Lack Of Sleep Side Effects
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How Sleep Deprivation Effects Our Body
Getting proper sleep every night is important to help recharge and reset the body. Lack of proper sleep can cause numerous health complications.
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Here's What Happens To Your Body When You Don't Get Enough Sleep
Your sleep schedule affects your overall health in various ways. It can affect various processes inside your body. In this article, you will understand the adverse effect of inadequate sleep on your health.
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Lack Of Sleep Can Affect Metabolism, Says Study; Know Mistakes That Can Slow Down Your Metabolism
Lack of sleep can affect your health in various ways. A recent study says inadequate sleep can also leave a strong impact on your metabolism. Read here to know the details explained by the study. Also, know other factors which can slow down your metabolism.
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Lack Of Sleep Can Make You Angrier!
It is well established that sleep loss increases negative emotions, such as anxiety and sadness, and decreases positive emotions, such as happiness and enthusiasm, Krizan said.
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Here's How Depression Can Take A Toll On Your Body: Simple Tips To Deal With It
Some common symptoms of depression are low in energy, inactive, not motivated to do anything, low sex drive, suicidal thoughts, constant negative feelings, inadequate sleep, lack of appetite, harming yourself and low-esteem.
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Lack Of Sleep May Impair Facial Recognition: Study
Lack of proper sleep may impact the accuracy of facial identification, according to a new study which could have important implications for those working in security or forensic settings.
-
How Sleep Deprivation Effects Our Body
Getting proper sleep every night is important to help recharge and reset the body. Lack of proper sleep can cause numerous health complications.
-
Here's What Happens To Your Body When You Don't Get Enough Sleep
Your sleep schedule affects your overall health in various ways. It can affect various processes inside your body. In this article, you will understand the adverse effect of inadequate sleep on your health.
-
Lack Of Sleep Can Affect Metabolism, Says Study; Know Mistakes That Can Slow Down Your Metabolism
Lack of sleep can affect your health in various ways. A recent study says inadequate sleep can also leave a strong impact on your metabolism. Read here to know the details explained by the study. Also, know other factors which can slow down your metabolism.
-
Lack Of Sleep Can Make You Angrier!
It is well established that sleep loss increases negative emotions, such as anxiety and sadness, and decreases positive emotions, such as happiness and enthusiasm, Krizan said.
-
Here's How Depression Can Take A Toll On Your Body: Simple Tips To Deal With It
Some common symptoms of depression are low in energy, inactive, not motivated to do anything, low sex drive, suicidal thoughts, constant negative feelings, inadequate sleep, lack of appetite, harming yourself and low-esteem.
-
Lack Of Sleep May Impair Facial Recognition: Study
Lack of proper sleep may impact the accuracy of facial identification, according to a new study which could have important implications for those working in security or forensic settings.
