Lifestyle Habits Stroke

Strokes are among the leading cause of long-term disability in the elderly, although most can be avoided by adopting a healthy lifestyle.

Stroke risk factors: Poor lifestyle and adoption of unhealthy habits like lack of physical exercise, smoking and excessive alcohol consumption increase the risk of stroke in younger generation too.

It is very important to remember that your lifestyle choices are not only your defense against heart disease and stroke but it is also your responsibility. So this New Year, take some health resolutions for a healthy heart today and tomorrow.

Adherence to a healthy lifestyle was based on four factors: non-smoker, diet rich in fruits, vegetables and fish, not overweight or obese (body mass index less than 30), and regular physical exercise.

Weight loss surgery is also known as the metabolic surgery. It is done on the stomach and the intestine and is not the same thing as liposuction.

Some of the minor tweaks that can be done to our lifestyle include eating a well-balanced diet that is low in sodium.

With an ever-increasing number of Indians suffering from heart diseases, a drastic change in lifestyle and eating habits is the need of the hour to tackle the alarming situation with a special focus on youth, say doctors.Cardiovascular diseases would...

Are you among those who get up early but go to bed very late? Beware, your sleeping habit may be a "ticking time bomb" for your health and it could lead to heart attack and stroke, scientists claim.Going to bed late but waking up early because of hectic work schedule has become a trend for many, but scientists said having such a habit means invitin...

Strokes are among the leading cause of long-term disability in the elderly, although most can be avoided by adopting a healthy lifestyle.

Stroke risk factors: Poor lifestyle and adoption of unhealthy habits like lack of physical exercise, smoking and excessive alcohol consumption increase the risk of stroke in younger generation too.

It is very important to remember that your lifestyle choices are not only your defense against heart disease and stroke but it is also your responsibility. So this New Year, take some health resolutions for a healthy heart today and tomorrow.

Adherence to a healthy lifestyle was based on four factors: non-smoker, diet rich in fruits, vegetables and fish, not overweight or obese (body mass index less than 30), and regular physical exercise.

Weight loss surgery is also known as the metabolic surgery. It is done on the stomach and the intestine and is not the same thing as liposuction.

Some of the minor tweaks that can be done to our lifestyle include eating a well-balanced diet that is low in sodium.

With an ever-increasing number of Indians suffering from heart diseases, a drastic change in lifestyle and eating habits is the need of the hour to tackle the alarming situation with a special focus on youth, say doctors.Cardiovascular diseases would...

Are you among those who get up early but go to bed very late? Beware, your sleeping habit may be a "ticking time bomb" for your health and it could lead to heart attack and stroke, scientists claim.Going to bed late but waking up early because of hectic work schedule has become a trend for many, but scientists said having such a habit means invitin...