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30 Day Fitness Challenge: Effective Ways To Lose Weight This Summer
- Tuesday March 11, 2025
- Aayushi Singh Chauhan
30 Day Fitness Challenge: Weight loss in summer requires proper hydration, a nutritious diet, and an active lifestyle. Here are seven effective tips to help you lose weight and stay healthy this summer.
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doctor.ndtv.com
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Health Officials Claim, "China's Life Expectancy Rose To 79 Years In 2024," Understand How
- Monday March 10, 2025
- Aayushi Singh Chauhan
China's life expectancy reached 79 years in 2024, reflecting a 0.4-year increase from 2023, according to recent reports. Let's explore the key factors that have contributed to this remarkable rise in life expectancy.
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doctor.ndtv.com
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4 Japanese Health Trends That Are Healthy For You
- Monday March 10, 2025
- Aayushi Singh Chauhan
Here are four Japanese health trends that you can incorporate into your daily routine to improve your physical, mental, and emotional well-being.
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doctor.ndtv.com
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Health Benefits Of Consuming Berries In Summer
- Friday March 7, 2025
- Aayushi Singh Chauhan
Berries high water content also helps in keeping the body hydrated during the hot summer months. Let's explore the health benefits of including berries in your summer diet.
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doctor.ndtv.com
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30 Day Fitness Challenge: Tips To Ensure Good Posture While Working On Desk
- Friday March 7, 2025
- Aayushi Singh Chauhan
30 Day Fitness Challenge: As part of a 30-day fitness challenge, implementing simple posture correcting tips can significantly improve health. Let's explore effective tips to maintain good posture while working on desk.
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doctor.ndtv.com
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6 Reasons Why You Should Drink Black Coffee In The Morning
- Friday March 7, 2025
- DoctorNDTV
Black coffee is commonly consumed as a pre-workout drink. It is also low in calories. Keep reading as we discuss all the benefits of drinking black coffee in the morning.
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doctor.ndtv.com
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Try These Naturally Effective Ways To Boost Your Fertility
- Thursday March 6, 2025
- Aayushi Singh Chauhan
From maintaining a balanced diet to managing stress, there are several scientifically backed naturally effective ways to boost fertility. Let us explore some of these effective ways to boost fertility naturally.
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doctor.ndtv.com
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30 Day Fitness Challenge: Do's And Don't For Losing Belly Fat In Summers
- Thursday March 6, 2025
- Aayushi Singh Chauhan
30 Day Fitness Challenge: This 30 day fitness challenge is designed to help you shed belly fat while staying healthy in the summer. Let's explore the do's and don'ts for losing belly fat in summers.
-
doctor.ndtv.com
-
Here's How Oranges Can Help Improve Mood And Memory
- Thursday March 6, 2025
- Varsha Vats
Other than vitamin C, oranges are rich in fibre, folate, potassium and many other beneficial plant compounds. Some studies suggest that consuming oranges regularly can help boost heart health.
-
doctor.ndtv.com
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30 Day Fitness Challenge: Benefits Of Meditating Half An Hour Every Day
- Tuesday March 4, 2025
- Aayushi Singh Chauhan
30 Day Fitness Challenge: Studies by institutions like Harvard Medical School suggest that regular meditation can positively impact brain function, heart health, and immunity. Here are the key benefits of meditating for 30 minutes daily.
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doctor.ndtv.com
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Is A Sedentary Lifestyle A Major Health Risk? Take These Simple Precautionary Steps
- Tuesday March 4, 2025
- Dr. Sneha Kothari, Endocrinologist Consultant, Gleneagles Hospital Parel Mumbai
This article highlights how leading a sedentary lifestyle can invite a plethora of health problems, including obesity. It is imperative to follow these simple precautionary measures and stay active throughout life.
-
doctor.ndtv.com
-
30 Day Fitness Challenge: Effective Ways To Lose Weight This Summer
- Tuesday March 11, 2025
- Aayushi Singh Chauhan
30 Day Fitness Challenge: Weight loss in summer requires proper hydration, a nutritious diet, and an active lifestyle. Here are seven effective tips to help you lose weight and stay healthy this summer.
-
doctor.ndtv.com
-
Health Officials Claim, "China's Life Expectancy Rose To 79 Years In 2024," Understand How
- Monday March 10, 2025
- Aayushi Singh Chauhan
China's life expectancy reached 79 years in 2024, reflecting a 0.4-year increase from 2023, according to recent reports. Let's explore the key factors that have contributed to this remarkable rise in life expectancy.
-
doctor.ndtv.com
-
4 Japanese Health Trends That Are Healthy For You
- Monday March 10, 2025
- Aayushi Singh Chauhan
Here are four Japanese health trends that you can incorporate into your daily routine to improve your physical, mental, and emotional well-being.
-
doctor.ndtv.com
-
Health Benefits Of Consuming Berries In Summer
- Friday March 7, 2025
- Aayushi Singh Chauhan
Berries high water content also helps in keeping the body hydrated during the hot summer months. Let's explore the health benefits of including berries in your summer diet.
-
doctor.ndtv.com
-
30 Day Fitness Challenge: Tips To Ensure Good Posture While Working On Desk
- Friday March 7, 2025
- Aayushi Singh Chauhan
30 Day Fitness Challenge: As part of a 30-day fitness challenge, implementing simple posture correcting tips can significantly improve health. Let's explore effective tips to maintain good posture while working on desk.
-
doctor.ndtv.com
-
6 Reasons Why You Should Drink Black Coffee In The Morning
- Friday March 7, 2025
- DoctorNDTV
Black coffee is commonly consumed as a pre-workout drink. It is also low in calories. Keep reading as we discuss all the benefits of drinking black coffee in the morning.
-
doctor.ndtv.com
-
Try These Naturally Effective Ways To Boost Your Fertility
- Thursday March 6, 2025
- Aayushi Singh Chauhan
From maintaining a balanced diet to managing stress, there are several scientifically backed naturally effective ways to boost fertility. Let us explore some of these effective ways to boost fertility naturally.
-
doctor.ndtv.com
-
30 Day Fitness Challenge: Do's And Don't For Losing Belly Fat In Summers
- Thursday March 6, 2025
- Aayushi Singh Chauhan
30 Day Fitness Challenge: This 30 day fitness challenge is designed to help you shed belly fat while staying healthy in the summer. Let's explore the do's and don'ts for losing belly fat in summers.
-
doctor.ndtv.com
-
Here's How Oranges Can Help Improve Mood And Memory
- Thursday March 6, 2025
- Varsha Vats
Other than vitamin C, oranges are rich in fibre, folate, potassium and many other beneficial plant compounds. Some studies suggest that consuming oranges regularly can help boost heart health.
-
doctor.ndtv.com
-
30 Day Fitness Challenge: Benefits Of Meditating Half An Hour Every Day
- Tuesday March 4, 2025
- Aayushi Singh Chauhan
30 Day Fitness Challenge: Studies by institutions like Harvard Medical School suggest that regular meditation can positively impact brain function, heart health, and immunity. Here are the key benefits of meditating for 30 minutes daily.
-
doctor.ndtv.com
-
Is A Sedentary Lifestyle A Major Health Risk? Take These Simple Precautionary Steps
- Tuesday March 4, 2025
- Dr. Sneha Kothari, Endocrinologist Consultant, Gleneagles Hospital Parel Mumbai
This article highlights how leading a sedentary lifestyle can invite a plethora of health problems, including obesity. It is imperative to follow these simple precautionary measures and stay active throughout life.
-
doctor.ndtv.com