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India's Joint Health Crisis: New Data Links Office Chairs To Faster Ageing
New data has found that there is an active link between office chairs and the age of your joints. Here is what the government is spending crores on and why daily planned movement matters for your joint health.
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Joint Pain Relief: Why Your Daily Walk Might Not Be Enough For Osteoarthritis
Effective joint pain relief for osteoarthritis requires a tailored approach as per the person's joint health. Here is why, according to a new review, the highly recommended daily walk is falling short of addressing your joint health needs.
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Overstretching Can Be Harmful, Follow These Tips To Do It Properly
Avoid overstretching already flexible areas while ignoring tight muscles. A balanced routine improves overall mobility and posture
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It's Not In Your Head: New Study Proves Why Women Feel Chronic Pain Differently
A new study in Science Immunology has proven the exact reason why women feel chronic pain differently. Here is why it matters for Indian women and how it could pave the way forward for targeted therapies for effective treatment.
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Exercise Offers Limited Relief For Arthritis Pain: Study
Exercise shows only small, short-term effects for osteoarthritis, with inconclusive long-term benefit.
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Kiran Rao Down With Chikungunya, Says Can't Hold A Book Up: How Does The Viral Disease Impact Joint Health?
Filmmaker Kiran Rao has been diagnosed with Chikungunya. Here is how the viral infection can impact your joint health and the precautions to take for safety.
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Kiran Rao Diagnosed With Chikungunya, Shares Health Update: "Taking It Slow"
Kiran Rao was previously married to superstar Aamir Khan
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8 Gentle Exercises For Seniors With Mobility Issues
Seniors should perform exercises that are gentle on their body. It can help to improve their strength and flexibility. These exercises could be seated or wall-supported wherein they perform controlled movements.
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Reducing Sweet Tooth To Better Immune Function: 5 Surprising Health Benefits Of Walking Daily, According To Harvard
Most people think that walking doesn't have any benefits, however, that is not true. When you walk 7,000-10,000 steps everyday, it offers you several health benefits. Read on to know the surprising health benefits of walking everyday.
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What Is India's Rare Indigo Turmeric, Trending For Its Surprising Health Benefits
Blue turmeric has a range of beneficial properties, making it stand out from the vibrant yellow spice traditionally used in food.
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India's Joint Health Crisis: New Data Links Office Chairs To Faster Ageing
New data has found that there is an active link between office chairs and the age of your joints. Here is what the government is spending crores on and why daily planned movement matters for your joint health.
-
Joint Pain Relief: Why Your Daily Walk Might Not Be Enough For Osteoarthritis
Effective joint pain relief for osteoarthritis requires a tailored approach as per the person's joint health. Here is why, according to a new review, the highly recommended daily walk is falling short of addressing your joint health needs.
-
Overstretching Can Be Harmful, Follow These Tips To Do It Properly
Avoid overstretching already flexible areas while ignoring tight muscles. A balanced routine improves overall mobility and posture
-
It's Not In Your Head: New Study Proves Why Women Feel Chronic Pain Differently
A new study in Science Immunology has proven the exact reason why women feel chronic pain differently. Here is why it matters for Indian women and how it could pave the way forward for targeted therapies for effective treatment.
-
Exercise Offers Limited Relief For Arthritis Pain: Study
Exercise shows only small, short-term effects for osteoarthritis, with inconclusive long-term benefit.
-
Kiran Rao Down With Chikungunya, Says Can't Hold A Book Up: How Does The Viral Disease Impact Joint Health?
Filmmaker Kiran Rao has been diagnosed with Chikungunya. Here is how the viral infection can impact your joint health and the precautions to take for safety.
-
Kiran Rao Diagnosed With Chikungunya, Shares Health Update: "Taking It Slow"
Kiran Rao was previously married to superstar Aamir Khan
-
8 Gentle Exercises For Seniors With Mobility Issues
Seniors should perform exercises that are gentle on their body. It can help to improve their strength and flexibility. These exercises could be seated or wall-supported wherein they perform controlled movements.
-
Reducing Sweet Tooth To Better Immune Function: 5 Surprising Health Benefits Of Walking Daily, According To Harvard
Most people think that walking doesn't have any benefits, however, that is not true. When you walk 7,000-10,000 steps everyday, it offers you several health benefits. Read on to know the surprising health benefits of walking everyday.
-
What Is India's Rare Indigo Turmeric, Trending For Its Surprising Health Benefits
Blue turmeric has a range of beneficial properties, making it stand out from the vibrant yellow spice traditionally used in food.
