Junk Food Harms

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  Can You Really Eat Processed Food And Be Healthy? British Health Experts Say Yes

  A body of British health experts has revealed that ultra-processed foods can actually be consumed as part of a healthy diet. Here's what they noted!

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  Ultra-Processed Foods Are Harmful For Us; Opt For These Healthy Alternatives Instead

  Ultra-processed foods have been proven to be extremely unhealthy fo our bodies. Hence, making healthy choices today can help lower your risk of diseases.

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  Ultra-Processed Foods Are Extremely Harmful For The Body; Try These Healthy Alternatives To Your Favourite Ultra-Processed Foods

  We discuss several healthy substitutes for popular ultra-processed foods in this article.

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  Read Before You Eat: How Bad Are Processed Foods?

  Processed foods have a lot of confusion and misinformation about them. Here is everything you need to know about whether or not they are good for you.

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  Here Are A Few Clever Grocery Shopping Tips From Nutritionist Pooja Malhotra

  Nutritionist Pooja Malhotra says the huge superstore aisles, offering a number of options, often leave buyers confused

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  Traces Of Harmful Chemicals Found In Burgers, Tacos And Other Fast Foods; FDA To Review

  A study, published in the Journal of Exposure Science & Environmental Epidemiology, states that traces of some harmful chemicals were found in burritos, pizzas, burgers and several other fast foods.

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  Craving Junk Food? Try These Simple Methods To Beat Cravings And Lose Weight Effectively

  Junk food: If you are craving junk food too often, it can make it difficult for you to lose weight. Junk food or sugar loaded foods are generally high in calories with zero or minimum nutrition. Here are some effective strategies to beat junk food cravings that can also help in weight loss.

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  Here's Why Ending Diet Culture In Children Is More Important Than Them Eating Vegetables

  A new research suggests that the consequences of dieting and even talking about dieting are much more pronounced in children than adults.

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  Weight Loss: 6 Nutrition Myths That Need To Be Busted Right Now

  Nutrition myths like, sipping lemon water can boost metabolism and giving up carbs can help you with weight loss, have been doing rounds for the longest time. Nutritionist Nmami Agarwal takes to Instagram to bust these myths once and for all!

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  Passive Exposure To Greenery Can Reduce Cravings For Junk Food, Alcohol And Cigarettes: Study

  If the study is to be believed, doing just one simple thing may help you tide over cravings for harmful foods, alcohol and cigarettes- exposing yourself to greenery.

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  Parents, Here's How You Can Identify Junk Foods For Your Kids

  Parents, read here to know the importance of identifying junk food and how to plan its consumption in children.

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  Eating Junk Food Can Raise Risk Of Bipolar Disorder, Depression

  Junk food is not only harmful for metabolism but also increases the risk of psychological problems such as bipolar disorder and depression, irrespective of personal characteristics such as age, gender, education and marital status: study.

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  Feeling Depressed? It's Time To Cut Out The Unhealthy Junk Food From Your Diet

  According to experts, junk food is not only harmful for metabolism and promotes obesity, but also increases the risk of psychological problems such as bipolar disorder and depression, irrespective of personal characteristics.

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  Weight Loss: 3 Detox Salad Recipes To Kick-Start Healthy Eating

  Weight Loss: Junk, processed and greasy foods are quite appetising, but there is also no denying the fact that they have all the potential to harm one's overall health. Junk foods are calorie-loaded and can lead to weight gain to a great extent.

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  7 Foods That Trigger Arthritis

  Arthritis patients must adopt a healthy lifestyle and eat foods that do not cause inflammation