Late Bedtimes
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10 Foods And Drinks To Have Before Bed Even If You Work Night Shift
Our body clock takes its cue from sunlight. It sets the circadian rhythm of our body which, in turn, affects all the bodily functions hence it it is advisable to not eat very late and to avoid heavy snacking at bedtime.
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Snooze Of The Union: (Joshua) Trump's Power Nap Is Viral
Between the late bedtimes and early morning tweets the leader of the free world is renowned for needing just four hours' sleep but his young State of the Union guest Joshua Trump hardly lived up to the name -- nodding off mid-speech.
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Does Eating Late At Night Cause Weight Gain? Health Hazards Of Eating Late At Night
The disappointing part of eating a late night dinner can lead to weight gain. Surprisingly, your ability to gain or lose weight not just depends on caloric intake and food choices but also the timing of your meals.
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Here's How Eating Close To Bedtime May Trigger Risk of Heart Diseases and Diabetes
Those in the shift-based job could be at a significantly higher risk.
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Late Bedtime Linked To Less Control Over OCD Symptoms: Study
New York: People who go to bed late appear to have less control over their obsessive thoughts, according to results of a small study. “That we find that there are specific negative consequences of sleeping at the wrong times, that’s something to educate the public about,” said Meredith Coles, Professor of Psychology at Binghamton University, ...
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Late Bedtime Habit Linked to Less Control Over OCD Symptoms
People who go to bed late appear to have less control over their obsessive thoughts, according to results of a small study.
-
Late Bedtimes Could Lead to Weight Gain
Teenagers and adults who go to bed late on weeknights are more likely to gain weight than their peers who hit the hay earlier, according to a new study.
-
10 Foods And Drinks To Have Before Bed Even If You Work Night Shift
Our body clock takes its cue from sunlight. It sets the circadian rhythm of our body which, in turn, affects all the bodily functions hence it it is advisable to not eat very late and to avoid heavy snacking at bedtime.
-
Snooze Of The Union: (Joshua) Trump's Power Nap Is Viral
Between the late bedtimes and early morning tweets the leader of the free world is renowned for needing just four hours' sleep but his young State of the Union guest Joshua Trump hardly lived up to the name -- nodding off mid-speech.
-
Does Eating Late At Night Cause Weight Gain? Health Hazards Of Eating Late At Night
The disappointing part of eating a late night dinner can lead to weight gain. Surprisingly, your ability to gain or lose weight not just depends on caloric intake and food choices but also the timing of your meals.
-
Here's How Eating Close To Bedtime May Trigger Risk of Heart Diseases and Diabetes
Those in the shift-based job could be at a significantly higher risk.
-
Late Bedtime Linked To Less Control Over OCD Symptoms: Study
New York: People who go to bed late appear to have less control over their obsessive thoughts, according to results of a small study. “That we find that there are specific negative consequences of sleeping at the wrong times, that’s something to educate the public about,” said Meredith Coles, Professor of Psychology at Binghamton University, ...
-
Late Bedtime Habit Linked to Less Control Over OCD Symptoms
People who go to bed late appear to have less control over their obsessive thoughts, according to results of a small study.
-
Late Bedtimes Could Lead to Weight Gain
Teenagers and adults who go to bed late on weeknights are more likely to gain weight than their peers who hit the hay earlier, according to a new study.
