Lifestyle Changes
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World COPD Day 2024: These Lifestyle Changes Can Improve Your Lung Health
World COPD Day 2024: Below we share some tips you can follow for better lung health.
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Lifestyle Coach Shares The Biggest Secret To Maintaining Healthy Lifestyle
In an Instagram video, life fitness coach Luke Coutinho shares his hack to stay motivated every day.
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Hrithik Roshan's Sister Sunaina Reveals How She Lost Over 50 Kg And Changed Her Diet Habits
"I would basically eat everything and anything under the sun that is unhealthy," Sunaina Roshan reveals in her latest social media post.
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World Diabetes Day 2024: 10 Diet And Lifestyle Changes A Diabetic Should Make For Healthy Living
World Diabetes Day 2024 reminds us of the importance of breaking barriers and bridging gaps to ensure that everyone with diabetes has access to the resources and care they need.
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5 Warning Signs Your Body May Have High Cortisol And 5 Simple Ways to Manage It
By understanding the signs of high cortisol and implementing healthy lifestyle changes, you can effectively manage stress and maintain optimal health.
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Pancreatic Cancer Awareness Low Among Under-50 Adults, Despite Rising Cases
A recent survey by Ohio State University reveals a concerning lack of awareness about pancreatic cancer in adults under 50. With rates rising in this demographic, experts urge better understanding of risk factors, including obesity and lifestyle habits. Preventative measures such as weight management and awareness of family history are emphasised a...
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World Stroke Day 2024: Theme, History , Significance & Lifestyle Changes To Reduce Risk
World Stroke Day 2024: Below we discuss the theme, history and significance of this day & share tips to help reduce your risk of a stroke.
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Breast Cancer Awareness Month 2024: These Lifestyle Changes Can Reduce Your Risk
Breast Cancer Awareness Month 2024: This month we can understand how some lifestyle changes can help lower your risk of breast cancer.
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Understanding The Difference Between Heartburn And Heart Attack
This article explores the differences between heartburn and heart attack symptoms, helping readers understand when to seek emergency care and when to consider lifestyle changes or medications for digestive relief.
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Early Detection Of Eye Diseases And The Best Diet To Prevent Them
Eye Health: By incorporating these dietary changes and lifestyle tips into your daily routine, you can significantly reduce your risk of developing eye problems and maintain healthy vision throughout your life.
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These Ultra-Processed Foods Are Fuelling Indias Diabetes Epidemic
This article delves into the link between ultra-processed foods and diabetes, highlighting the risks, consequences, and necessary lifestyle changes to combat this alarming trend in India.
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Feeling Sluggish And Drowsy Post Meal? Nutritionist Shares Easy Lifestyle Changes
Nutritionist Pooja Malhotra explains why we feel sluggish and drowsy after meals and how to tackle it.
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Follow These Lifestyle Habits To Reduce The Risk Of Alzheimers Disease
Here are key lifestyle habits that have been shown to help reduce the risk of Alzheimers disease.
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Commit To Care: The Power of Adherence In Chronic Respiratory Disease Treatment
With asthma and chronic obstructive pulmonary disease (COPD) on the rise, worsened by air pollution, tobacco use, and changing lifestyles, managing chronic respiratory diseases effectively has become more important than ever.
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How To Brave Corporate Life And Stay Healthy - 11 Diet Tips To Keep In Mind
Corporate life got you down? These nutrition tips will change everything.
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World COPD Day 2024: These Lifestyle Changes Can Improve Your Lung Health
World COPD Day 2024: Below we share some tips you can follow for better lung health.
-
Lifestyle Coach Shares The Biggest Secret To Maintaining Healthy Lifestyle
In an Instagram video, life fitness coach Luke Coutinho shares his hack to stay motivated every day.
-
Hrithik Roshan's Sister Sunaina Reveals How She Lost Over 50 Kg And Changed Her Diet Habits
"I would basically eat everything and anything under the sun that is unhealthy," Sunaina Roshan reveals in her latest social media post.
-
World Diabetes Day 2024: 10 Diet And Lifestyle Changes A Diabetic Should Make For Healthy Living
World Diabetes Day 2024 reminds us of the importance of breaking barriers and bridging gaps to ensure that everyone with diabetes has access to the resources and care they need.
-
5 Warning Signs Your Body May Have High Cortisol And 5 Simple Ways to Manage It
By understanding the signs of high cortisol and implementing healthy lifestyle changes, you can effectively manage stress and maintain optimal health.
-
Pancreatic Cancer Awareness Low Among Under-50 Adults, Despite Rising Cases
A recent survey by Ohio State University reveals a concerning lack of awareness about pancreatic cancer in adults under 50. With rates rising in this demographic, experts urge better understanding of risk factors, including obesity and lifestyle habits. Preventative measures such as weight management and awareness of family history are emphasised a...
-
World Stroke Day 2024: Theme, History , Significance & Lifestyle Changes To Reduce Risk
World Stroke Day 2024: Below we discuss the theme, history and significance of this day & share tips to help reduce your risk of a stroke.
-
Breast Cancer Awareness Month 2024: These Lifestyle Changes Can Reduce Your Risk
Breast Cancer Awareness Month 2024: This month we can understand how some lifestyle changes can help lower your risk of breast cancer.
-
Understanding The Difference Between Heartburn And Heart Attack
This article explores the differences between heartburn and heart attack symptoms, helping readers understand when to seek emergency care and when to consider lifestyle changes or medications for digestive relief.
-
Early Detection Of Eye Diseases And The Best Diet To Prevent Them
Eye Health: By incorporating these dietary changes and lifestyle tips into your daily routine, you can significantly reduce your risk of developing eye problems and maintain healthy vision throughout your life.
-
These Ultra-Processed Foods Are Fuelling Indias Diabetes Epidemic
This article delves into the link between ultra-processed foods and diabetes, highlighting the risks, consequences, and necessary lifestyle changes to combat this alarming trend in India.
-
Feeling Sluggish And Drowsy Post Meal? Nutritionist Shares Easy Lifestyle Changes
Nutritionist Pooja Malhotra explains why we feel sluggish and drowsy after meals and how to tackle it.
-
Follow These Lifestyle Habits To Reduce The Risk Of Alzheimers Disease
Here are key lifestyle habits that have been shown to help reduce the risk of Alzheimers disease.
-
Commit To Care: The Power of Adherence In Chronic Respiratory Disease Treatment
With asthma and chronic obstructive pulmonary disease (COPD) on the rise, worsened by air pollution, tobacco use, and changing lifestyles, managing chronic respiratory diseases effectively has become more important than ever.
-
How To Brave Corporate Life And Stay Healthy - 11 Diet Tips To Keep In Mind
Corporate life got you down? These nutrition tips will change everything.
