-being.
