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Here's How To Boost Longevity With These Expert-Recommended Hacks
According to Luke Coutinho, "deep sleep and morning sunshine" can boost longevity.
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Fitness Coach Reveals Top Fruits To Boost Vitamin C Levels In Your Body
Luke Coutinho shares that guava and amla are two of the richest sources of vitamin C.
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Garmin Vivoactive 6 With Smart Wake Alarm, Up to 11 Days Battery Life Launched: Price, Features
Garmin Vivoactive 6 was launched in the US on Tuesday. The smartwatch comes with a 1.2-inch AMOLED screen with Corning Gorilla Glass 3 protection and is claimed to offer a battery life of up to 11 days on a single charge. It is equipped with a smart wake alarm feature alongside health and wellness monitoring tools including Body Battery, Sleep Coa...
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Thomas Tuchel Era Off To Winning World Cup Start, Poland Beat Lithuania
Thomas Tuchel made a winning start to life as England coach with a 2-0 victory against Albania in 2026 World Cup qualifying on Friday
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Your Wallet Should Be Stylish And Practical: Here Is Why
A wallet is more than just a place to stash cash and cards, it’s a reflection of personal style and daily functionality. The right wallet balances elegance with practicality, making life easier while adding a touch of sophistication.Â
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Integrative Lifestyle Coach Wellness Tip: Avoid Coffee First Thing In The Morning
Luke Coutinho opens up about the best time to have coffee.
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Fitness Coach Advises Connecting With Natural Light For Better Health
Fitness coach Luke Coutinho advises his followers to put down their phones and enjoy the sunlight.
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Finding It Hard To Get Out Of Bed In This Cold? Follow These Tips To Stay Motivated
Several tips can help you stay motivated and energised to tackle the day despite the cold, keep reading as we share some.
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Fitness Coach Shares 7 Key Benefits Of Nasal Breathing While Working Out
Giving a wake-up call, life fitness coach Luke Coutinho highlighted various benefits of nasal breathing.
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Life Coach Explains The Real Power Of Mitochondria In Boosting Energy
Author and lifestyle guru Luke Coutinho dives deep into how to fuel your energy by taking care of your mitochondria.
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Holiday Season Special: Life Coach Reveals How Hot Chocolate Can Be A "Nutrient Powerhouse"
Luke Coutinho advises using 75%, 80% or 90% high-quality dark chocolate and avoiding chocolate that contains heavy metals or chemicals.
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Lifestyle Coach Shares The Biggest Secret To Maintaining Healthy Lifestyle
In an Instagram video, life fitness coach Luke Coutinho shares his hack to stay motivated every day.
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Life Fitness Coach Suggests Blueberries Alternatives To Eat In Off Season
Luke Coutinho shared alternatives to blueberries and said that the same nutrients can be found in foods like black grapes or jamun, red cabbage, purple sweet potato, pomegranate, beetroot, mulberries and black rice.
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Serena Williams' 1-Year Old Daughter, Adira, Isn't "Too Young" To Bond Over Tennis
Serena Williams is a coach of life and play to her daughters on and off the tennis court
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Jurgen Klopp's Red Bull Decision 'Ruined Life's Work' Say Dortmund Fans
Borussia Dortmund fans have reacted with anger and frustration after former coach Jurgen Klopp's announcement he will take over as head of football operations at Red Bull.
-
Here's How To Boost Longevity With These Expert-Recommended Hacks
According to Luke Coutinho, "deep sleep and morning sunshine" can boost longevity.
-
Fitness Coach Reveals Top Fruits To Boost Vitamin C Levels In Your Body
Luke Coutinho shares that guava and amla are two of the richest sources of vitamin C.
-
Garmin Vivoactive 6 With Smart Wake Alarm, Up to 11 Days Battery Life Launched: Price, Features
Garmin Vivoactive 6 was launched in the US on Tuesday. The smartwatch comes with a 1.2-inch AMOLED screen with Corning Gorilla Glass 3 protection and is claimed to offer a battery life of up to 11 days on a single charge. It is equipped with a smart wake alarm feature alongside health and wellness monitoring tools including Body Battery, Sleep Coa...
-
Thomas Tuchel Era Off To Winning World Cup Start, Poland Beat Lithuania
Thomas Tuchel made a winning start to life as England coach with a 2-0 victory against Albania in 2026 World Cup qualifying on Friday
-
Your Wallet Should Be Stylish And Practical: Here Is Why
A wallet is more than just a place to stash cash and cards, it’s a reflection of personal style and daily functionality. The right wallet balances elegance with practicality, making life easier while adding a touch of sophistication.Â
-
Integrative Lifestyle Coach Wellness Tip: Avoid Coffee First Thing In The Morning
Luke Coutinho opens up about the best time to have coffee.
-
Fitness Coach Advises Connecting With Natural Light For Better Health
Fitness coach Luke Coutinho advises his followers to put down their phones and enjoy the sunlight.
-
Finding It Hard To Get Out Of Bed In This Cold? Follow These Tips To Stay Motivated
Several tips can help you stay motivated and energised to tackle the day despite the cold, keep reading as we share some.
-
Fitness Coach Shares 7 Key Benefits Of Nasal Breathing While Working Out
Giving a wake-up call, life fitness coach Luke Coutinho highlighted various benefits of nasal breathing.
-
Life Coach Explains The Real Power Of Mitochondria In Boosting Energy
Author and lifestyle guru Luke Coutinho dives deep into how to fuel your energy by taking care of your mitochondria.
-
Holiday Season Special: Life Coach Reveals How Hot Chocolate Can Be A "Nutrient Powerhouse"
Luke Coutinho advises using 75%, 80% or 90% high-quality dark chocolate and avoiding chocolate that contains heavy metals or chemicals.
-
Lifestyle Coach Shares The Biggest Secret To Maintaining Healthy Lifestyle
In an Instagram video, life fitness coach Luke Coutinho shares his hack to stay motivated every day.
-
Life Fitness Coach Suggests Blueberries Alternatives To Eat In Off Season
Luke Coutinho shared alternatives to blueberries and said that the same nutrients can be found in foods like black grapes or jamun, red cabbage, purple sweet potato, pomegranate, beetroot, mulberries and black rice.
-
Serena Williams' 1-Year Old Daughter, Adira, Isn't "Too Young" To Bond Over Tennis
Serena Williams is a coach of life and play to her daughters on and off the tennis court
-
Jurgen Klopp's Red Bull Decision 'Ruined Life's Work' Say Dortmund Fans
Borussia Dortmund fans have reacted with anger and frustration after former coach Jurgen Klopp's announcement he will take over as head of football operations at Red Bull.
