Lobia

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  Here's Why You Must Add Lobia To Your Winter Diet

  Here we discuss various ways in which consuming lobia can be beneficial for your health in winter.

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  Is Soaking Rajma And Lobia Before Cooking Really Important? Let's Find Out

  Soaking Rajma and Lobia: Soaking beans helps make them softer and easier to cook and digest. Read on.

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  Is Lobia Good To Manage Thyroid? Expert Explains

  In this article, we will take you through some probable reasons why lobia is considered good for managing thyroid. Read on.

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  Rajma Raita, Lobia Raita And More: 5 Protein-Raita Recipes You Must Try

  These raita recipes are protein-rich and will enhance the nutritional value of the meal. So, what are you waiting for? Let's get started with the list.

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  Malaika Arora's Homemade Dabba Featured Some Classic Indian Dishes (See Pic)

  Bollywoods fitness enthusiast Malaika Arora decided to enjoy simple food for her meal, check out what all Indian staples dishes she ate.

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  High Protein Diet: This Sprouts Khichdi Will Help You Sneak More Protein In Your Lunch

  For this recipe, we also used soya bean chunks, along with sprouted moong and lobia, which makes the dish ideal for daily consumption.

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  High-Protein Diet: How To Make Lobia Masala Sabzi (Dry) Recipe

  High-protein lobia, mixed with Indian spices and a tangy mixture of onions and tomatoes, makes for a great Indian dish that you can pair with your paratha or poori.

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  Protein-Rich Snack: Andhra-Special Lobia Beans Vada Recipe

  Lobia Vada Recipe: Protein-rich snack recipe: Called 'Alasanda Vada' in Andhra Pradesh, lobia vada is a popular street food in the region and it can be easily made at home.

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  High Protein Diet: How To Make Refreshing Lobia-Pineapple Raita For A Healthy Summer Meal

  Here we bring you lobia-pineapple raita recipe that can be a healthy addition to your choice of raitas during the summers.

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  High-Protein Dal: How To Make Healthy Sprouted Lobia Chaat For Breakfast (Recipe Inside)

  High-Protein Diet: Lobia is packed with protein and is low in fat and calorie-content, making lobia a perfect food to start the day with. Add on to lobia's nutritional value, is the process of sprouting.

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  High-Protein Dal: Make Lobia For A Tasty And Healthy Meal (Watch Recipe Video)

  Lobia is popularly known as vegetarians' meat, as it is a great source of plant-based proteins. Also, rich in fibre content, it can be a good option to be included in weight loss diet.

• Lobhia

  High on flavours and rich in nutrients. Roopa Gulati brings you an interesting way to cook and enjoy black eyed beans.