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7 Easy Lifestyle Changes To Manage Acidity
Acidity can leave you feeling uncomfortable and disrupt your ability to eat properly. Follow these simple lifestyle changes to improve digestion and support gut health.
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"Adopt A Conscious, Sensitive Lifestyle Towards Environment": President
President Droupadi Murmu on Saturday asked people to adopt a lifestyle which is conscious and sensitive towards the environment so that it is not only protected but also made more vibrant.
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Sick Of Bloating From Caffeine? Here's How You Can Reduce It
Bloating from Caffeine: If caffeine triggers bloating for you, certain dietary and lifestyle adjustments can help manage its effects. Here we share tips to help you overcome bloating caused by caffeine.
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Woman Weighing 106 Kg Shares 5 Calorie-Deficit Tips That Helped Her Lose 50 Kg
Woman shares diet and lifestyle changes that helped her lose 50 kg in a year.
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5 Tips To Reduce Salt Intake
By making simple dietary and lifestyle changes, you can effectively cut down on salt and improve overall health. Here are five tips to reduce salt intake.
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Lifestyle Coach Suggests A Homemade Recipe To Cure Dehydration
Luke Coutinho provided a recipe for structured water and homemade electrolytes as a solution to multiple problems in the body.
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International Women's Day 2025: 3 in 5 Women In India At A Risk Of Anaemia; Here's How To Manage It
International Women's Day: Fortunately, making lifestyle changes can help overcome anaemia in women. This International Women's Day let's understand how we can overcome nutrient deficiencies.
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What To Eat And Avoid If You Are Struggling With Obesity
Managing obesity requires a combination of dietary changes, regular physical activity, and lifestyle modifications. But did you know that some everyday foods could be secretly sabotaging your weight loss? Here's what to avoid and what to eat instead to take control of your health.
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Menstruation: These Lifestyle Changes Can Help Reduce Cramps During Your Cycle
Menstrual Cramps: Below we share a list of lifestyle changes that can help reduce cramps during periods.
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These Diet Tips Can Help Manage Psoriasis
Psoriasis Diet: Making these dietary changes along with medical treatments and lifestyle modifications, can significantly improve psoriasis symptoms.
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The Secret To Smelling Good All the Time? It's All About Managing Cortisol - Here's How
Body odour is often a sign of an underlying issue, such as an imbalance in cortisol levels. By incorporating these lifestyle changes and dietary tips, you can regulate your cortisol levels, reduce stress, and avoid body odour.
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PM Modi Urges Immediate Focus On Obesity In India; Here's How Lifestyle Changes Can Help
PM Modi on Obesity in India: In the year 2022, around 250 Cr. people were overweight globally. Fortunately, you can overcome obesity and improve your quality of life by implementing healthy lifestyle changes.
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Australian Woman Loses 42 Kg Of Weight In One Year, Reveals Her Secret
Zoe Lewis, a 23-year-old fitness influencer, shares her inspiring story of losing 42 kg in 14 months by ditching fad diets.
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7 Tips For A Healthier Mind
Simple changes in routine can enhance focus, boost mood, and improve overall mental clarity. Here are seven tips for a healthier mind.
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These Herbs Can Help In Fatty Liver Management
Best Herbs for Fatty Liver: In this article, we list herbs you can add to your diet to manage fatty liver management.
-
7 Easy Lifestyle Changes To Manage Acidity
Acidity can leave you feeling uncomfortable and disrupt your ability to eat properly. Follow these simple lifestyle changes to improve digestion and support gut health.
-
"Adopt A Conscious, Sensitive Lifestyle Towards Environment": President
President Droupadi Murmu on Saturday asked people to adopt a lifestyle which is conscious and sensitive towards the environment so that it is not only protected but also made more vibrant.
-
Sick Of Bloating From Caffeine? Here's How You Can Reduce It
Bloating from Caffeine: If caffeine triggers bloating for you, certain dietary and lifestyle adjustments can help manage its effects. Here we share tips to help you overcome bloating caused by caffeine.
-
Woman Weighing 106 Kg Shares 5 Calorie-Deficit Tips That Helped Her Lose 50 Kg
Woman shares diet and lifestyle changes that helped her lose 50 kg in a year.
-
5 Tips To Reduce Salt Intake
By making simple dietary and lifestyle changes, you can effectively cut down on salt and improve overall health. Here are five tips to reduce salt intake.
-
Lifestyle Coach Suggests A Homemade Recipe To Cure Dehydration
Luke Coutinho provided a recipe for structured water and homemade electrolytes as a solution to multiple problems in the body.
-
International Women's Day 2025: 3 in 5 Women In India At A Risk Of Anaemia; Here's How To Manage It
International Women's Day: Fortunately, making lifestyle changes can help overcome anaemia in women. This International Women's Day let's understand how we can overcome nutrient deficiencies.
-
What To Eat And Avoid If You Are Struggling With Obesity
Managing obesity requires a combination of dietary changes, regular physical activity, and lifestyle modifications. But did you know that some everyday foods could be secretly sabotaging your weight loss? Here's what to avoid and what to eat instead to take control of your health.
-
Menstruation: These Lifestyle Changes Can Help Reduce Cramps During Your Cycle
Menstrual Cramps: Below we share a list of lifestyle changes that can help reduce cramps during periods.
-
These Diet Tips Can Help Manage Psoriasis
Psoriasis Diet: Making these dietary changes along with medical treatments and lifestyle modifications, can significantly improve psoriasis symptoms.
-
The Secret To Smelling Good All the Time? It's All About Managing Cortisol - Here's How
Body odour is often a sign of an underlying issue, such as an imbalance in cortisol levels. By incorporating these lifestyle changes and dietary tips, you can regulate your cortisol levels, reduce stress, and avoid body odour.
-
PM Modi Urges Immediate Focus On Obesity In India; Here's How Lifestyle Changes Can Help
PM Modi on Obesity in India: In the year 2022, around 250 Cr. people were overweight globally. Fortunately, you can overcome obesity and improve your quality of life by implementing healthy lifestyle changes.
-
Australian Woman Loses 42 Kg Of Weight In One Year, Reveals Her Secret
Zoe Lewis, a 23-year-old fitness influencer, shares her inspiring story of losing 42 kg in 14 months by ditching fad diets.
-
7 Tips For A Healthier Mind
Simple changes in routine can enhance focus, boost mood, and improve overall mental clarity. Here are seven tips for a healthier mind.
-
These Herbs Can Help In Fatty Liver Management
Best Herbs for Fatty Liver: In this article, we list herbs you can add to your diet to manage fatty liver management.
