Lifestyle Changes
- All
- News
- Videos
- Web Stories
-
5 Benefits Of Bosu Ball Workouts That Will Change The Way You Exercise
Here are the benefits of Bosu ball training that will make you add it to your routine
-
World Cancer Day 2025: 5 Lifestyle Changes To Reduce Your Risk
World Cancer Day unites individuals, communities, and organizations from across the globe to highlight the challenges posed by cancer.
-
The Type Of People Bhumi Pednekar Finds "Yuck" And Can Never Date
In a recent interview, Bhumi Pednekar revealed the kind of people who can never win her respect in a relationship
-
Woman Who Weighed 155 Kg Reveals Diet That Helped Her Shed 60 Kg In 12 Months
Rajii Ghanghas shared her inspiring weight loss journey, going from 155 kg to 95 kg in just one year, on Instagram.
-
Woman Sheds 85 Kg, Reveals 8 Lifestyle Tips With Emphasis On Drinking...
Certified nutritionist Pranjal Pandey inspires millions with her incredible transformation from 150 kg to 68 kg.
-
5 Reasons To Convince You To Go On A Solo Dining Experience
Eating alone might change your life - not dramatically but definitely a delicious experience seasoned with some life lessons.
-
Nutritionist Recommends Three Wellness Habits For A Healthy Life
Anjali Mukerjee reveals that protein must be included in every meal as it supports immunity.
-
Follow These Simple Tips To Prevent And Manage Constipation Naturally
Consuming a healthy diet and making a few lifestyle changes can help prevent and manage constipation.
-
7 Habits Men Should Change While Trying To Conceive
Sperm Health: For men planning to start a family, making these healthy lifestyle changes is a proactive way to ensure the best possible health outcomes for both the partner and the child.
-
These 2 Simple Tips Can Help Reduce Dark Circles Significantly
"Let's be real - no under-eye cream will fix your dark circles unless you make these two lifestyle changes," mentiones dermatologist Dr. Jushya Bhatia Sarin.
-
Sunaina Roshan Opens Up About Sustaining Her Fitness Journey
In her latest Instagram video, Sunaina shares how she sustained her healthy lifestyle changes through the years.
-
Young Adults Must Make These Lifestyle Changes Today To Reduce Risk Of Osteoporosis
Keep reading as we share a list of lifestyle changes people can make in the young adulthood to reduce their risk of osteoporosis as they get older.
-
Transform Your 30s With These Easy Nutritionist-Approved Lifestyle Changes
Nutritionist Anjali Mukerjee reveals how the basic lifestyle practices can make you healthier.
-
Adopt These 11 Healthy Eating Habits For A Healthier 2025
Healthy Eating Habits For 2025: These eating habits not only contribute to physical well-being but also improve emotional and mental health, making them indispensable for holistic wellness in 2025.
-
10 Lifestyle Changes You Need To Make Right Away When Diagnosed With Pre-Diabetes
Below we share a list of lifestyle changes you can make when diagnosed with pre-diabetes for better health.
-
5 Benefits Of Bosu Ball Workouts That Will Change The Way You Exercise
Here are the benefits of Bosu ball training that will make you add it to your routine
-
World Cancer Day 2025: 5 Lifestyle Changes To Reduce Your Risk
World Cancer Day unites individuals, communities, and organizations from across the globe to highlight the challenges posed by cancer.
-
The Type Of People Bhumi Pednekar Finds "Yuck" And Can Never Date
In a recent interview, Bhumi Pednekar revealed the kind of people who can never win her respect in a relationship
-
Woman Who Weighed 155 Kg Reveals Diet That Helped Her Shed 60 Kg In 12 Months
Rajii Ghanghas shared her inspiring weight loss journey, going from 155 kg to 95 kg in just one year, on Instagram.
-
Woman Sheds 85 Kg, Reveals 8 Lifestyle Tips With Emphasis On Drinking...
Certified nutritionist Pranjal Pandey inspires millions with her incredible transformation from 150 kg to 68 kg.
-
5 Reasons To Convince You To Go On A Solo Dining Experience
Eating alone might change your life - not dramatically but definitely a delicious experience seasoned with some life lessons.
-
Nutritionist Recommends Three Wellness Habits For A Healthy Life
Anjali Mukerjee reveals that protein must be included in every meal as it supports immunity.
-
Follow These Simple Tips To Prevent And Manage Constipation Naturally
Consuming a healthy diet and making a few lifestyle changes can help prevent and manage constipation.
-
7 Habits Men Should Change While Trying To Conceive
Sperm Health: For men planning to start a family, making these healthy lifestyle changes is a proactive way to ensure the best possible health outcomes for both the partner and the child.
-
These 2 Simple Tips Can Help Reduce Dark Circles Significantly
"Let's be real - no under-eye cream will fix your dark circles unless you make these two lifestyle changes," mentiones dermatologist Dr. Jushya Bhatia Sarin.
-
Sunaina Roshan Opens Up About Sustaining Her Fitness Journey
In her latest Instagram video, Sunaina shares how she sustained her healthy lifestyle changes through the years.
-
Young Adults Must Make These Lifestyle Changes Today To Reduce Risk Of Osteoporosis
Keep reading as we share a list of lifestyle changes people can make in the young adulthood to reduce their risk of osteoporosis as they get older.
-
Transform Your 30s With These Easy Nutritionist-Approved Lifestyle Changes
Nutritionist Anjali Mukerjee reveals how the basic lifestyle practices can make you healthier.
-
Adopt These 11 Healthy Eating Habits For A Healthier 2025
Healthy Eating Habits For 2025: These eating habits not only contribute to physical well-being but also improve emotional and mental health, making them indispensable for holistic wellness in 2025.
-
10 Lifestyle Changes You Need To Make Right Away When Diagnosed With Pre-Diabetes
Below we share a list of lifestyle changes you can make when diagnosed with pre-diabetes for better health.
