Lifestyle Changes
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Transform Your 30s With These Easy Nutritionist-Approved Lifestyle Changes
Nutritionist Anjali Mukerjee reveals how the basic lifestyle practices can make you healthier.
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Adopt These 11 Healthy Eating Habits For A Healthier 2025
Healthy Eating Habits For 2025: These eating habits not only contribute to physical well-being but also improve emotional and mental health, making them indispensable for holistic wellness in 2025.
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10 Lifestyle Changes You Need To Make Right Away When Diagnosed With Pre-Diabetes
Below we share a list of lifestyle changes you can make when diagnosed with pre-diabetes for better health.
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Debut Of Brain Rot In 2024: Mental And Physical Health Risks
Brain Rot 2024: Let's dive into how brainrot impacts human health and how we can safeguard against it.
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Weight Loss Tips: These Small Changes Can Help You Lose Weight In Winter
In this article, we share some small changes you can make to your lifestyle this winter to lose weight.
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What Is Dementia? Symptoms, Stages, Types, And More
In this article, we will explore the symptoms, stages, and types of dementia, the associated health risks, preventive measures, and tips for managing the condition effectively.
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Nutritionist Talks About The Power Of Lifestyle Optimisation For Better Health
Optimising your lifestyle can make a huge difference in your overall health.
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Nutritionist Reveals Three Lifestyle Changes To Tackle PCOS Effectively
Through an Instagram reel, nutritionist Rashi Chowdhary outlined three essential strategies she recommends for managing PCOS.
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Easy Protection Tips To Keep Your Eyes Safe In Delhi Pollution
Experts warn that prolonged exposure to polluted air can significantly harm eye health, potentially leading to reduced vision if left untreated.
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World COPD Day 2024: These Lifestyle Changes Can Improve Your Lung Health
World COPD Day 2024: Below we share some tips you can follow for better lung health.
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Lifestyle Coach Shares The Biggest Secret To Maintaining Healthy Lifestyle
In an Instagram video, life fitness coach Luke Coutinho shares his hack to stay motivated every day.
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Hrithik Roshan's Sister Sunaina Reveals How She Lost Over 50 Kg And Changed Her Diet Habits
"I would basically eat everything and anything under the sun that is unhealthy," Sunaina Roshan reveals in her latest social media post.
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World Diabetes Day 2024: 10 Diet And Lifestyle Changes A Diabetic Should Make For Healthy Living
World Diabetes Day 2024 reminds us of the importance of breaking barriers and bridging gaps to ensure that everyone with diabetes has access to the resources and care they need.
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5 Warning Signs Your Body May Have High Cortisol And 5 Simple Ways to Manage It
By understanding the signs of high cortisol and implementing healthy lifestyle changes, you can effectively manage stress and maintain optimal health.
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Pancreatic Cancer Awareness Low Among Under-50 Adults, Despite Rising Cases
A recent survey by Ohio State University reveals a concerning lack of awareness about pancreatic cancer in adults under 50. With rates rising in this demographic, experts urge better understanding of risk factors, including obesity and lifestyle habits. Preventative measures such as weight management and awareness of family history are emphasised a...
-
Transform Your 30s With These Easy Nutritionist-Approved Lifestyle Changes
Nutritionist Anjali Mukerjee reveals how the basic lifestyle practices can make you healthier.
-
Adopt These 11 Healthy Eating Habits For A Healthier 2025
Healthy Eating Habits For 2025: These eating habits not only contribute to physical well-being but also improve emotional and mental health, making them indispensable for holistic wellness in 2025.
-
10 Lifestyle Changes You Need To Make Right Away When Diagnosed With Pre-Diabetes
Below we share a list of lifestyle changes you can make when diagnosed with pre-diabetes for better health.
-
Debut Of Brain Rot In 2024: Mental And Physical Health Risks
Brain Rot 2024: Let's dive into how brainrot impacts human health and how we can safeguard against it.
-
Weight Loss Tips: These Small Changes Can Help You Lose Weight In Winter
In this article, we share some small changes you can make to your lifestyle this winter to lose weight.
-
What Is Dementia? Symptoms, Stages, Types, And More
In this article, we will explore the symptoms, stages, and types of dementia, the associated health risks, preventive measures, and tips for managing the condition effectively.
-
Nutritionist Talks About The Power Of Lifestyle Optimisation For Better Health
Optimising your lifestyle can make a huge difference in your overall health.
-
Nutritionist Reveals Three Lifestyle Changes To Tackle PCOS Effectively
Through an Instagram reel, nutritionist Rashi Chowdhary outlined three essential strategies she recommends for managing PCOS.
-
Easy Protection Tips To Keep Your Eyes Safe In Delhi Pollution
Experts warn that prolonged exposure to polluted air can significantly harm eye health, potentially leading to reduced vision if left untreated.
-
World COPD Day 2024: These Lifestyle Changes Can Improve Your Lung Health
World COPD Day 2024: Below we share some tips you can follow for better lung health.
-
Lifestyle Coach Shares The Biggest Secret To Maintaining Healthy Lifestyle
In an Instagram video, life fitness coach Luke Coutinho shares his hack to stay motivated every day.
-
Hrithik Roshan's Sister Sunaina Reveals How She Lost Over 50 Kg And Changed Her Diet Habits
"I would basically eat everything and anything under the sun that is unhealthy," Sunaina Roshan reveals in her latest social media post.
-
World Diabetes Day 2024: 10 Diet And Lifestyle Changes A Diabetic Should Make For Healthy Living
World Diabetes Day 2024 reminds us of the importance of breaking barriers and bridging gaps to ensure that everyone with diabetes has access to the resources and care they need.
-
5 Warning Signs Your Body May Have High Cortisol And 5 Simple Ways to Manage It
By understanding the signs of high cortisol and implementing healthy lifestyle changes, you can effectively manage stress and maintain optimal health.
-
Pancreatic Cancer Awareness Low Among Under-50 Adults, Despite Rising Cases
A recent survey by Ohio State University reveals a concerning lack of awareness about pancreatic cancer in adults under 50. With rates rising in this demographic, experts urge better understanding of risk factors, including obesity and lifestyle habits. Preventative measures such as weight management and awareness of family history are emphasised a...
