Katrina Alia Fitness

The 28-year-old actress' weekend routine started with a work out, a glimpse of which she shared on her Instagram.

"I nominate my super women who gimme all my inspiration Yasmin Karachiwala, Katrina Kaif Hum Fit Tho India Fit," wrote Alia Bhatt

Yasmin Karachiwala is responsible for some of the fittest bodies of Bollywood, including Katrina Kaif, Alia Bhatt and Deepika Padukone.

Yasmin Karachiwala has sculpted the fabulous physiques of several Bollywood beauties including Alia Bhatt, Katrina Kaif and Bipasha Basu. Here's what the trainer eats herself!

Dumbbells can be used for a variety of exercises, movements and muscles.

Does Katrina Kaif look fine in her latest selfie or what!

Squats are one of the most useful exercises when it comes to strength training. For those who are looking forward to loose weight or gain strength, doing squats is the fastest way to get there.

Fletcher towel workout are helpful for body posture and balance, and also improvises our breathing technique. They are like a portable gym as one can work out anytime, anywhere with them.

Katina Kaif and Alia Bhatt prepped for Dream Team concerts with some aerobics in the pool

"Depending on the demand of the role we have to either have a toned down look or an athletic one. We have to keep altering accordingly. And there are no shortcuts to become fit," the Ek Tha Tiger star revealed

"Whether it is 'Chikni Chameli', 'Sheila Ki Jawaani' or 'Dhoom', she looks different in each song. She's still hot and she's still fit at the same time. She's still different. So that is something that I hope to achieve in life if I get the opportunity," said Alia

The 28-year-old actress' weekend routine started with a work out, a glimpse of which she shared on her Instagram.

"I nominate my super women who gimme all my inspiration Yasmin Karachiwala, Katrina Kaif Hum Fit Tho India Fit," wrote Alia Bhatt

Yasmin Karachiwala is responsible for some of the fittest bodies of Bollywood, including Katrina Kaif, Alia Bhatt and Deepika Padukone.

Yasmin Karachiwala has sculpted the fabulous physiques of several Bollywood beauties including Alia Bhatt, Katrina Kaif and Bipasha Basu. Here's what the trainer eats herself!

Dumbbells can be used for a variety of exercises, movements and muscles.

Does Katrina Kaif look fine in her latest selfie or what!

Squats are one of the most useful exercises when it comes to strength training. For those who are looking forward to loose weight or gain strength, doing squats is the fastest way to get there.

Fletcher towel workout are helpful for body posture and balance, and also improvises our breathing technique. They are like a portable gym as one can work out anytime, anywhere with them.

Katina Kaif and Alia Bhatt prepped for Dream Team concerts with some aerobics in the pool

"Depending on the demand of the role we have to either have a toned down look or an athletic one. We have to keep altering accordingly. And there are no shortcuts to become fit," the Ek Tha Tiger star revealed

"Whether it is 'Chikni Chameli', 'Sheila Ki Jawaani' or 'Dhoom', she looks different in each song. She's still hot and she's still fit at the same time. She's still different. So that is something that I hope to achieve in life if I get the opportunity," said Alia