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Benefits Of Protein: How Eating More Protein Can Add Years To Your Life
In this article, well explore the essential roles that protein plays in the body, the various health benefits of proteins, and practical ways to include more protein in your diet to enhance both longevity and quality of life.
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Add These Foods To your Diet To Increase Absorption Of Vitamins
It is important to note that a well-balanced diet that includes a variety of fruits, vegetables, whole grains, lean proteins, and healthy fats.
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Air Pollution: 10 Foods That Can Boost Lung Health
A balanced diet rich in fruits, vegetables, whole grains, and lean proteins provides essential nutrients like vitamins, antioxidants, and fibres that support overall health, including the respiratory system.
-
5 Diabetes-Friendly Chicken Recipes You'll Love
Healthy, low cal chicken recipes that diabetics can enjoy for dinner.
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Boost Your Digestive Health With These 6 Nutrient-Rich Foods
Many of us face stomach-related problems that are commonly caused by unhealthy digestive habits. Here are some ways to fix it.
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Which Fish Is Best For Weight Loss? Here's What You Need To Know
Here's all that you need to know about consuming fish on a weight-loss diet and which fish is the best for weight loss.
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What Is Lean Protein? 7 Foods Rich In Lean Protein You Can Add To Daily Diet
Lean protein is a category of protein that is healthier. Here's all you need to know about it, food sources and recipes.
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How To Make Sweet And Sour Chicken, Easy Recipe With Tricks
From starters to mains, chicken can dominate almost every component of the meal, and yet we never seem to get enough of it (and we don't intend to either).
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Indian Cooking Tips: How To Make Chicken Galouti Kababs, Awadhi-Style!
If you have been toying with the idea of making kebabs at home, then we have just the right recipe for you.
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High Protein Diet: This Chicken And Cheese Salad Is The Easiest Way To Beat Those Chicken Cravings
You have all the right to toss-up anything in your salad to make it more flavourful and healthy. Got some leftover chicken to throw in your salad, add some healthy cheese, why not?
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PCOS: 5 Low Glycaemic Foods You Should Add To Your PCOS Diet
People with PCOS should focus on eating high protein foods, but stick to lean protein sources. They should also steer clear of foods that cause inflammation and opt for food that are low in GI
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Cooking Tips: How To Make Chicken Pasta At Home (Recipe Inside)
It is a good idea to make it at home. You would be surprised to know how easy it is to prepare white sauce pasta at home.
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5 Protein-Rich Foods That Can Help You Gain Muscles And Lose Weight
Protein-rich foods can help in gaining lean muscle mass and lose weight. Read here to know about 5 foods that you can eat regularly for increasing your protein intake.
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Is Fat Loss The Same As Weight Loss? Here's What Nutritionist Nmami Agarwal Has To Say
Weight loss vs fat loss: A lot has already been said and done about weight loss. But, is it just the weight we need to focus upon? Certainly not! When it comes to weight management- a lot of body parameters count like fat percentage, lean muscle mass, body water, and metabolism.
-
Indian Cooking Tips: How To Make Super-Soft Chicken Tikka At Home
These marinated chicken pieces skewered together and smoked in underground oven have captured the imagination of foodies across the world. Did you know it's fairly easy to prepare chicken tikka at home.
-
Benefits Of Protein: How Eating More Protein Can Add Years To Your Life
In this article, well explore the essential roles that protein plays in the body, the various health benefits of proteins, and practical ways to include more protein in your diet to enhance both longevity and quality of life.
-
Add These Foods To your Diet To Increase Absorption Of Vitamins
It is important to note that a well-balanced diet that includes a variety of fruits, vegetables, whole grains, lean proteins, and healthy fats.
-
Air Pollution: 10 Foods That Can Boost Lung Health
A balanced diet rich in fruits, vegetables, whole grains, and lean proteins provides essential nutrients like vitamins, antioxidants, and fibres that support overall health, including the respiratory system.
-
5 Diabetes-Friendly Chicken Recipes You'll Love
Healthy, low cal chicken recipes that diabetics can enjoy for dinner.
-
Boost Your Digestive Health With These 6 Nutrient-Rich Foods
Many of us face stomach-related problems that are commonly caused by unhealthy digestive habits. Here are some ways to fix it.
-
Which Fish Is Best For Weight Loss? Here's What You Need To Know
Here's all that you need to know about consuming fish on a weight-loss diet and which fish is the best for weight loss.
-
What Is Lean Protein? 7 Foods Rich In Lean Protein You Can Add To Daily Diet
Lean protein is a category of protein that is healthier. Here's all you need to know about it, food sources and recipes.
-
How To Make Sweet And Sour Chicken, Easy Recipe With Tricks
From starters to mains, chicken can dominate almost every component of the meal, and yet we never seem to get enough of it (and we don't intend to either).
-
Indian Cooking Tips: How To Make Chicken Galouti Kababs, Awadhi-Style!
If you have been toying with the idea of making kebabs at home, then we have just the right recipe for you.
-
High Protein Diet: This Chicken And Cheese Salad Is The Easiest Way To Beat Those Chicken Cravings
You have all the right to toss-up anything in your salad to make it more flavourful and healthy. Got some leftover chicken to throw in your salad, add some healthy cheese, why not?
-
PCOS: 5 Low Glycaemic Foods You Should Add To Your PCOS Diet
People with PCOS should focus on eating high protein foods, but stick to lean protein sources. They should also steer clear of foods that cause inflammation and opt for food that are low in GI
-
Cooking Tips: How To Make Chicken Pasta At Home (Recipe Inside)
It is a good idea to make it at home. You would be surprised to know how easy it is to prepare white sauce pasta at home.
-
5 Protein-Rich Foods That Can Help You Gain Muscles And Lose Weight
Protein-rich foods can help in gaining lean muscle mass and lose weight. Read here to know about 5 foods that you can eat regularly for increasing your protein intake.
-
Is Fat Loss The Same As Weight Loss? Here's What Nutritionist Nmami Agarwal Has To Say
Weight loss vs fat loss: A lot has already been said and done about weight loss. But, is it just the weight we need to focus upon? Certainly not! When it comes to weight management- a lot of body parameters count like fat percentage, lean muscle mass, body water, and metabolism.
-
Indian Cooking Tips: How To Make Super-Soft Chicken Tikka At Home
These marinated chicken pieces skewered together and smoked in underground oven have captured the imagination of foodies across the world. Did you know it's fairly easy to prepare chicken tikka at home.
