Kidney Disease Diet
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World Kidney Day: Experts Discuss Kidney Health, Processed Foods, And Obesity
Adopting a healthy diet, staying hydrated, exercising regularly, and managing stress can help reduce the risk of kidney damage.
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World Obesity Day 2025: Find Out The Long Term Health Risks Of Obesity
This article explores the major health risks of obesity and why maintaining a healthy weight is essential for overall well-being.
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Heart-Healthy Snacks: 6 Low-Sodium Options That You Must Try
Consuming a low-sodium diet can reduce blood pressure, improve overall heart health, reduce risk of kidney disease and alleviate bloating and water retention.
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Lower Your Blood Pressure This Winter With These Simple Tips
Cold weather can affect blood pressure due to various reasons. Here we share a list of tips you can follow to reduce high blood pressure in winter.
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Consuming WHO-Recommended Amount Of Sodium Could Prevent Heart And Kidney Diseases In India: Lancet Study
The WHO recommends under two grams of sodium a day, which is roughly the same as less than a teaspoon or five grams of salt a day.
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Dealing With Heartburn? Try These Desi Remedies For Relief
In this article, we share a list of remedies you can try to help reduce heartburn.
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World Kidney Day 2024: What Is Chronic Kidney Disease (CKD) And Its Symptoms?
World Kidney Day 2024: Early detection and intervention are crucial for managing CKD.
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Excessive Salt And Low Protein Intake In North Indian Diet Linked To Heart Disease, Kidney Ailments, Diabetes And More
A recent study has highlighted that the North Indian population is potentially at risk of developing ailments including hypertension, cardiovascular disease and chronic kidney disease.
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Experiencing Heartburn Before Bed? Nutritionist Shares Relief Tips
Nutritionist Lovneet Batra shares tips to overcome heartburn before bed.
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Hypertension During Winters: Add These Foods To Your Diet To Control Blood Pressure Numbers
Below we share foods you can add to your diet to lower high blood pressure in winter.
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8 Vegetarian Superfoods That Can Lower Risk Of Kidney Disease
Below we list vegetarian foods to help lower your risk of kidney diseases.
-
Heart: 8 Morning Routine Habits To Help You Keep Your Blood Pressure In Check
Below we list morning routine habits you should add to your daily routine if you have high blood pressure.
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Nutritionist Reveals The Key To Lowering Blood Pressure With 3 Powerful Drinks!
If you are battling high blood pressure, these three drinks may actually help you.
-
Follow These Simple Tips To Keep Your Kidneys Healthy
A healthy diet and lifestyle can help ensure good functioning of your kidneys. Here are some tips from expert that you can follow to boost kidney health.
-
Kidney: Watch Out For These Warning Signs For Chronic Kidney Disease In Kids
In this article, we share some of the common warning signs you can watch out for in your kids.
-
World Kidney Day: Experts Discuss Kidney Health, Processed Foods, And Obesity
Adopting a healthy diet, staying hydrated, exercising regularly, and managing stress can help reduce the risk of kidney damage.
-
World Obesity Day 2025: Find Out The Long Term Health Risks Of Obesity
This article explores the major health risks of obesity and why maintaining a healthy weight is essential for overall well-being.
-
Heart-Healthy Snacks: 6 Low-Sodium Options That You Must Try
Consuming a low-sodium diet can reduce blood pressure, improve overall heart health, reduce risk of kidney disease and alleviate bloating and water retention.
-
Lower Your Blood Pressure This Winter With These Simple Tips
Cold weather can affect blood pressure due to various reasons. Here we share a list of tips you can follow to reduce high blood pressure in winter.
-
Consuming WHO-Recommended Amount Of Sodium Could Prevent Heart And Kidney Diseases In India: Lancet Study
The WHO recommends under two grams of sodium a day, which is roughly the same as less than a teaspoon or five grams of salt a day.
-
Dealing With Heartburn? Try These Desi Remedies For Relief
In this article, we share a list of remedies you can try to help reduce heartburn.
-
World Kidney Day 2024: What Is Chronic Kidney Disease (CKD) And Its Symptoms?
World Kidney Day 2024: Early detection and intervention are crucial for managing CKD.
-
Excessive Salt And Low Protein Intake In North Indian Diet Linked To Heart Disease, Kidney Ailments, Diabetes And More
A recent study has highlighted that the North Indian population is potentially at risk of developing ailments including hypertension, cardiovascular disease and chronic kidney disease.
-
Experiencing Heartburn Before Bed? Nutritionist Shares Relief Tips
Nutritionist Lovneet Batra shares tips to overcome heartburn before bed.
-
Hypertension During Winters: Add These Foods To Your Diet To Control Blood Pressure Numbers
Below we share foods you can add to your diet to lower high blood pressure in winter.
-
8 Vegetarian Superfoods That Can Lower Risk Of Kidney Disease
Below we list vegetarian foods to help lower your risk of kidney diseases.
-
Heart: 8 Morning Routine Habits To Help You Keep Your Blood Pressure In Check
Below we list morning routine habits you should add to your daily routine if you have high blood pressure.
-
Nutritionist Reveals The Key To Lowering Blood Pressure With 3 Powerful Drinks!
If you are battling high blood pressure, these three drinks may actually help you.
-
Follow These Simple Tips To Keep Your Kidneys Healthy
A healthy diet and lifestyle can help ensure good functioning of your kidneys. Here are some tips from expert that you can follow to boost kidney health.
-
Kidney: Watch Out For These Warning Signs For Chronic Kidney Disease In Kids
In this article, we share some of the common warning signs you can watch out for in your kids.
