Leafy Greens Benefits

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  Nutritionist Highlights Benefits Of Leafy Green Spinach, Calls It A “Powerhouse”

  Nutritionist Loveneet Batra shared some impressive benefits of spinach.

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  Scientists Add 30 Times More Vitamin A To Leafy Greens With The New 'Golden Lettuce'

  The new 'Golden Lettuce' is a rich source of beta-carotene (vitamin A), which is an antioxidant that boosts immunity.

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  Can You Eat Green Leafy Vegetables In Monsoon? Expert Weighs In

  Love leafy greens but avoiding them in monsoon? Not anymore! Nutritionist Amita Gadre shares the one thing you should keep in mind before adding these nutrient-packed veggies to your diet.

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  Try This Lip-Smacking Shepu Dal Recipe To Impress Your Family

  Bored of adding spinach to dal? Try this easy-to-make dill leaves, or Shepu dal to get the goodness of this green leafy vegetable!

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  Add These 10 Leafy Greens In Your Diet For Better Health Year Round

  Here we discuss which leafy greens to consider incorporating into your diet and how they can enhance your well-being.

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  Palak For Diabetes: 7 Easy And Healthy Ways To Consume Spinach

  Diabetes Diet: We list the top benefits and healthy spinach recipes for you to make the most of this common leafy green veggie.

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  Spinach Health Benefits: Here's How You Can Add This Nutritious Leafy Green To Your Daily Diet

  By adding spinach to your diet, you can benefit from its numerous health-promoting properties, here's how.

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  Magnesium Deficiency Symptoms: Watch Out For These Common Signs; Know Food Sources

  Green leafy vegetables, cereals, grains, nuts and legumes are some rich sources of magnesium.

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  Nutrition: This Is Why Leafy Greens Are One Of The Healthiest Food Groups

  Continue reading as we discuss some of the benefits of consuming these green leafy veggies.

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  5 Reasons Why Spinach Should Be A Part Of Your Winter Diet

  Want to make your winter diet healthier? Eat spinach. Here are some notable benefits of this green leafy vegetable.

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  Healthy Diet: Here's Why You Should Eat Green Leafy Vegetables Daily

  In this article, we list the many benefits of green leafy vegetables and why you should add them to your diet.

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  Easy Spinach Snack Recipe: How To Make Crispy Palak Vadi For Winter Indulgence

  A winter produce that makes for a super versatile ingredient is palak (or spinach). This crunchy leafy green is loaded with healthy nutrients that boost overall health.

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  How To Blanch Spinach Without Losing Its Colour

  Here we bring you a few easy tips that can help you blanch spinach without losing its colour. Take a look below.

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  Is Kale Healthier Than Spinach? Nutritionist Nmami Agarwal Breaks It Down

  In an Instagram post, Nutritionist Nmami Agarwal shared a list of the advantages of both leafy greens

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  Did You Know: Cooked Leafy Vegetables Were First Served 3,500 Years Ago

  The researchers examined over 450 prehistoric pots out of which, 66 pots had traces of lipids organic compounds that are insoluble in water.