Leafy Greens
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Nutritionist Highlights Benefits Of Leafy Green Spinach, Calls It A “Powerhouse”
Nutritionist Loveneet Batra shared some impressive benefits of spinach.
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Paratha, Samosa And Sugary Foods Raise Type 2 Diabetes Risk In Indians, Says ICMR Study
Researchers recommend a 'low-AGE' diet with leafy greens, fish, and brown rice to lower diabetes risk.
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"Samosas, Chips": ICMR Report Reveals Foods Triggering India's Diabetes Epidemic
To reduce risk, researchers recommend adopting a low-AGE diet rich in green leafy vegetables, fruits, fish, boiled items, and brown rice.
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Scientists Add 30 Times More Vitamin A To Leafy Greens With The New 'Golden Lettuce'
The new 'Golden Lettuce' is a rich source of beta-carotene (vitamin A), which is an antioxidant that boosts immunity.
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Why You Should Avoid Consuming Leafy Greens Raw, According To Ayurvedic Doctor
Have you been loading up on your favourite leafy green salad? It's time to rethink that! Ayurvedic doctor Varalakshmi Yanamandra explains why you should avoid eating leafy greens raw.
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Can You Eat Green Leafy Vegetables In Monsoon? Expert Weighs In
Love leafy greens but avoiding them in monsoon? Not anymore! Nutritionist Amita Gadre shares the one thing you should keep in mind before adding these nutrient-packed veggies to your diet.
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Feeling Down? These 8 Foods Will Give You A Natural Dopamine Rush
Feeling low on energy and in a bad mood. Read on to know about some of the best foods that you can eat to help increase your dopamine levels.
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Try This Lip-Smacking Shepu Dal Recipe To Impress Your Family
Bored of adding spinach to dal? Try this easy-to-make dill leaves, or Shepu dal to get the goodness of this green leafy vegetable!
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Winter Cooking Basics: 6 Essentials You Must Stock Up In Your Kitchen
The chilly weather outside can weaken our immunity and cause us to fall sick more often. To prevent this, it is important to stock our pantry with some essentials.
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Add These 10 Leafy Greens In Your Diet For Better Health Year Round
Here we discuss which leafy greens to consider incorporating into your diet and how they can enhance your well-being.
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5 Essential Foods for Glowing Skin After 40: Add These to Your Diet Today
We've got you covered! While expensive skincare products promise the world, sometimes the secret to ageless skin lies within the foods we consume.
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Green Leafy Vegetables And 9 Other Foods That Can Help Slow Down ageing
Below we list some more foods that can help slow down ageing.
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Chana Palak Rice: A Tasty and Healthy Recipe For Comforting Lunch
Rice, in particular, holds a special position in the Indian thali, offering a canvas for various culinary creations enriched with spices and vegetables. Among the one-pot comfort meals, dishes like Gobi Pulao, Matar Pulao, and Mix Veg Pulao shine as perfect lunch options.
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Beyond Salad And Sabzi: 5 Healthy Ways To Consume Leafy Greens
There are different ways to consume nutrient-rich leafy greens. Here are some options that don't include salads or sabzi preparations.
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3 Foods You Must Avoid Consuming With Tea - Nutritionist Explains
Nutritionist Disha Sethi has listed three food items that you must never pair with tea.
-
Nutritionist Highlights Benefits Of Leafy Green Spinach, Calls It A “Powerhouse”
Nutritionist Loveneet Batra shared some impressive benefits of spinach.
-
Paratha, Samosa And Sugary Foods Raise Type 2 Diabetes Risk In Indians, Says ICMR Study
Researchers recommend a 'low-AGE' diet with leafy greens, fish, and brown rice to lower diabetes risk.
-
"Samosas, Chips": ICMR Report Reveals Foods Triggering India's Diabetes Epidemic
To reduce risk, researchers recommend adopting a low-AGE diet rich in green leafy vegetables, fruits, fish, boiled items, and brown rice.
-
Scientists Add 30 Times More Vitamin A To Leafy Greens With The New 'Golden Lettuce'
The new 'Golden Lettuce' is a rich source of beta-carotene (vitamin A), which is an antioxidant that boosts immunity.
-
Why You Should Avoid Consuming Leafy Greens Raw, According To Ayurvedic Doctor
Have you been loading up on your favourite leafy green salad? It's time to rethink that! Ayurvedic doctor Varalakshmi Yanamandra explains why you should avoid eating leafy greens raw.
-
Can You Eat Green Leafy Vegetables In Monsoon? Expert Weighs In
Love leafy greens but avoiding them in monsoon? Not anymore! Nutritionist Amita Gadre shares the one thing you should keep in mind before adding these nutrient-packed veggies to your diet.
-
Feeling Down? These 8 Foods Will Give You A Natural Dopamine Rush
Feeling low on energy and in a bad mood. Read on to know about some of the best foods that you can eat to help increase your dopamine levels.
-
Try This Lip-Smacking Shepu Dal Recipe To Impress Your Family
Bored of adding spinach to dal? Try this easy-to-make dill leaves, or Shepu dal to get the goodness of this green leafy vegetable!
-
Winter Cooking Basics: 6 Essentials You Must Stock Up In Your Kitchen
The chilly weather outside can weaken our immunity and cause us to fall sick more often. To prevent this, it is important to stock our pantry with some essentials.
-
Add These 10 Leafy Greens In Your Diet For Better Health Year Round
Here we discuss which leafy greens to consider incorporating into your diet and how they can enhance your well-being.
-
5 Essential Foods for Glowing Skin After 40: Add These to Your Diet Today
We've got you covered! While expensive skincare products promise the world, sometimes the secret to ageless skin lies within the foods we consume.
-
Green Leafy Vegetables And 9 Other Foods That Can Help Slow Down ageing
Below we list some more foods that can help slow down ageing.
-
Chana Palak Rice: A Tasty and Healthy Recipe For Comforting Lunch
Rice, in particular, holds a special position in the Indian thali, offering a canvas for various culinary creations enriched with spices and vegetables. Among the one-pot comfort meals, dishes like Gobi Pulao, Matar Pulao, and Mix Veg Pulao shine as perfect lunch options.
-
Beyond Salad And Sabzi: 5 Healthy Ways To Consume Leafy Greens
There are different ways to consume nutrient-rich leafy greens. Here are some options that don't include salads or sabzi preparations.
-
3 Foods You Must Avoid Consuming With Tea - Nutritionist Explains
Nutritionist Disha Sethi has listed three food items that you must never pair with tea.
