Kefir
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Gut Health: Here's Why You Must Add Enough Probiotics And Prebiotics To Your Daily Diet
Probiotics are found in idli, dosa, kimchi, kefir, kombucha, and sauerkraut. Prebiotics are present in oats, apples, bananas, garlic, onions, and flax seeds.
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Russian Cat As Tall As 4-Year-Old Child Stuns Internet
In one of the videos posted by its owner on Instagram, Kefir the cat is seen standing on its hind legs and reaching for the door's handle.
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Water Kefir: Benefits Of This Vegan, Dairy-Free Probiotic Drink And How To Make It At Home
Water kefir is also known as tibicos, Japanese water crystals or California bees. It is prepared by combining filtered water with sugar and adding kefir grains to the mix. Here are some incredible benefits of preparing and consuming water kefir drink at home!
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Include These Healthy Protein-Rich Drinks In Your Diet If You Want To Lose Weight Quickly
If you want to shed those extra kilos protein is the king of nutrients. Protein can reduce hunger and boost metabolism. Therefore, a protein-rich diet is extremely important if you want lose weight.
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Can Fermented Dairy Products Protect Against Heart Attacks?
A new study has found that fermented dairy products like yogurt and sour milk can offer protection against heart attacks. Read below to know some health benefits of fermented dairy products.
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Bet You Didn't Know About This Drink That Can Give You A Flat Belly
Kefir is most commonly made with dairy milk, but it can be made with non-dairy alternatives as well like rice milk, goat's milk, coconut milk or coconut water. Kefir is fermented therefore; most people who are lactose intolerant can opt for kefir.
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Probiotic Foods: Gut Bacteria Linked To Cause Of Heart Attacks; Top 6 Probiotic Foods For Gut Health
The microbiome of your gut may play an important role in determining your risk of atherosclerosis, which is a major cause for heart attack, says new research. Here are 6 probiotic foods that you should include
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Kefir, A Fermented Probiotic Milk May Help Reduce High BP; These Foods May Help Too!
Drinking kefir, a fermented probiotic milk known to help maintain the balance of good bacteria in the digestive system, may have a positive effect on blood pressure
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Move Over Kombucha and Miso: Make Way for Kefir, The Fermented Milk
It is best advised to create kefir at home. Unpasteurized or pasteurized nonhomogenised milk would be your best bet.
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Fermented Milk and Food Items May Help Cancer Survivors
A recent study published in the journal Dairy Science suggests kefir - a type of fermented milk-based drink - to have benefits for cancer survivors.
-
Gut Health: Here's Why You Must Add Enough Probiotics And Prebiotics To Your Daily Diet
Probiotics are found in idli, dosa, kimchi, kefir, kombucha, and sauerkraut. Prebiotics are present in oats, apples, bananas, garlic, onions, and flax seeds.
-
Russian Cat As Tall As 4-Year-Old Child Stuns Internet
In one of the videos posted by its owner on Instagram, Kefir the cat is seen standing on its hind legs and reaching for the door's handle.
-
Water Kefir: Benefits Of This Vegan, Dairy-Free Probiotic Drink And How To Make It At Home
Water kefir is also known as tibicos, Japanese water crystals or California bees. It is prepared by combining filtered water with sugar and adding kefir grains to the mix. Here are some incredible benefits of preparing and consuming water kefir drink at home!
-
Include These Healthy Protein-Rich Drinks In Your Diet If You Want To Lose Weight Quickly
If you want to shed those extra kilos protein is the king of nutrients. Protein can reduce hunger and boost metabolism. Therefore, a protein-rich diet is extremely important if you want lose weight.
-
Can Fermented Dairy Products Protect Against Heart Attacks?
A new study has found that fermented dairy products like yogurt and sour milk can offer protection against heart attacks. Read below to know some health benefits of fermented dairy products.
-
Bet You Didn't Know About This Drink That Can Give You A Flat Belly
Kefir is most commonly made with dairy milk, but it can be made with non-dairy alternatives as well like rice milk, goat's milk, coconut milk or coconut water. Kefir is fermented therefore; most people who are lactose intolerant can opt for kefir.
-
Probiotic Foods: Gut Bacteria Linked To Cause Of Heart Attacks; Top 6 Probiotic Foods For Gut Health
The microbiome of your gut may play an important role in determining your risk of atherosclerosis, which is a major cause for heart attack, says new research. Here are 6 probiotic foods that you should include
-
Kefir, A Fermented Probiotic Milk May Help Reduce High BP; These Foods May Help Too!
Drinking kefir, a fermented probiotic milk known to help maintain the balance of good bacteria in the digestive system, may have a positive effect on blood pressure
-
Move Over Kombucha and Miso: Make Way for Kefir, The Fermented Milk
It is best advised to create kefir at home. Unpasteurized or pasteurized nonhomogenised milk would be your best bet.
-
Fermented Milk and Food Items May Help Cancer Survivors
A recent study published in the journal Dairy Science suggests kefir - a type of fermented milk-based drink - to have benefits for cancer survivors.
