Lifestyle Choices
- All
- News
- Videos
- Web Stories
-
Understanding How A 55-60 Hours Workweek Impacts One's Overall Health
Understanding the impact of long work hours can help individuals make informed choices about work-life balance and health management.
-
Track Pants Or Joggers? Find The Best Bottomwear For Your Workouts
Picking the right workout bottomwear can make a big difference in comfort, performance and style. Although both are popular choices, let’s break down their key differences, helping you decide which one suits your workout and lifestyle best.
-
World Cancer Day 2025: Can Red Meat Cause Cancer, Let's Find Out
World Cancer Day 2025: By understanding the potential cancer risks and implementing dietary modifications, individuals can make informed choices to promote long-term health and well-being.
-
Nutritionist Recommends Three Wellness Habits For A Healthy Life
Anjali Mukerjee reveals that protein must be included in every meal as it supports immunity.
-
Prajakta Koli Shares She Felt "Clinically Sick And Sad" After Following A Strict Diet
Prajakta Koli revealed that she plunged into a bad lifestyle and made poor food choices during the COVID-19 lockdown
-
Manmohan Singh Was A Vegetarian By Choice, Was Willing To Break His "Vow" For One Dish
Manmohan Singh Diet: Former Prime Minister Manmohan Singh preferred simple, vegetarian food. Read below to learn more about Dr. Singh's dietary choices.
-
A Sustainable Way To Stay Fit: Why Cycling Should Be Your Go-To Exercise
Cycling isn't just a mode of transport; it's a lifestyle choice that has long-term benefits for both your health and the environment. Let's explore why it should be your go-to exercise.
-
Benefits Of Harry Styles's Pescatarian Diet: Should You Try This Plan For Nutrition?
Pescatarian Diet: Let's explore the benefits of this diet, its nutritional aspects, and considerations to determine if its the right choice for you.
-
Avoid These Foods To Prevent Calorie Overconsumption
Let's uncover the hidden culprits in our diets and learn how to make healthier choices to avoid the calorie creep.
-
Struggling With An Eating Disorder? Begin With This Grocery List
Let's explore how the right grocery choices can support your recovery journey with eating disorders.
-
Here Are 10 Vegetarian Sources For Protein Intake
Vegetarians frequently find it challenging to fulfil their daily protein needs because of a lack of understanding regarding plant-derived protein options. Here are your top ten choices whether you're a vegetarian, fasting, or simply seeking variety.
-
To "Live The Life You Want To Live" Mom-To-Be Gisele Bundchen's Positive Wellness Lesson May Come In Handy
Gisele Bundchen shares her wellness lesson on the importance of making positive "daily choices"
-
Juicers Versus Blenders: Which One Should You Choose For Your Healthy Routine
When it comes to healthy living, the decision to incorporate juicing or blending into your routine can be a game-changer. Both options offer unique health benefits, but how do you know which one is the right choice for your lifestyle?Â
-
Delhi Air Got You Stressed? 5 Foods That May Help Your Body Deal With Pollution
Eating the right foods and making smart lifestyle choices can help kick toxins and pollutants out of your system.
-
Hrithik Roshan's Sister Sunaina Reveals How She Lost Over 50 Kg And Changed Her Diet Habits
"I would basically eat everything and anything under the sun that is unhealthy," Sunaina Roshan reveals in her latest social media post.
-
Understanding How A 55-60 Hours Workweek Impacts One's Overall Health
Understanding the impact of long work hours can help individuals make informed choices about work-life balance and health management.
-
Track Pants Or Joggers? Find The Best Bottomwear For Your Workouts
Picking the right workout bottomwear can make a big difference in comfort, performance and style. Although both are popular choices, let’s break down their key differences, helping you decide which one suits your workout and lifestyle best.
-
World Cancer Day 2025: Can Red Meat Cause Cancer, Let's Find Out
World Cancer Day 2025: By understanding the potential cancer risks and implementing dietary modifications, individuals can make informed choices to promote long-term health and well-being.
-
Nutritionist Recommends Three Wellness Habits For A Healthy Life
Anjali Mukerjee reveals that protein must be included in every meal as it supports immunity.
-
Prajakta Koli Shares She Felt "Clinically Sick And Sad" After Following A Strict Diet
Prajakta Koli revealed that she plunged into a bad lifestyle and made poor food choices during the COVID-19 lockdown
-
Manmohan Singh Was A Vegetarian By Choice, Was Willing To Break His "Vow" For One Dish
Manmohan Singh Diet: Former Prime Minister Manmohan Singh preferred simple, vegetarian food. Read below to learn more about Dr. Singh's dietary choices.
-
A Sustainable Way To Stay Fit: Why Cycling Should Be Your Go-To Exercise
Cycling isn't just a mode of transport; it's a lifestyle choice that has long-term benefits for both your health and the environment. Let's explore why it should be your go-to exercise.
-
Benefits Of Harry Styles's Pescatarian Diet: Should You Try This Plan For Nutrition?
Pescatarian Diet: Let's explore the benefits of this diet, its nutritional aspects, and considerations to determine if its the right choice for you.
-
Avoid These Foods To Prevent Calorie Overconsumption
Let's uncover the hidden culprits in our diets and learn how to make healthier choices to avoid the calorie creep.
-
Struggling With An Eating Disorder? Begin With This Grocery List
Let's explore how the right grocery choices can support your recovery journey with eating disorders.
-
Here Are 10 Vegetarian Sources For Protein Intake
Vegetarians frequently find it challenging to fulfil their daily protein needs because of a lack of understanding regarding plant-derived protein options. Here are your top ten choices whether you're a vegetarian, fasting, or simply seeking variety.
-
To "Live The Life You Want To Live" Mom-To-Be Gisele Bundchen's Positive Wellness Lesson May Come In Handy
Gisele Bundchen shares her wellness lesson on the importance of making positive "daily choices"
-
Juicers Versus Blenders: Which One Should You Choose For Your Healthy Routine
When it comes to healthy living, the decision to incorporate juicing or blending into your routine can be a game-changer. Both options offer unique health benefits, but how do you know which one is the right choice for your lifestyle?Â
-
Delhi Air Got You Stressed? 5 Foods That May Help Your Body Deal With Pollution
Eating the right foods and making smart lifestyle choices can help kick toxins and pollutants out of your system.
-
Hrithik Roshan's Sister Sunaina Reveals How She Lost Over 50 Kg And Changed Her Diet Habits
"I would basically eat everything and anything under the sun that is unhealthy," Sunaina Roshan reveals in her latest social media post.
