Lack Of Vitamin B12

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  Are You Experiencing Brain Fog? Add These Nutrients To Your Daily Diet For Better Brain Health

  Read on as we share a list of nutrients, lack of which can cause brain fog.

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  Brain Fog? This Is The Micronutrient You May Need

  Vitamin B12 is an important micronutrient for healthy functioning of brain, nervous system and red blood cells. Read here to know th signs your body may give of vitamin b12 deficiency.

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  Vitamin B12-Rich Diet May Help During Coronavirus Pandemic (Study); Foods You Can Eat

  COVID-19 can stop red blood cell formation in the body, and lack of vitamin B12 could make it worse: claim studies. Here are some vitamin B12-rich foods you can add to your diet.

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  Avoid Multivitamins And Mineral Supplements; Eat These Foods Instead

  Most of the multivitamins and mineral supplements has no health benefits. Fulfill the lack of nutrients and vitamins by adding foods that are rich in vitamins and minerals.

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  World Thyroid Day: 7 Natural Ways To Prevent And Treat Hair Loss Due To Hypothyroidism

  World Thyroid Day 2018: Lack of thyroid hormones garners quicker death of hair cells.

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  Feeling Stressed For No Reason? It Could Be A Lack Of Vitamin B12

  If there isn't enough B12, there isn't enough oxygen reaching your organs

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  Non-Vegetarian Items and Dairy May Prevent Vitamin B12 Deficiency During Pregnancy

  Vegetarians, especially the vegans, are generally at the risk of being deficient of B12.