Junk Food Harms

A body of British health experts has revealed that ultra-processed foods can actually be consumed as part of a healthy diet. Here's what they noted!

Ultra-processed foods have been proven to be extremely unhealthy fo our bodies. Hence, making healthy choices today can help lower your risk of diseases.

We discuss several healthy substitutes for popular ultra-processed foods in this article.

Processed foods have a lot of confusion and misinformation about them. Here is everything you need to know about whether or not they are good for you.

Nutritionist Pooja Malhotra says the huge superstore aisles, offering a number of options, often leave buyers confused

A study, published in the Journal of Exposure Science & Environmental Epidemiology, states that traces of some harmful chemicals were found in burritos, pizzas, burgers and several other fast foods.

Junk food: If you are craving junk food too often, it can make it difficult for you to lose weight. Junk food or sugar loaded foods are generally high in calories with zero or minimum nutrition. Here are some effective strategies to beat junk food cravings that can also help in weight loss.

A new research suggests that the consequences of dieting and even talking about dieting are much more pronounced in children than adults.

Nutrition myths like, sipping lemon water can boost metabolism and giving up carbs can help you with weight loss, have been doing rounds for the longest time. Nutritionist Nmami Agarwal takes to Instagram to bust these myths once and for all!

If the study is to be believed, doing just one simple thing may help you tide over cravings for harmful foods, alcohol and cigarettes- exposing yourself to greenery.

Parents, read here to know the importance of identifying junk food and how to plan its consumption in children.

Junk food is not only harmful for metabolism but also increases the risk of psychological problems such as bipolar disorder and depression, irrespective of personal characteristics such as age, gender, education and marital status: study.

According to experts, junk food is not only harmful for metabolism and promotes obesity, but also increases the risk of psychological problems such as bipolar disorder and depression, irrespective of personal characteristics.

Weight Loss: Junk, processed and greasy foods are quite appetising, but there is also no denying the fact that they have all the potential to harm one's overall health. Junk foods are calorie-loaded and can lead to weight gain to a great extent.

Arthritis patients must adopt a healthy lifestyle and eat foods that do not cause inflammation

A body of British health experts has revealed that ultra-processed foods can actually be consumed as part of a healthy diet. Here's what they noted!

Ultra-processed foods have been proven to be extremely unhealthy fo our bodies. Hence, making healthy choices today can help lower your risk of diseases.

We discuss several healthy substitutes for popular ultra-processed foods in this article.

Processed foods have a lot of confusion and misinformation about them. Here is everything you need to know about whether or not they are good for you.

Nutritionist Pooja Malhotra says the huge superstore aisles, offering a number of options, often leave buyers confused

A study, published in the Journal of Exposure Science & Environmental Epidemiology, states that traces of some harmful chemicals were found in burritos, pizzas, burgers and several other fast foods.

Junk food: If you are craving junk food too often, it can make it difficult for you to lose weight. Junk food or sugar loaded foods are generally high in calories with zero or minimum nutrition. Here are some effective strategies to beat junk food cravings that can also help in weight loss.

A new research suggests that the consequences of dieting and even talking about dieting are much more pronounced in children than adults.

Nutrition myths like, sipping lemon water can boost metabolism and giving up carbs can help you with weight loss, have been doing rounds for the longest time. Nutritionist Nmami Agarwal takes to Instagram to bust these myths once and for all!

If the study is to be believed, doing just one simple thing may help you tide over cravings for harmful foods, alcohol and cigarettes- exposing yourself to greenery.

Parents, read here to know the importance of identifying junk food and how to plan its consumption in children.

Junk food is not only harmful for metabolism but also increases the risk of psychological problems such as bipolar disorder and depression, irrespective of personal characteristics such as age, gender, education and marital status: study.

According to experts, junk food is not only harmful for metabolism and promotes obesity, but also increases the risk of psychological problems such as bipolar disorder and depression, irrespective of personal characteristics.

Weight Loss: Junk, processed and greasy foods are quite appetising, but there is also no denying the fact that they have all the potential to harm one's overall health. Junk foods are calorie-loaded and can lead to weight gain to a great extent.

Arthritis patients must adopt a healthy lifestyle and eat foods that do not cause inflammation