Lifestyle Habits
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Adopt These 11 Healthy Eating Habits For A Healthier 2025
Healthy Eating Habits For 2025: These eating habits not only contribute to physical well-being but also improve emotional and mental health, making them indispensable for holistic wellness in 2025.
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Top Trending Desi Superfoods Of 2024
Desi Superfoods Of 2024: Lets explore the top trending desi superfoods of 2024 and their remarkable benefits.
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Life Coach Explains The Real Power Of Mitochondria In Boosting Energy
Author and lifestyle guru Luke Coutinho dives deep into how to fuel your energy by taking care of your mitochondria.
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Nutritionist Talks About The Power Of Lifestyle Optimisation For Better Health
Optimising your lifestyle can make a huge difference in your overall health.
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Paint Lives And Canvases Like Manushi Chhillar For Its Wellness Benefits
If you like Manushi Chillar enjoy spending time painting, then make this hobby into a habit for your mental wellbeing
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Lifestyle Coach Shares The Biggest Secret To Maintaining Healthy Lifestyle
In an Instagram video, life fitness coach Luke Coutinho shares his hack to stay motivated every day.
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Hrithik Roshan's Sister Sunaina Reveals How She Lost Over 50 Kg And Changed Her Diet Habits
"I would basically eat everything and anything under the sun that is unhealthy," Sunaina Roshan reveals in her latest social media post.
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Watch: US Woman Living In Delhi Shows Different Food Habits Of Indians And Americans
A US citizen who now lives in New Delhi posted a relatable video highlighting differences in cooking and eating styles in India and America.
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Follow These Lifestyle Habits To Reduce The Risk Of Alzheimers Disease
Here are key lifestyle habits that have been shown to help reduce the risk of Alzheimers disease.
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5 Essential Daily Habits For Optimal Health
These habits are simple, yet their impact is profound, helping to prevent illness, reduce stress, and keep your body and mind in optimal condition. By focusing on small, sustainable changes, you can create a lifestyle that promotes long-term wellness.
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Is Drinking Water Kept In A Copper Bottle Beneficial Or Just Another Fad?
Thinking about if drinking water stored in a copper bottle is beneficial or just another wellness fad? Let's explore the potential health advantages, debunk the myths, and discover whether copper water is worth the hype or simply a marketing story.
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7 Signs You Might Have A Fatty Liver, According To A Nutritionist
Fatty liver can lead to serious health issues. Spot these lifestyle and dietary habits before it's too late.
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Want To Live Past 100? Follow These Four Expert-Recommended Habits
The global number of centenarians has tripled from 151,000 in 2000 to 573,000 in 2021, emphasizing the growing trend of increased life expectancy.
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Unlock The Secret To Anti-Ageing With Nutritionist's Expert Advice
According to the nutritionist, incorporating two key categories of food into your diet can have a significant impact on overall health and anti-ageing.
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5 Habits That Could Be Ruining Your Hormones (And The Foods That Fix Them!)
Is your lifestyle ruining your hormones? See which 5 habits could be the culprits and what to eat to get back on track!
-
Adopt These 11 Healthy Eating Habits For A Healthier 2025
Healthy Eating Habits For 2025: These eating habits not only contribute to physical well-being but also improve emotional and mental health, making them indispensable for holistic wellness in 2025.
-
Top Trending Desi Superfoods Of 2024
Desi Superfoods Of 2024: Lets explore the top trending desi superfoods of 2024 and their remarkable benefits.
-
Life Coach Explains The Real Power Of Mitochondria In Boosting Energy
Author and lifestyle guru Luke Coutinho dives deep into how to fuel your energy by taking care of your mitochondria.
-
Nutritionist Talks About The Power Of Lifestyle Optimisation For Better Health
Optimising your lifestyle can make a huge difference in your overall health.
-
Paint Lives And Canvases Like Manushi Chhillar For Its Wellness Benefits
If you like Manushi Chillar enjoy spending time painting, then make this hobby into a habit for your mental wellbeing
-
Lifestyle Coach Shares The Biggest Secret To Maintaining Healthy Lifestyle
In an Instagram video, life fitness coach Luke Coutinho shares his hack to stay motivated every day.
-
Hrithik Roshan's Sister Sunaina Reveals How She Lost Over 50 Kg And Changed Her Diet Habits
"I would basically eat everything and anything under the sun that is unhealthy," Sunaina Roshan reveals in her latest social media post.
-
Watch: US Woman Living In Delhi Shows Different Food Habits Of Indians And Americans
A US citizen who now lives in New Delhi posted a relatable video highlighting differences in cooking and eating styles in India and America.
-
Follow These Lifestyle Habits To Reduce The Risk Of Alzheimers Disease
Here are key lifestyle habits that have been shown to help reduce the risk of Alzheimers disease.
-
5 Essential Daily Habits For Optimal Health
These habits are simple, yet their impact is profound, helping to prevent illness, reduce stress, and keep your body and mind in optimal condition. By focusing on small, sustainable changes, you can create a lifestyle that promotes long-term wellness.
-
Is Drinking Water Kept In A Copper Bottle Beneficial Or Just Another Fad?
Thinking about if drinking water stored in a copper bottle is beneficial or just another wellness fad? Let's explore the potential health advantages, debunk the myths, and discover whether copper water is worth the hype or simply a marketing story.
-
7 Signs You Might Have A Fatty Liver, According To A Nutritionist
Fatty liver can lead to serious health issues. Spot these lifestyle and dietary habits before it's too late.
-
Want To Live Past 100? Follow These Four Expert-Recommended Habits
The global number of centenarians has tripled from 151,000 in 2000 to 573,000 in 2021, emphasizing the growing trend of increased life expectancy.
-
Unlock The Secret To Anti-Ageing With Nutritionist's Expert Advice
According to the nutritionist, incorporating two key categories of food into your diet can have a significant impact on overall health and anti-ageing.
-
5 Habits That Could Be Ruining Your Hormones (And The Foods That Fix Them!)
Is your lifestyle ruining your hormones? See which 5 habits could be the culprits and what to eat to get back on track!
