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Addicted To Your Phone? Follow These Tips To Overcome Phone Addiction
Here we share a list of tips you can follow to overcome phone addiction.
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Cons Of Fad Diets On Overall Health
Disadvantages Of Fad Diets: Understanding the cons of fad diets on overall health can help individuals make informed decisions for sustainable and healthy eating habits.
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4 Must-Have Healthy Smoothies For Summers
Benefits Of Smoothies In Summers: Here are four must-have healthy smoothies to keep you energised and refreshed during the summer months.
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30 Day Fitness Challenge: Try These Chair Exercises At Home
30 Day Fitness Challenge: According to the World Health Organisation (WHO), regular physical activity reduces the risk of heart disease, diabetes, and obesity. Chair exercises are ideal for individuals with mobility issues, office workers, or those looking for low-impact workouts.
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What Is Doomscrolling? Here's How Using Your Phone Continuously Affects Your Health
In this article, we discuss in detail the negative effects of doomscrolling on your health.
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Gut Health Guide: Keep These Dos & Don'ts In Mind
In this article, dos and don'ts in mind if you want to boost your gut health.
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Shingles Awareness Week 2025: Here's Everything You Must Know
In this article, we discuss the signs, causes of shingles and prevention tips to keep in mind.
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Nutritionist Guides How To Imbibe Strength And Resilience In Your Life
Pooja Makhija recommends including tulsi, amla, turmeric and black pepper in your diet.
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Weight Loss Diet: These 5 Herbal Teas Can Help You Lose Weight
Many varieties of tea can help boost metabolism, support fat burning and help curb appetite, making them a popular choice for those trying to shed some extra pounds.
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Here's Why You Should Express Gratitude Before Bed, Expert Explains
Right before bed, when you spend a few minutes expressing your gratitude and sending love to the world it improves your mental peace and overall well-being.
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Keep These Healthy Travel-Friendly Snacks Handy For Better Health
Carrying these healthy snacks while traveling ensures that you stay nourished and avoid unhealthy processed foods. Here we list some travel-friendly snacks that are best for your health.
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Minister Dhananjay Munde Shares Bell's Palsy Diagnosis: All About The Condition
Maharashtra Minister and NCP leader Dhananjay Munde recently revealed that he has been diagnosed with Bells Palsy, a neurological condition that causes sudden weakness in facial muscles, significantly affecting his ability to speak.
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7 Tips For A Healthier Mind
Simple changes in routine can enhance focus, boost mood, and improve overall mental clarity. Here are seven tips for a healthier mind.
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The Power Of Physical Touch: Here's How It Can Boost Your Health
By incorporating more healthy touch into daily life, we can enhance both mental and physical health naturally, here's how.
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How To Naturally Remove Ear Wax?
According to health experts, using gentle, non-invasive methods is the key to maintaining ear hygiene without damaging the delicate ear canal. Here's how you can naturally remove ear wax at home.
-
Addicted To Your Phone? Follow These Tips To Overcome Phone Addiction
Here we share a list of tips you can follow to overcome phone addiction.
-
Cons Of Fad Diets On Overall Health
Disadvantages Of Fad Diets: Understanding the cons of fad diets on overall health can help individuals make informed decisions for sustainable and healthy eating habits.
-
4 Must-Have Healthy Smoothies For Summers
Benefits Of Smoothies In Summers: Here are four must-have healthy smoothies to keep you energised and refreshed during the summer months.
-
30 Day Fitness Challenge: Try These Chair Exercises At Home
30 Day Fitness Challenge: According to the World Health Organisation (WHO), regular physical activity reduces the risk of heart disease, diabetes, and obesity. Chair exercises are ideal for individuals with mobility issues, office workers, or those looking for low-impact workouts.
-
What Is Doomscrolling? Here's How Using Your Phone Continuously Affects Your Health
In this article, we discuss in detail the negative effects of doomscrolling on your health.
-
Gut Health Guide: Keep These Dos & Don'ts In Mind
In this article, dos and don'ts in mind if you want to boost your gut health.
-
Shingles Awareness Week 2025: Here's Everything You Must Know
In this article, we discuss the signs, causes of shingles and prevention tips to keep in mind.
-
Nutritionist Guides How To Imbibe Strength And Resilience In Your Life
Pooja Makhija recommends including tulsi, amla, turmeric and black pepper in your diet.
-
Weight Loss Diet: These 5 Herbal Teas Can Help You Lose Weight
Many varieties of tea can help boost metabolism, support fat burning and help curb appetite, making them a popular choice for those trying to shed some extra pounds.
-
Here's Why You Should Express Gratitude Before Bed, Expert Explains
Right before bed, when you spend a few minutes expressing your gratitude and sending love to the world it improves your mental peace and overall well-being.
-
Keep These Healthy Travel-Friendly Snacks Handy For Better Health
Carrying these healthy snacks while traveling ensures that you stay nourished and avoid unhealthy processed foods. Here we list some travel-friendly snacks that are best for your health.
-
Minister Dhananjay Munde Shares Bell's Palsy Diagnosis: All About The Condition
Maharashtra Minister and NCP leader Dhananjay Munde recently revealed that he has been diagnosed with Bells Palsy, a neurological condition that causes sudden weakness in facial muscles, significantly affecting his ability to speak.
-
7 Tips For A Healthier Mind
Simple changes in routine can enhance focus, boost mood, and improve overall mental clarity. Here are seven tips for a healthier mind.
-
The Power Of Physical Touch: Here's How It Can Boost Your Health
By incorporating more healthy touch into daily life, we can enhance both mental and physical health naturally, here's how.
-
How To Naturally Remove Ear Wax?
According to health experts, using gentle, non-invasive methods is the key to maintaining ear hygiene without damaging the delicate ear canal. Here's how you can naturally remove ear wax at home.
