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All You Need To Know About LED Face Masks: From Acne To Anti-Ageing Benefits Are They Safe To Use?
LED face masks have become the latest beauty trend, promising everything from clearer skin to a more youthful glow. But how safe are they really? Let’s uncover the truth behind these glowing devices, and debunk common myths and potential risks.
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Should You Combine Non-Vegetarian Food With Dairy? An Expert Clears Things Up
For years, we have been told not to mix non-vegetarian food with dairy. But is there any real science behind this advice? Nutritionist Amita Gadre spills the truth on the big food myth.
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Food For Thought: Is The Cinnamon You're Using Toxic? Expert Reveals How To Check
Cinnamon: Recently, nutritionist Simrun Chopra took to Instagram to reveal the truth so you can make an informed decision while shopping for cinnamon.
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Sugar-Free Mithai: Is It Really A Healthier Choice? Expert Spills The Truth!
Thinking about swapping regular mithai for sugar-free? Hold up! Before you indulge, check out what this nutritionist has to say about whether these treats are really the healthy choice.
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What Are Vitamin Waters? Are They Worth The Hype? Here's What You Need To Know
Here's the truth about vitamin waters: do they actually boost your health? Read on.
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Mysuru Dasara 2024: All You Need To Know
Mysuru Dussehra, also known as Dasara, is a royal festival celebrating the victory of truth over evil. This year's preparations for the festival promise to be grand, showcasing Karnataka's rich heritage and democratic values.
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The Truth About Cheat Days: Are They Really Good For You? Expert Reveals
Are cheat days helpful when following a diet, or can they backfire and lead to negative consequences? Let's find out from nutritionist Amita Gadre.
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Are Probiotics The Answer For Optimal Gut Health? Expert Reveals The Truth
Recently, Gut Health and Ayurveda Coach Dimple Jangda took to Instagram to clear this confusion once and for all.
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"India Should Know Truth": Yogeshwar Dutt Tears Into Vinesh Phogat Over Paris Olympics Row
London Olympic bronze medal winner, Yogeshwar Dutt, feels that Vinesh Phogat should've apologised to the entire country for her disqualification from Paris Games.
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Are Diet Supplements Worth The Hype? Here's The Truth You Need To Know
The truth about meal supplements no one's telling you - time to set the record straight!
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Is Adding Extra Salt To Your Meals A Good Idea? Here's The Truth You Need To Know
Salt adds flavour to our foods, but how much salt is too much salt? Read on to know Nutritionist Amita Gadre's take on the matter.
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Can Protein Help Regulate Your Blood Sugar Levels? Expert Reveals The Truth
Protein is not just about building muscle and managing weight - it can also prevent sudden glucose spikes, ensuring your energy stays balanced throughout the day.
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All About "Alaska Triangle" Where Over 20,000 People Have Mysteriously Disappeared
The Bermuda Triangle is a region in the Atlantic Ocean notorious for mysterious disappearance. However, did you know about the so-called "Alaska Triangle", an area that has more unsolved missing person cases than anywhere else in the world?
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The Truth About Idli And Dosa: Are They Really Good For Your Gut? Expert Weighs In
Idli and dosa might be your go-to healthy eats, but what do they actually do to your gut? Nutritionist Amita Gadre has the answer.
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Oral Health Myths Busted: What You Need To Know
Misconceptions about oral health can lead to poor habits and unnecessary fears. Discover the truth behind these common myths and make informed choices for a healthier smile.
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All You Need To Know About LED Face Masks: From Acne To Anti-Ageing Benefits Are They Safe To Use?
LED face masks have become the latest beauty trend, promising everything from clearer skin to a more youthful glow. But how safe are they really? Let’s uncover the truth behind these glowing devices, and debunk common myths and potential risks.
-
Should You Combine Non-Vegetarian Food With Dairy? An Expert Clears Things Up
For years, we have been told not to mix non-vegetarian food with dairy. But is there any real science behind this advice? Nutritionist Amita Gadre spills the truth on the big food myth.
-
Food For Thought: Is The Cinnamon You're Using Toxic? Expert Reveals How To Check
Cinnamon: Recently, nutritionist Simrun Chopra took to Instagram to reveal the truth so you can make an informed decision while shopping for cinnamon.
-
Sugar-Free Mithai: Is It Really A Healthier Choice? Expert Spills The Truth!
Thinking about swapping regular mithai for sugar-free? Hold up! Before you indulge, check out what this nutritionist has to say about whether these treats are really the healthy choice.
-
What Are Vitamin Waters? Are They Worth The Hype? Here's What You Need To Know
Here's the truth about vitamin waters: do they actually boost your health? Read on.
-
Mysuru Dasara 2024: All You Need To Know
Mysuru Dussehra, also known as Dasara, is a royal festival celebrating the victory of truth over evil. This year's preparations for the festival promise to be grand, showcasing Karnataka's rich heritage and democratic values.
-
The Truth About Cheat Days: Are They Really Good For You? Expert Reveals
Are cheat days helpful when following a diet, or can they backfire and lead to negative consequences? Let's find out from nutritionist Amita Gadre.
-
Are Probiotics The Answer For Optimal Gut Health? Expert Reveals The Truth
Recently, Gut Health and Ayurveda Coach Dimple Jangda took to Instagram to clear this confusion once and for all.
-
"India Should Know Truth": Yogeshwar Dutt Tears Into Vinesh Phogat Over Paris Olympics Row
London Olympic bronze medal winner, Yogeshwar Dutt, feels that Vinesh Phogat should've apologised to the entire country for her disqualification from Paris Games.
-
Are Diet Supplements Worth The Hype? Here's The Truth You Need To Know
The truth about meal supplements no one's telling you - time to set the record straight!
-
Is Adding Extra Salt To Your Meals A Good Idea? Here's The Truth You Need To Know
Salt adds flavour to our foods, but how much salt is too much salt? Read on to know Nutritionist Amita Gadre's take on the matter.
-
Can Protein Help Regulate Your Blood Sugar Levels? Expert Reveals The Truth
Protein is not just about building muscle and managing weight - it can also prevent sudden glucose spikes, ensuring your energy stays balanced throughout the day.
-
All About "Alaska Triangle" Where Over 20,000 People Have Mysteriously Disappeared
The Bermuda Triangle is a region in the Atlantic Ocean notorious for mysterious disappearance. However, did you know about the so-called "Alaska Triangle", an area that has more unsolved missing person cases than anywhere else in the world?
-
The Truth About Idli And Dosa: Are They Really Good For Your Gut? Expert Weighs In
Idli and dosa might be your go-to healthy eats, but what do they actually do to your gut? Nutritionist Amita Gadre has the answer.
-
Oral Health Myths Busted: What You Need To Know
Misconceptions about oral health can lead to poor habits and unnecessary fears. Discover the truth behind these common myths and make informed choices for a healthier smile.
